Schwinn A40 Elliptical 2013 model Assembly and Owner's Manual
Schwinn A40 Elliptical 2013 model Manual
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- Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 1
Manual en Español Latino Americano: http://www.schwinnfitness.com ASSEMBLY MANUAL / OWNER'S MANUAL - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 2
22 Mounting and Dismounting 22 Quick Start / Manual Program 22 Profile Programs 23 Pausing or Stopping 23 Results 23 Changing Unit Measures (English Imperial/Metric) 23 Maintenance 24 Troubleshooting 27 Warranty 29 To validate warranty support, keep the original proof of purchase - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 3
understand all warnings on this machine. Carefully read and understand the Assembly instructions. • Keep bystanders and children away from the product you are with the Manual. • Read and understand the complete Manual supplied with this machine before first use. Keep the Manual for future - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 4
installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 5
Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten, and the left (counter- clockwise) to loosen, unless instructed otherwise. 4. When attaching 2 pieces, gently lift and look through the bolt holes to help insert the bolt through the holes. 5. The assembly - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 6
PARTS 17 A decal has been applied to all right (" R ") and left (" L ") parts to assist with assembly. Item Qty Description Item 1 1 Frame 10 2 1 Front Stabilizer 11 3 1 Water Bottle Holder 12 4 1 Console 13 5 1 Console Mast 14 6 1 Leg, Left 15 7 1 Leg, Right 16 8 1 Rail - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 7
HARDWARE / TOOLS Item A B C D E F G H I Qty Description 6 Flat Head Hex Screw, M8x20 18 Button Head Hex Screw, M8x15 8 Flat Washer, M8 18 Spring Washer, M8 4 Flat Washer, Wide 2 Washer 6 Button Head Hex Screw, M6x14 4 Carriage Bolt, M6x25 2 Pedal Mount Plate Item J K L M N O P Q Qty Description - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 8
ASSEMBLY Note: Do not fully tighten the Hardware until the machine is completely assembled. 1. Attach Front Stabilizer to Frame 2. Attach Rail Assembly to Frame Assembly 5mm 8 - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 9
3. Connect the Console Cable NOTICE: A lign the clips on the cable connectors and make sure the connectors lock. Do not crimp the Console Cable. 5 4. Attach Console Mast to Frame Assembly NOTICE: Do not crimp the Console Cable. 5 9 - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 10
5. Install the Static Handlebar to the Console Mast Note: Hardware is pre-installed on Static Handlebar and not on Hardware Card. Make sure that the Console Cable (5a) does not fall into the Console Mast. NOTICE: D o not crimp cables. 16 5a 5a #2 6. Attach Legs to Frame Assembly O 10 - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 11
7. Attach Lower Handlebar Arms to Frame Assembly 11 - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 12
8. Attach Pedals to Pedal Arms 10 11 9. Attach Pedal Arms to Legs and Lower Handlebar Arms NOTICE: T o avoid damage to the Arms, attach Pedal Arms to Legs first. 6mm X2 C DB J 6mm 10 11 12 X2 6mm B D B C D B C D I C - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 13
10. Attach Upper Handlebar Arms to Frame Assembly 14 4mm L 15 H 11. Attach Media Tray to Console and Install the Console to the Console Mast Note: B efore you attach the Media Tray, remove the protective plastic film from the front of the console. Be sure the tabs on the Media Tray snap into - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 14
12. Install Water Bottle Holder Note: Hardware is pre-installed on Console Mast and not on Hardware Card. X2 3 #2 13. Tighten all Hardware Note: F ully tighten all Hardware from the previous steps. Make sure that the machine is level. If necessary, adjust the levelers (refer to the "Leveling the - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 15
all hardware is tight and components are properly assembled. Be sure to record the serial number in the field provided at the front of this manual. Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in accordance with the Owner - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 16
BEFORE YOU START Moving the Machine The machine may be moved by one or more persons depending on their physical abilities and capacities. Make sure that you and others are all physically fit and able to move the machine safely. 1. Remove the power cord (if equipped). 2. Use the Transport Handle to - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 17
INSTRUCTIONS This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Before using this equipment, obey the following warnings: Read and understand the complete Owner's Manual. Keep the Owner's Manual home power before servicing this machine - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 18
ROLLING HILLS RIDE IN THE PARK MOUNTAINS PIKES PEAK PYRAMIDS QUICK START START STOP CHALLENGES UPHILL FINISH CROSS-TRAINING FUN RIDES MOUNTAINS CHALLENGES ENTER R Q P R H I O M N G A Console B Swing Handlebar Arm C Static Handlebar D Main Frame Assembly E Transport Wheels F Stabilizer - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 19
PEAK PYRAMIDS QUICK START START STOP CHALLENGES UPHILL FINISH CROSS-TRAINING FUN RIDES MOUNTAINS CHALLENGES ENTER Note: The Console keypad interval. The flashing column shows your current interval. Program display Battery indicator Time The TIME display field shows the time count in the - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 20
manual. RPM / KCAL (Calories) The RPM/KCAL display field shows the machine revolutions per minute (RPM) for 6 seconds, then the KCAL display shows sure that your hands touch both the top and the bottom of the sensors. year. There is no indication that training influences the decrease in maximum heart - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 21
The most efficient procedure to burn fat during exercise is to start at a slow pace and gradually increase your intensity until your heart rate reaches between 60 - 85% of your maximum heart rate. Continue at that pace, keeping your heart rate in that target zone for over 20 minutes. The longer you - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 22
shut off. The LCD display is off while in Sleep Mode. Note: The Console does not have an On/Off switch. Quick Start / Manual Program The Quick Start / Manual program lets you start a workout without entering any information. 1. Stand on the machine. 2. Push the QUICK START button and start to pedal - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 23
Park Mountains Pike's Peak Pyramids Challenges Uphill Finish Cross-Training To start a Profile Program: 1. Step on the the desired Profile Program type: Fun Rides, Mountains or Challenges. The display shows the first option for that type-for example, the Rolling Hills program for the - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 24
MAINTENANCE Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is required to do the necessary tasks. Equipment must be regularly examined for - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 25
Maintenance Parts Z Y A CC AA Y BB Y B X C D E F Z W V L T U Q P R O I S K G L M O N O O I H J K FF GG II HH JJ EE DD A Console B Static Handlebar C Console Mast D Water Bottle Holder E Upper Right Handlebar Arm F Lower Right Handlebar Arm G Crank, Right H Pedal Arm, Right I - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 26
Replacing the Console Batteries If the Battery Indicator comes on, replace the batteries in the back of the console with fresh batteries. Make sure the batteries point in the +/- direction shown in the battery bay. Note: T he console uses D size batteries (LR20). If you use rechargeable batteries, - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 27
Troubleshooting Condition/Problem No display/partial display/ unit will not turn on Things display and all connections are fine, replace the Console. If the above steps do not resolve the problem, contact Customer Care for further assistance. Be sure cable is connected securely to Console. Be sure - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 28
adjustment Check surface under unit Resistance does not change Drive train click/tick noise once per full crank revolution Check that not come from rotating crank, check foot assemblies and upper/lower handlebars. Manually move foot, leg, and handlebar assemblies to isolate sound. Replace part - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 29
a trained Nautilus, Inc representative if requested. What Is Not Covered • Damage due to abuse, tampering or modification of the Product, failure to properly follow assembly instructions, maintenance instructions, or safety warnings as stated in the Product Documentation (Assembly, Owner's Manuals - Schwinn A40 Elliptical 2013 model | Assembly and Owner's Manual - Page 30
Nautilus® 8002251.081513.C Bowflex® Schwinn® Fitness EN Universal®
ASSEMBLY MANUAL / OWNER’S MANUAL
Manual en Español Latino Americano:
http://www.schwinnfitness.com