Weider 420 Instruction Manual
Weider 420 Manual
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Weider 420 manual content summary:
- Weider 420 | Instruction Manual - Page 1
• The NAME of the product (WEIDER® PRO 420 weight bench) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Class HC - Weider 420 | Instruction Manual - Page 2
If a decal is missing or illegible, please call our Customer Service Department at 08457 089 009 to order a free replacement decal. the decal in the indicated location. Keep hands and fingers clear of this area. WEIDER is a registered trademark of ICON Health & Fitness, Inc. 2 EXPLODED DRAWING- - Weider 420 | Instruction Manual - Page 3
52 1 Weight Clip # 1 User's Manual # 1 Exercise Guide Note: "#" indicates a non-illustrated part protection whilst exercising. 9. The weight bench is designed to support a maximum user weight of 136 kg (300 lbs.). with pre-existing health problems. Read all instructions before using. ICON - Weider 420 | Instruction Manual - Page 4
will help you to achieve the specific results you want. For your benefit, read this manual carefully before using the WEIDER® PRO 420 weight bench. If you have additional questions, please call our Customer Service Department at 08457 089 009. To help us assist you, please mention the product model - Weider 420 | Instruction Manual - Page 5
assembly. The number in parenthesis below each part refers to the key number of the part, from the PART LIST on page 18 of this manual. Important: Some parts may have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags, check to see if it - Weider 420 | Instruction Manual - Page 6
for Yourself This manual is designed to ensure that the weight bench can be assembled successfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly. Before beginning assembly, carefully read the following information and instructions: • Assembly requires - Weider 420 | Instruction Manual - Page 7
will leave you feeling exhausted. On the exercise guide accompanying this manual you will find photographs showing the correct form for Front Leg (8) to the Bench Frame (2) with two M10 x 67mm Bolts (18), the Support Plate (14), and two M10 Nylon Locknuts (19). Do not tighten the Nylon Locknuts - Weider 420 | Instruction Manual - Page 8
6. Lubricate an M10 x 67mm Bolt (18). Attach the 6 Leg Lever (4) to the Front Leg (8) with the Bolt and an M10 Nylon Locknut (19). Do not over- tighten the Nylon Locknut; the Leg Lever must be able to pivot easily. 19 4 18 Lubricate 8 7. Identify the Right and Left Backrest Frames (5, 42) by - Weider 420 | Instruction Manual - Page 9
ADJUSTING THE UPRIGHTS To adjust the Uprights (1), unscrew the M10 x 62mm Adjustment Knobs (30) and slide the Uprights to the desired position. Re-tighten the Adjustment Knobs into the Upright Bases (7) and the Uprights. WARNING: Always set both Uprights (1) at the same height. Make sure the M10 x - Weider 420 | Instruction Manual - Page 10
how the weight bench can be adjusted. See EXERCISE GUIDELINES on page 14 for important exercise information and refer to the accompanying exercise guide to see the correct form for several exercises. Refer also to the exercise information accompanying your weight set for additional exercises. Make
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If you encounter any difficulties with this product, or if you need to order replacement parts, call the ICON Health
& Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd.
Unit 4, Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
Tel:
Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113 387 7125
When ordering parts, please be prepared to give the following information:
•
The MODEL NUMBER of the product (WEEVBE32910)
•
The NAME of the product (WEIDER
®
PRO 420 weight bench)
•
The SERIAL NUMBER of the product (see the front cover of this manual)
•
The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING on
pages 18 and 19).
08457 089 009
www.weiderfitness.com
Visit our website at
Model No. WEEVBE32910
Serial No. __________________
Write the serial number in the
space above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Part No. 179763 R0303A
Printed in China © 2003 ICON Health & Fitness, Inc.
USER’S MANUAL
Serial Number Decal
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing or damaged parts,
please call:
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: [email protected]
08457 089 009
ORDERING REPLACEMENT PARTS
Class HC Fitness Product