Weider Pro 2220 English Manual
Weider Pro 2220 Manual
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- Weider Pro 2220 | English Manual - Page 1
CUSTOMER HOT LINE: 1-877-992-5999 Mon.-Fri., 6 a.m.-6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Patent Pending Visit our website at www.weiderfitness.com new products, prizes, fitness tips - Weider Pro 2220 | English Manual - Page 2
the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly. WARNING DECAL PLACEMENT The decals shown here have been placed on the weight system. If a decal is missing or illegible, please call our Customer Service Department toll-free at - Weider Pro 2220 | English Manual - Page 3
Read all instructions in this manual before using the weight system. Use the weight system only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight system are adequately informed of all precautions. 9. The weight system is designed to support - Weider Pro 2220 | English Manual - Page 4
for selecting the versatile WEIDER® PRO 2220 weight system. The weight system offers a selection of weight stations designed to develop read this manual carefully before using the weight system. If you have questions after reading this manual, please call our Customer Service Department toll- - Weider Pro 2220 | English Manual - Page 5
in this manual is designed to ensure that the weight system can be instructions, please call our Customer Service Department at 1-877-992-5999. The Four Stages of the Assembly Process Frame Assembly-You will begin by assembling the base and the uprights that form the skeleton of the weight system - Weider Pro 2220 | English Manual - Page 6
5. Refer to the PART IDENTIFICATION CHART in the center of this manual for help identifying small parts. Insert four M8 x 63mm Carriage Bolts the bolt heads to hold them in place. 2. Attach the Base (1) and the two Weight Guides 2 (21) to the Stabilizer (2) with two M10 x 67mm Bolts (71), two - Weider Pro 2220 | English Manual - Page 7
) with the pin holes on the bottom as shown. Slide the Weights onto the Weight Guides. Insert the Weight Tube Cap (23) into the Weight Tube (24). Insert the Weight Tube into the six Weights (22). Make sure the pin on the Weight Tube is oriented as shown. Lubricate the indicated holes in the Top - Weider Pro 2220 | English Manual - Page 8
x 65mm Bolts (68), two M8 Washers (59), and two M8 Nylon Locknuts (58). Do not tighten the Locknuts yet. Attach the Top Frame (4) between the Weight Guides (21) with an M10 x 155mm Bolt (74), two M10 Washers (57), two 19mm Spacers (76), and an M10 Nylon Locknut (56). Do not tighten the - Weider Pro 2220 | English Manual - Page 9
Grease the M10 x 77mm Bolt (79). Orient the Leg Lever (8) with the welded support as shown. Attach the Leg Lever to the Front Leg (7) with the Bolt and the Locknut; the Leg Lever must be able to pivot easily. 9 56 8 Welded Support 2 82 62 7 Grease 79 10. Grease the M10 x 77mm Bolt (79). Attach - Weider Pro 2220 | English Manual - Page 10
11. Grease an M10 x 51mm Bolt (66). Attach a Cable Pivot (39) to the Right Arm (9) with the Bolt and an M10 Nylon Locknut (56). Do not overtighten the Locknut; the Cable Pivot must be able to pivot easily. Wet the inside of a Large Foam Pad (42) with soapy water. Slide the Large Foam Pad onto the - Weider Pro 2220 | English Manual - Page 11
14. Route the Arm Cable (54) over a "V"-pulley (46). 14 Attach the "V"-pulley, a Large Cable Trap (50), two Full Finger Guards (41), and an M10 Washer (57) to the Upright (3) with an M10 x 63mm Bolt (75) and an M10 Nylon Locknut (56). Make sure the Cable Trap is oriented to hold the Cable in - Weider Pro 2220 | English Manual - Page 12
18. Locate the Low Cable (53). Route the Cable 18 through the Leg Lever (8) and the Front Leg (7). Attach a 90mm Pulley (48) inside of the Leg Lever (8), over the Low Cable (53), with an M10 x 67mm Bolt (71), two M10 Washers (57), two 12mm Spacers (52), and an M10 Nylon Locknut (56). 8 56 52 57 - Weider Pro 2220 | English Manual - Page 13
22. Route the Low Cable (53) under a 90mm Pulley 22 (48). Attach the Pulley and two Half Finger Guards (43) to the Base (1) with an M10 x 46mm Bolt (81) and an M10 Nylon Locknut (56). Make sure the Finger Guards are on the outside of the bracket as shown. 43 56 53 48 81 1 43 23. Attach the - Weider Pro 2220 | English Manual - Page 14
M12 Nut (84) all the way onto the High 29 Cable (55). Place a Large Washer (85) on top of the Weight Tube (24). 55 Tighten the High Cable (55) into the Weight Tube (24) until all the slack is removed from the cables. 84 Tighten the M12 Nut (84) against the Large - Weider Pro 2220 | English Manual - Page 15
Seat Assembly 30 30. Attach the Backrest (16) to the Upright (3) with two M6 x 63mm Screws (70) and two M6 Washers (82). 16 3 70 82 82 70 31. Attach the Seat (15) to the Seat Frame (6) with 31 two M6 x 63mm Screws (70) and two M6 Washers (82). 15 6 82 82 70 70 32. Attach the Lock Plate ( - Weider Pro 2220 | English Manual - Page 16
in ADJUSTMENTS, beginning on the following page. Before using the weight system, pull each cable a few times to make sure that the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAMS on page 20 of this manual - Weider Pro 2220 | English Manual - Page 17
from your exercise program. Also, refer to the accompanying exercise guide to see the correct form for each exercise. Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediately. The weight system can be cleaned with a damp cloth and a mild, non - Weider Pro 2220 | English Manual - Page 18
when performing an exercise that does not require the Curl Pad. Store the Curl Pad away from the weight system. LOCKING THE WEIGHT STACK Lock the weight stack by inserting the Lock Pin (89) through a Weight Guide (21) and securing the Lock (88) onto the Lock Pin. 3 40 Holes 5 14 13 30 61 7 21 - Weider Pro 2220 | English Manual - Page 19
arm station is for each arm. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT Top 1 2 3 4 5 6 HIGH PULLEY (lbs.) 11 26 42 61 70 86 101 BUTTERFLY ARM (lbs.) 16 22 30 41 51 - Weider Pro 2220 | English Manual - Page 20
to make sure that the cables, cable traps, and finger guards have been assembled correctly. If the cables have not been correctly routed, the weight system will not function properly and damage may occur. The numbers show the correct route for each cable. Make sure that the cable traps do not - Weider Pro 2220 | English Manual - Page 21
weight system is used. Replace any worn parts immediately. The weight system the type of cable used on the weight system, can stretch slightly when it is (55). Tighten the High Cable into the Weight Tube (24) until the slack is removed , the top weight will be lifted off the weight stack. If - Weider Pro 2220 | English Manual - Page 22
completing more sets rather than by using high amounts of resistance. Weight Loss To lose weight, use a low amount of resistance and increase the number manner will leave you feeling exhausted. On the exercise guide accompanying this manual you will find photographs showing the correct form for - Weider Pro 2220 | English Manual - Page 23
keep a record of each workout. List the date, the exercises performed, the resistance used, and the numbers of sets and repetitions completed. Record your weight and key body measurements at the end of every month. Remember, the key to achieving the greatest results is to make exercise a regular and - Weider Pro 2220 | English Manual - Page 24
in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST in the center of this manual. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre - Weider Pro 2220 | English Manual - Page 25
Cap 21 2 Weight Guide 22 6 Weight 23 1 Weight Tube Cap 24 1 Weight Tube 25 1 Top Weight 26 1 Weight Pin 27 2 Weight Bumper 28 4 Small Pin 90 1 Chain 91 1 Handle Strap # 1 User's Manual # 1 Exercise Guide # 2 Grease Packet # 1 Allen Wrench Note: "#" - Weider Pro 2220 | English Manual - Page 26
EXPLODED DRAWING-Model No. WESY19740 R0904B 36 14 56 5 35 36 69 56 65 57 66 44 52 54 40 39 58 67 57 57 56 79 67 57 69 52 57 71 62 44 66 58 30 57 39 56 44 56 83 9 65 52 54 40 44 56 56 13 42 11 57 71 57 52 90 37 91 31 80 77 10 42 11 15 34 28 80 31 77 82 29 - Weider Pro 2220 | English Manual - Page 27
48 43 81 56 43 56 43 63 43 81 48 56 43 58 59 53 48 51 43 66 45 62 82 75 68 82 50 59 41 46 58 57 41 56 12 32 59 58 41 57 50 62 82 46 3 56 41 75 48 56 57 52 30 56 52 57 57 4 49 52 52 57 49 57 71 30 48 57 47 71 55 82 62 18 87 82 17 56 76 57 57 74 55 84 85 70 - Weider Pro 2220 | English Manual - Page 28
The NAME of the product (WEIDER® PRO 2220 weight system) 3. The SERIAL NUMBER of the product (see the front cover of this manual) 4. The KEY NUMBER and repairing, at ICON's option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be pre
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. WESY19740
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-877-992-5999
Mon.–Fri., 6 a.m.–6 p.m. MST
USER’S MANUAL
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
Patent Pending