Weider Pro 202 Bench English Manual
Weider Pro 202 Bench Manual
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Weider Pro 202 Bench manual content summary:
- Weider Pro 202 Bench | English Manual - Page 1
Model No. 831.150260 Serial No. Write the serial number in the space above for reference. Serial Number Decal (under seat) • Assembly • Adjustments • Part List and Drawing WEIGHT BENCH EXERCISER User's Manual CAUTION Read all precautions and instructions in this manual before using this equipment. - Weider Pro 202 Bench | English Manual - Page 2
6 ADJUSTMENTS 8 EXERCISE GUIDELINES 9 PART LIST/EXPLODED DRAWING 11 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover WARNING DECAL PLACEMENT The decal shown here has been placed on the weight bench. If the decal is missing or illegible, please call toll-free 1-800-999 - Weider Pro 202 Bench | English Manual - Page 3
the risk of serious injury, read the following important precautions before using the weight bench. 1. Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of - Weider Pro 202 Bench | English Manual - Page 4
Thank you for selecting the versatile WEIDER® PRO 202 weight bench. The weight bench is designed to help develop model number and serial number before calling. The model number is 831.150260. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual - Weider Pro 202 Bench | English Manual - Page 5
in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST on page 11 of this manual. Note: Some parts may have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags, check to see if it - Weider Pro 202 Bench | English Manual - Page 6
manual is designed to ensure that the weight bench can be assembled successfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly. Before beginning assembly, carefully read the following information and instructions Press will attach the Seat (not shown) - Weider Pro 202 Bench | English Manual - Page 7
Washers (20). Tighten the M10 Nylon Locknuts (19) used in steps 1-3. 4. Press two 25mm Square Inner Caps (11) into a Pad Tube (10). Slide the 4 Warning 12 Decal 19 3 20 25 4 10 11 9 9 11 2 10 5. Press a 25mm x 50mm Inner Cap (15) into the Backrest Frame (5). Attach the Pivot Bracket (6) - Weider Pro 202 Bench | English Manual - Page 8
from your exercise program. Also, refer to the accompanying exercise guide to see the correct form for each exercise. Make sure all parts are properly tightened each time the weight bench is used. Replace any worn parts immediately. The weight bench can be cleaned with a damp cloth and a mild, non - Weider Pro 202 Bench | English Manual - Page 9
completing more sets rather than by using high amounts of resistance. Weight Loss To lose weight, use a low amount of resistance and increase the number manner will leave you feeling exhausted. On the exercise guide accompanying this manual you will find photographs showing the correct form for - Weider Pro 202 Bench | English Manual - Page 10
keep a record of each workout. List the date, the exercises performed, the resistance used, and the numbers of sets and repetitions completed. Record your weight and key body measurements at the end of every month. Remember, the key to achieving the greatest results is to make exercise a regular and - Weider Pro 202 Bench | English Manual - Page 11
-Model Backrest Frame 6 1 Pivot Bracket 7 1 Backrest 8 1 Seat 9 4 Foam Pad 10 2 Pad Tube 11 4 25mm Manual # 1 Exercise Guide # 1 Grease Pack Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual - Weider Pro 202 Bench | English Manual - Page 12
the date of purchase, if failure occurs due to defect in material or workmanship in this WEIGHT BENCH EXERCISER, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the WEIGHT BENCH EXERCISER, free of charge. This warranty does not apply when the
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Patent Pending
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. 831.150260
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal (under seat)
Sears, Roebuck and Co., Hoffman Estates, IL 60179
• Assembly
• Adjustments
• Part List and Drawing
WEIGHT BENCH EXERCISER
User’s Manual