Weider Platinum Xp600 Canadian English Manual
Weider Platinum Xp600 Manual
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- Weider Platinum Xp600 | Canadian English Manual - Page 1
you have questions, or if there are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8h00 until 18h30 EST (excluding holidays). USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at - Weider Platinum Xp600 | Canadian English Manual - Page 2
CABLE DIAGRAM 18 TROUBLESHOOTING 19 EXERCISE GUIDELINES 20 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED - Weider Platinum Xp600 | Canadian English Manual - Page 3
WARNING DECAL PLACEMENT The decals shown here have been placed on the resistance system. If a decal is missing or illegible, please call 1-888-936-4266 to order a free replacement decal. Apply the decal in the location shown. Keep hands and fingers clear of this area. ATTENTION Gardez vos mains et - Weider Platinum Xp600 | Canadian English Manual - Page 4
Keep children under 12 and pets away from the resistance system at all times. 7. Keep hands and feet away from moving parts. 8. Always wear athletic shoes for foot protection while exercising. 9. The resistance system is designed to support a maximum user weight of 135 kg (300 lb). 10. Pull on the - Weider Platinum Xp600 | Canadian English Manual - Page 5
Thank you for selecting the innovative WEIDER® PLATINUM XP600 resistance system. The resistance system offers a selection of stations designed system, the resistance system will help you to achieve the specific results you want. after reading this manual, please call our toll-free customer service - Weider Platinum Xp600 | Canadian English Manual - Page 6
use the PART IDENTIFICATION CHART. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached. • Tighten all parts as you assemble them, unless instructed to do otherwise. • As you assemble the resistance system, make - Weider Platinum Xp600 | Canadian English Manual - Page 7
2. Attach the Upright (3) to the Base (1) with two 2 3/8" x 2 3/4" Carriage Bolts (88), two 3/8" x 3" Bolts (87), and four 3/8" Nylon Locknuts (73) as shown. Note: This step will be easier to com- plete if the Upright and Base are tipped on their sides. 3 87 73 73 73 1 88 3. Attach the - Weider Platinum Xp600 | Canadian English Manual - Page 8
4. Insert the connector of the lower wire harness (A) into the socket of the Upper Wire Harness (13). The connector should slide easily into the socket and snap into place. If the connector does not slide easily and snap into place, turn the connector over and then insert it. Make sure that the - Weider Platinum Xp600 | Canadian English Manual - Page 9
6. Grease a 3/8" x 4" Bolt (86) using the included 6 grease pack. Attach the Bench Rail (23) to the Upright (3) with the Bolt and a 3/8" Nylon Jamnut (92). Make sure the Bolt is inserted through the indicated hole in the Bench Rail. Do not overtighten the Jamnut; the Bench Rail must be able - Weider Platinum Xp600 | Canadian English Manual - Page 10
9. Attach the Lat Tower (5) to the Upright (3) with 9 four 3/8" x 1" Screws (100) and four 3/8" Lock Washers (74). Plug the Upper Wire Harness (13) into the Console (53). Push all of the excess wire into the Upright (3). Make sure the wire does not get pinched. Attach the Console to the - Weider Platinum Xp600 | Canadian English Manual - Page 11
another 3/8" x 6" Bolt (83). Do not tighten the Bolt yet. 14 14. Insert the Resistance Bar (9) between the Bar Guides (55), and center it on the Block Spacer (not shown). Press a Pulley Bracket (10) onto the Resistance Bar (9). Attach a Tether (61) to the Pulley Bracket at the upper hole, with - Weider Platinum Xp600 | Canadian English Manual - Page 12
16. Hold a Large Pulley (17) inside of the upper cable (B). Attach the Pulley to a Pulley Bracket (10) with an M12 x 58mm Button Bolt (81) and an M12 Nylon Locknut (72). Make sure that the cable is routed as shown in the CABLE DIAGRAM on page 18. Screw two 3/8" x 1 1/2" Tension Screws (106) into the - Weider Platinum Xp600 | Canadian English Manual - Page 13
(62). Slide the two free ends of the Leg Lever Cable parts will be explained in ADJUSTMENTS, beginning on page 15. Before using the resistance system, pull the long cable a few times to be sure that it moves smoothly over the pulleys. If the cable does not move smoothly, find and correct the problem - Weider Platinum Xp600 | Canadian English Manual - Page 14
the magnet. 109 Magnet 110 2. Plug in the resistance system as described in PLUGGING IN THE RESISTANCE SYSTEM on page 17. Use the Console (not shown) to adjust the resistance setting of the system to the highest setting, as described in ADJUSTING THE RESISTANCE on page 16. Squeeze the upper cable - Weider Platinum Xp600 | Canadian English Manual - Page 15
get the most benefit from your exercise program. Also, see the accompanying exercise guide to see the correct form for each exercise. Make sure all parts are properly tightened each time the resistance system is used. Replace worn parts immediately. The resistance system can be cleaned with a damp - Weider Platinum Xp600 | Canadian English Manual - Page 16
ATTACHING THE ACCESSORIES To attach a Short Handle (67) to a high pulley, first attach the high pulley to the resistance system (see ATTACHING THE HIGH PULLEYS on page 15). Then, attach the Short Handle to the Short Cable (60) with a 60 Cable Clip (64). The Long - Weider Platinum Xp600 | Canadian English Manual - Page 17
into a 120-volt outlet. The motor may be heard while the resistance system calibrates itself. Important: Always plug in the transformer when using the resistance system, and unplug the transformer when finished. Rod 36 41 Slot 48 40 36 41 48 31 5 3 49 Hold in this area 3 26 41 - Weider Platinum Xp600 | Canadian English Manual - Page 18
the upper cable (B). Use the diagram to make sure that the cable has been assembled correctly. If the cable has not been correctly routed, the resistance system will not function properly and damage may occur. The numbers show the correct route for the cable. Make sure that the ends of the cable - Weider Platinum Xp600 | Canadian English Manual - Page 19
TROUBLESHOOTING CLEANING THE BAR GUIDES Over time, dust may build up on the Bar Guides (55), causing a squeaking noise as the resistance system is used. If this occurs, wipe off the Bar Guides with a damp cloth and a mild, non-abrasive detergent. Do not use solvents. ADJUSTING THE RESISTANCE When - Weider Platinum Xp600 | Canadian English Manual - Page 20
only the appropriate parts of the body. Exercising in an uncontrolled manner will leave you feeling exhausted. On the exercise guide accompanying this manual you will find photographs showing the correct form for several exercises, and a list of the muscles affected. See the muscle chart on the next - Weider Platinum Xp600 | Canadian English Manual - Page 21
keep a record of each workout. The chart on pages 22 and 23 of this manual can be photocopied and used to schedule and record your workouts. List the date, the exercises performed, the resistance used, and the numbers of sets and repetitions completed. Record your weight and key body measurements at - Weider Platinum Xp600 | Canadian English Manual - Page 22
MONDAY Date: / / EXERCISE WEIGHT SETS REPS TUESDAY Date: / / WEDNESDAY Date: / / AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS THURSDAY Date: / / FRIDAY Date: / / AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS Make photocopies of this page for scheduling and recording your workouts. 22 - Weider Platinum Xp600 | Canadian English Manual - Page 23
MONDAY Date: / / EXERCISE WEIGHT SETS REPS TUESDAY Date: / / WEDNESDAY Date: / / AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS THURSDAY Date: / / FRIDAY Date: / / AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS Make photocopies of this page for scheduling and recording your workouts. 23 - Weider Platinum Xp600 | Canadian English Manual - Page 24
: • The MODEL NUMBER of the product (15399C1) • The NAME of the product (WEIDER® PLATINUM XP600 resistance system) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING in the center of this - Weider Platinum Xp600 | Canadian English Manual - Page 25
drawing is the key number of the part, from the PART LIST in the center of this manual. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached. If a part is missing, call toll-free 1-888-936-4266. M10 Nylon Locknut (71 - Weider Platinum Xp600 | Canadian English Manual - Page 26
Exercise Guide Exercise Decal Large Allen Wrench Small Allen Wrench Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. If a part is missing, call toll-free 1-888-936 - Weider Platinum Xp600 | Canadian English Manual - Page 27
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CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.
Model No. 15399C1
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (under seat)
USER’S MANUAL
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
1-888-936-4266
Mon.–Fri. 8h00 until 18h30 EST
(excluding holidays).
Visit our website at
www.weiderplatinum.com