Weider Pro 132 English Manual
Weider Pro 132 Manual
 |
View all Weider Pro 132 manuals
Add to My Manuals
Save this manual to your list of manuals |
Weider Pro 132 manual content summary:
- Weider Pro 132 | English Manual - Page 1
charge to you. CUSTOMER HOT LINE: 1-800-999-3756 Mon.ÐFri., 6 a.m.Ð6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more - Weider Pro 132 | English Manual - Page 2
and Part Identification Chart is attached to the center of this manual. Remove these four pages before beginning assembly. Warning Decal Placement decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until - Weider Pro 132 | English Manual - Page 3
instructions in this manual before using the weight bench. 2. Use the weight bench only as described in this manual parts. 9. The weight bench is designed to support a maximum of 360 pounds, including the user with pre-existing health problems. Read all instructions before using. ICON assumes - Weider Pro 132 | English Manual - Page 4
WEIDER¨ PRO 132 Weight Bench (see the front cover of this manual). For your benefit, read this manual carefully before using the WEIDER¨ PRO 132 Weight Bench. If you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Before reading further, please - Weider Pro 132 | English Manual - Page 5
packing materials until assembly is completed. ¥ Tighten all parts as you assemble them, unless instructed to do otherwise. ¥ For help identifying the small parts, use the PART IDENTIFICATION CHART in the center of the manual. ¥ As you assemble the weight bench, make sure all parts are oriented as - Weider Pro 132 | English Manual - Page 6
2. Push two M10 x 70mm Bolts (19) through the holes in 2 the Support Plate (27) and then through the indicated holes in the Main Frame (1). Slide the bracket on the Leg (6) onto the two M10 x 70mm Bolts (19) - Weider Pro 132 | English Manual - Page 7
5. Attach a 30mm x 25mm Bumper (26) to the indicated 5 hole in the Main Frame (1) with a Bumper Screw (25). Press a 25mm x 50mm Inner Cap (14) into the end of the Backrest Frame (4). Place the Backrest Frame (4) onto the Main Frame (1) and line up the welded tube on the Backrest Frame with the - Weider Pro 132 | English Manual - Page 8
the other end of the Pad Tube. Mount the Short Pad Tube (31) in the hole in the sidearm on the Leg (6) by following the instructions given above. 10 11 32 32 13 31 12 13 5 32 11 32 6 8 - Weider Pro 132 | English Manual - Page 9
Adjusting the Weight Bench This section explains how to adjust the weight bench. See the EXERCISE GUIDELINES on page 10 for important information on how to get the most benefit from your exercise program. Also, refer to the accompanying exercise poster to see the correct form for each exercise. - Weider Pro 132 | English Manual - Page 10
the appropriate parts of the body. Exercising in an uncontrolled manner will leave you feeling exhausted. On the exercise poster accompanying this manual, you will find photographs showing the correct form for several exercises. A description of each exercise is also provided, along with a list of - Weider Pro 132 | English Manual - Page 11
You should rest for a short period of time after each set. The ideal resting periods are: ¥ Rest three minutes after each set for a muscle build- ing workout ¥ Rest one minute after each set for a toning workout ¥ Rest 30 seconds after each set for a weight loss workout Plan to spend the first - Weider Pro 132 | English Manual - Page 12
25mm Square Inner Cap 25 2 Screw 26 2 30mm x 25mm Bumper 27 1 Support Plate 28 1 15mm x 10.5 x 67mm Spacer 29 1 M10 x 85mm Bolt 30 1 Locking Manual # 1 Exercise Poster Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the userÕs manual - Weider Pro 132 | English Manual - Page 13
Part Identification Chart - Model No. WEBE03490 R1099A M10 x 70mm Bolt (19)-2 M10 x 90mm Carriage Bolt (21)-4 M10 x 80mm Bolt (17)-1 M10 x 85mm Bolt (29)-1 M10 x 95mm Bolt (20)-1 M10 Nylon Locknut (18)-9 Bumper Screw (25)-2 M6 x 16mm Screw (15)-8 - Weider Pro 132 | English Manual - Page 14
Exploded Drawing - Model No. WEBE03490 8 29 16 4 18 15 28 14 15 25 26 10 18 18 11 32 13 19 27 17 25 26 18 18 9 31 13 18 6 24 32 11 32 13 20 30 12 14 13 32 11 5 14 18 15 15 11 1 23 22 7 18 18 10 10 2 21 3 10 21 R1099A - Weider Pro 132 | English Manual - Page 15
the PART LIST and the EXPLODED DRAWING in the center of this manual). Limited Warranty ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase
-
1 -
2 -
3 -
4 -
5 -
6 -
7 -
8
-
9
-
10
-
11
-
12
-
13
-
14
-
15
 |
 |
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or find that there are
missing or damaged parts, we
will guarantee you complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.—Fri., 6 a.m.—6 p.m. MST
Model No. WEBE03490
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
USER°S MANUAL
PATENT PENDING
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!