Schwinn DX900 Bike Owner's Manual

Schwinn DX900 Bike Manual

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  • Schwinn DX900 Bike | Owner's Manual - Page 1
    Knob The convenient way to make pedaling resistance adjustments while riding Seat Adjustment Knob Reliable and easy seat position adjustment accommodates riders of all body sizes and leg lengths Level Adjustment The simple way to level the Exercise Bike to compensate for uneven surfaces Transport
  • Schwinn DX900 Bike | Owner's Manual - Page 2
    CONGRATULATIONS! Thank you for making the Schwinn DX 900® Exercise Bike a part of your exercise and fitness activities. For years to come, you'll be able to rely on Schwinn craftsmanship and durability as you pursue your personal fitness goals. The Schwinn DX 900 Bike should enable you to shape and
  • Schwinn DX900 Bike | Owner's Manual - Page 3
    serious health problems. • Do not remove feet from the DX 900 pedals while they are in motion. • Do not attempt to ride this bike at high RPMs until you have practiced and are comfortable riding at slower RPMs. • Do not place fingers or any other objects into moving parts of the exercise equipment
  • Schwinn DX900 Bike | Owner's Manual - Page 4
    you will get more pleasure, motivation and value from your DX 900 Exercise Bike workouts. It's really very easy. With just two buttons, you follow these instructions may lead to loss of control and serious personal injury. There are three ways to stop the DX 900 Bike pedals. 1. Pedal slower until
  • Schwinn DX900 Bike | Owner's Manual - Page 5
    each corner. 3. Remove the existing battery and insert the fresh AAA battery. 4. Reattach the computer back and reconnect the sensor wire. 5. Reinstall the computer by screwing it back onto its mount. 8 Edmund R. Burke, Ph.D. SCHWINN EXERCISE EQUIPMENT MANUAL GUIDELINES s Getting the Most Out
  • Schwinn DX900 Bike | Owner's Manual - Page 6
    journey! Individuals who will support me in my exercise program: Person #1 exercise program, be sure to consult with your family physician. Especially if you're over 35, have health problems exercise with you is an excellent way to stay motivated and promote family unity. √ Make fitness a part
  • Schwinn DX900 Bike | Owner's Manual - Page 7
    Aerobic Exercise 3 to 5 times/week 60-90% of "easy" feeling until fatigue 20-60 minutes any rhythmical activity Stretching 3 to 6 times/week max HR 10 minutes 10 stretches s Flexibility s Cardiovascular Fitness To be in total balance it is important to be flexible. While not part of the
  • Schwinn DX900 Bike | Owner's Manual - Page 8
    such as stationary cycling may be considered for this group, or for those who suffer from orthopedic or arthritis problems. s A Balanced Workout All of your balanced home workouts should include three parts: - Warm-up - The main aerobic and/or strength routine - Cool-down Together, exercise and
  • Schwinn DX900 Bike | Owner's Manual - Page 9
    and your looms, get up early and squeeze in a short ride on a stationary bicycle so that medical and physical condition. This is especially important if you exercise, regardless of the intensity, can help you control stress, sleep problems, and depression. training. These activities make exercise
  • Schwinn DX900 Bike | Owner's Manual - Page 10
    your routine. If your exercise time on a stationary bike SCHWINN CYCLING & FITNESS warranty or, at Schwinn's election, GUIDELINES is your instructions or warnings in owners manual. 4. Use of products in a manner for which they were not designed. 5. Use of any product in other than defective part
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FEATURES
FEATURES AND BENEFITS
Multi-position Handlebars
Sturdy, well-padded handlebars provide a
variety of hand and arm positions for greater
comfort and stability
On-board Computer
The fast and easy way to obtain immediate
feedback regarding your fitness progress
Handlebar Adjustment Control
Quick-release lever for handlebar adjustment
provides additional upper body stretch and
relieves saddle pressures
Pedal Resistance Adjustment
Control Knob
The convenient way to make pedaling resistance
adjustments while riding
Seat Adjustment Knob
Reliable and easy seat position adjustment
accommodates riders of all body sizes and
leg lengths
Level Adjustment
The simple way to level the Exercise Bike to
compensate for uneven surfaces
Transport Wheels
Make it simple to move the bike across any
flat surface
Serial Number
Located on the underside of base frame