Weider 740 User Manual
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- Weider 740 | User Manual - Page 1
provide immediate assistance, free of charge to you. CUSTOMER HOT LINE: 1-888-936-4266 Mon.-Fri., 8 a.m.-6:30 p.m. EST (excluding holidays) CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. ® USER'S MANUAL PATENT PENDING - Weider 740 | User Manual - Page 2
Trouble-shooting and Maintenance 18 Weight Resistance Chart 19 Ordering Replacement Parts Back Cover Note: A PART LIST/EXPLODED DRAWING and a PART IDENTIFICATION CHART are attached to the centre of this manual authorized service WEIDER is a registered trademark of ICON Health & Fitness, Inc. 2 - Weider 740 | User Manual - Page 3
. 1. It is the responsibility of the owner to ensure that all users of the weight system are adequately informed of all precautions. 2. Read all instructions in this manual and in the accompanying literature before using the weight system. 7. Keep children under the age of 12 and pets away from - Weider 740 | User Manual - Page 4
your benefit, read this manual carefully before Please use the drawing below to familiarize yourusing the WEIDER® 740 Weight System. If you have self with the major parts and how they fit together. additional questions, please call our Customer Service Upright Weight Stack Pulley Station Lat Bar - Weider 740 | User Manual - Page 5
IDENTIFICATION CHART in the centre of this manual. Place the chart on assemble them, unless instructed to do otherwise. weights. This ties the different parts together and makes the equipment function as a unit. Also installs the seat and backrest that support your body while you are exercising - Weider 740 | User Manual - Page 6
of the Base (4) and place it on the floor as shown. Place the bracket on the Weight Guide (62) over the Stabilizer (5). Note: It will be helpful to have a sec- 14 ond person hold the Weight Guide while perform- ing this step. Line up the holes in the bracket with the holes in the - Weider 740 | User Manual - Page 7
the Weight Guide (62) and set it on the stack of Weights (25). 5. Slide a 5/16" Flat Washer (8) onto a 5/16" x 2 1/4" Bolt (1). 5 Place the Top Frame (55) onto the brackets on the Upright (42). Insert the 5/16" x 2 1/4" Bolt (1) with Washer through the Top Frame and the bracket on the support frame - Weider 740 | User Manual - Page 8
to the Right Arm (48) with a 1/4" x 1 3/4" Screw (52), a 1/4" Flat Washer (10) and a 1/4" Nylon Locknut (2). Repeat this procedure for the Left Arm (47). 61 Weight Guide Tube Weight Guide Tube 7 16 Lubricate 55 21 32 32 Welded Spacers 17 Welded Tab 8 48 77 10 52 2 48 46 77 49 71 8 - Weider 740 | User Manual - Page 9
a 1 1/2" Square Inner Cap (32) into the upper and lower ends of the Leg Lever (29). Press a 1" Square Inner Cap (65) into the top of the support bracket on the Leg Lever (29). Thread a 3/8" Plain Nut (56) partway onto the 3/8" Eyebolt (35). Insert the Eyebolt through the indicated hole in the Leg - Weider 740 | User Manual - Page 10
"CABLE ASSEMBLY AND PULLEYS." For cable identification and routing during steps 12 through 27, refer to the Cable Diagram and Cable ID Chart on pages 15 and 16. Slide a 3/8" Flat Washer (9) and a 1/2" x 1/4" Spacer (44) onto a 3/8" x 2" Bolt (12). Next, hold a 3 1/2" Pulley (15) inside the slot in - Weider 740 | User Manual - Page 11
15. Refer to drawing 15a. Remove the 5/16" x 6" Bolt (7), the two 1/2" x 1" Spacers (51), the 1/2" x 1 3/8" Spacer (61), and the 5/16" Nylon Locknut (3) from the Weight Guides (62) and the Top Frame (55). Refer to drawing 15b. Route the Short Cable (58) up through the indicated slot in the Top Frame - Weider 740 | User Manual - Page 12
19. Remove the pre-attached Pulleys (15) from the Pulley 19 Bracket (57). Wrap the Butterfly Cable (76) around a 3 1/2" Pulley (15) in the direction shown. Attach the Pulley to the upper part of the Pulley Bracket (57) with a 3/8" x 1 3/4" Bolt (68) and a 3/8" Nylon Jamnut (22). 15 22 57 76 68 20 - Weider 740 | User Manual - Page 13
23. Wrap the Long Cable (23) around a 3 1/2" Pulley (15) 23 in the direction shown. Attach the 3 1/2" Pulley (15) and a Cable Trap (66) to the to the lower hole in the "I"-Plates (20) with a 3/8" x 2" Bolt (12) and a 3/8" Nylon Locknut (21). Note: Make sure the Cable Trap is oriented as shown. 20 - Weider 740 | User Manual - Page 14
27. Hook the closed loop on the end of the Long Cable 27 (23) onto the 3/8" Eyebolt (35) that is mounted on the Leg Lever (29). Tighten the 5/16" Nylon Locknut (3) that is securing the other end of the Long Cable (23) to the Upright/Base. 3 28. Attach the Backrest (41) to the Upright (42) with - Weider 740 | User Manual - Page 15
this manual. Before using the home gym system, pull each cable a few times to be sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight - Weider 740 | User Manual - Page 16
Cable Diagram (2) 4 6 2 Long Cable (23) 3 1 8 5 7 Cable ID Chart 76, 87 1/2" 58, 130" 23, 233" 16 - Weider 740 | User Manual - Page 17
Adjustment The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise poster accompanying this manual to see how the weight system should be set up for each exercise. IMPORTANT: When attaching the lat bar, make sure it is in the correct starting - Weider 740 | User Manual - Page 18
Cables 1 Woven cable, the type of cable used on the home gym system, can stretch slightly when it is first used. If there is slack in the Cables before resistance is felt, the Cables should be tightened. To tighten the Cables, insert the Weight Pin (26, not shown) between the third and the fourth - Weider 740 | User Manual - Page 19
. The other numbers refer to the 12.5 lbs. weight plates. Note: The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. Weight Plates Top 1 2 3 4 5 6 Press Arm (lbs.) 13 30 46 65 84 - Weider 740 | User Manual - Page 20
WEIDER® 740 Weight System). 3. The SERIAL NUMBER of the product (see the front cover of this manual 1) Primary user(s) of product: ❏ Male ❏ Female ❏ Family 2) Age of primary user: ❏ Ads ❏ Price ❏ Product exercise equipment do you own? ❏ Bicycle ❏ Exercise Cycle ❏ Treadmill ❏ Home Gym ❏ Weight - Weider 740 | User Manual - Page 21
REMOVE THIS PART IDENTIFICATION CHART FROM THE MANUAL This chart is provided to help you identify the small parts used in assembly. The number in parenthesis below each part refers to the key number of - Weider 740 | User Manual - Page 22
Part Identification Chart-WESY74090 R0700A 1/4" Nylon Locknut (2) 5/16" Nylon Locknut (3) 3/8" Nylon Jamnut (22) 3/8" Nylon Locknut (21) 3/8" Plain Nut (56) 1/4" Flat Washer (10) 5/16" Flat Washer (8) 1/4" x 2 1/4" Carriage Bolt (38) 1/4" x 1 3/4" - Weider 740 | User Manual - Page 23
#8 x 1" Screw (18) 1/4" x 3/4" Screw (43) 3/8" x 1" Bolt (59) 3/8" x 1 3/4" Bolt (68) 3/8" x 2" Bolt (12) 1/2" x 1/4" Spacer (44) 1/2" x 3/4" Spacer (45) Cable Clip (53) 1/2" x 1" Spacer (51) 1/2" x 1 3/8" Spacer (61) 3/8" x 2 1/2" Bolt (60) 3/8" x 2 3/4" Bolt (71) 3/8" x 3" Bolt (72) 1" - Weider 740 | User Manual - Page 24
1" Round Inner Cap (49) 3/4" Round Inner Cap (34) 1" Round Cover Cap (70) 3/8" Eyebolt (35) 1 1/2" Square Inner Cap (32) 1" Square Inner Cap (65) 1 3/4" Square Inner Cap (77) 1 1/2" Square Outer Cap (27) - Weider 740 | User Manual - Page 25
REMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL 81 - Weider 740 | User Manual - Page 26
3/8" Spacer 62 1 Weight Guide Support 63 1 Weight Tube 64 1 Weight Tube Bumper 65 1 1" Square Inner Cap 66 4 Cable Trap 67 1 Top Weight 68 2 3/8" x Inner Cap 78 1 5/16" x 2" Bolt # 1 User's Manual # 1 Exercise Poster Note: "#" indicates a non-illustrated part. Specifications are - Weider 740 | User Manual - Page 27
Exploded Drawing-Model No. WESY74090 R0700A 44 15 1 15 44 44 32 22 9 68 40 15 44 1 58 12 8 55 9 22 12 9 61 78 32 22 9 3 61 39 3 51 7 50 3 60 58 39 60 50 21 3 75 21 62 31 54 53 67 3 11 63 26 64 25 14 19 5 27 18 3 12 19 3 21 15 66 27 12 66 15 21 4 31 41 24 10 3 6 15 72 45
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®
USER’S
MANUAL
Model No. WESY74090
Serial No.
The serial number is found in the
location shown below. Write the
serial number in the space above.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manu-
al for future reference.
Serial
Number
Decal
PATENT PENDING
QUESTIONS?
We are committed to providing
complete customer satisfaction.
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-888-936-4266
Mon.–Fri., 8 a.m.–6:30 p.m. EST
(excluding holidays)