Weider Pro 3550 English Manual
Weider Pro 3550 Manual
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- Weider Pro 3550 | English Manual - Page 1
USER'S MANUAL Serial Number Decal (Under Seat) QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. - Weider Pro 3550 | English Manual - Page 2
CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 22 WEIGHT RESISTANCE CHART 24 TROUBLESHOOTING 25 CABLE DIAGRAMS 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in - Weider Pro 3550 | English Manual - Page 3
instructions in this manual and in the accompanying literature before using the weight system. 13. Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar. 2. It is the responsibility of the owner to ensure that all users of the weight system - Weider Pro 3550 | English Manual - Page 4
BEFORE YOU BEGIN Thank you for selecting the versatile WEIDER® PRO 3550 weight system. The WEIDER® PRO 3550 weight system offers an impressive array of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and - Weider Pro 3550 | English Manual - Page 5
assemble the weight system, make sure that all parts are oriented exactly as shown in the drawings. Tightening Parts Tighten all parts as you assemble them, unless instructed to do otherwise. Questions? If you have questions after reading the assembly instructions, please call our Customer Service - Weider Pro 3550 | English Manual - Page 6
1 1. Make sure that you understand all of the information on page 5 before you begin assembling the weight system. Locate and open the parts bags labeled "FRAME ASSEMBLY 1" and "FRAME ASSEMBLY 2." Press a 2" Square Inner Cap (105) into the open end of the Long Base (120). Insert eight 5/16 - Weider Pro 3550 | English Manual - Page 7
4. Press a 1 1/2" Square Inner Cap (67) into the 4 Butterfly Frame Stop (126). Attach the Butterfly Frame Stop (126) to the Butterfly Upright (3) with two 5/16" x 3 3/4" Bolts (92), two 5/16" Washers (90), and two 5/16" Nylon Locknuts (86). Slide the Butterfly Upright (3) onto the two indicated - Weider Pro 3550 | English Manual - Page 8
the indicated set of holes in the Squat Slider (38) with a 5/16" x 3 1/2" Bolt (94), two 5/16" Washers (90), and a 5/16" Nylon Locknut (86) as shown. Assemble the other three Rollers (39) to the Squat Slider (38) in the same manner. 8 39 39 90 94 90 110 38 86 90 90 39 8 - Weider Pro 3550 | English Manual - Page 9
the Top Weight onto the Weight Guides (42). Make sure that the Top Weight is turned so the grooved side is facing downward. Apply a number "10" decal to the Top Weight (45) in the location shown. Apply decals with the numbers 20 through 110 to the ten Weights (44). Assemble the other weight stack in - Weider Pro 3550 | English Manual - Page 10
16" Nylon Locknuts (86). Tighten all of the 5/16" Nylon Locknuts (86) and 3/8" Nylon Locknuts (87) used in steps 1-12. ARM ASSEMBLY 13. Open the parts bag labeled "ARM ASSEMBLY." Lubricate a 3/8" x 2 1/2" Bolt (18) with grease. Turn the Leg Lever (10) so that the welded tab is on the indicated side - Weider Pro 3550 | English Manual - Page 11
19. IMPORTANT: Refer to the Cable Identification Chart on page 26 for help identifying the 19 cables. Do not overtighten the bolts and nuts attaching the pulleys. The pulleys must be able to turn freely. Locate and open the parts bags labeled "CABLE ASSEMBLY" and "PULLEYS." Locate the VKR - Weider Pro 3550 | English Manual - Page 12
Tube is inside of the groove under the Top Weight. 5 Place a 1/2" Washer (1) on top of the Weight Tube (43). Tighten a 1/2" Nut (118) halfway onto the end of the VKR High Cable (74). Screw the end of the Cable two full turns into the Weight Tube. Then, tighten the Nut against the 1/2" Washer. 74 - Weider Pro 3550 | English Manual - Page 13
), and a 5/16" Nylon Locknut (86). 100 88 78 87 68 63 63 86 90 90 7 59 88 27. Locate the Butterfly Cable (69), which is the 27 shortest Cable. Attach the Cable to the Pivot Bracket (70) on the Left Butterfly Arm (25) with a 5/16" x 1" Shoulder Bolt (103) and a 5/16" Nylon Locknut (86 - Weider Pro 3550 | English Manual - Page 14
(18) and a 3/8" Nylon Locknut (87). Make sure that the Long Cable Trap is turned to hold the Cable in the groove of the Pulley. 87 30 18 102 69 55 3 87 102 55 18 69 93 62 3 87 31. Attach the Butterfly Cable (69) to the Pivot Bracket 31 (70) on the Right Butterfly Arm (26) with - Weider Pro 3550 | English Manual - Page 15
), which is 98 1/2" long and has an eyelet on one end and a threaded pin on the other end. Route the eyelet end of the Cable through the Seat Upright (9) and attach it to the tab on the Leg Lever (10) with a 5/16" x 1" Shoulder Bolt (103) and a 5/16" Nylon Locknut (86). - Weider Pro 3550 | English Manual - Page 16
to the indicated bracket on the Long Base (120) with 3/8" x 1 3/4" Bolt (93) and a 3/8" Nylon Locknut (87). 93 120 38. Wrap the VKR Low Cable (72) under a 3 1/2" 38 Pulley (78). Attach the Pulley to the indicated brack- et on the Long Base (120) with a 3/8" x 1 3/4" Bolt (93) and a 3/8" Nylon - Weider Pro 3550 | English Manual - Page 17
(120) with a 3/8" x 1 3/4" Bolt (93) and a 3/8" Nylon Locknut (87). 78 72 87 93 120 41. Route the VKR Low Cable (72) under the indicated 41 stack of Weights (44). Wrap the VKR Low Cable (72) under a 3 1/2" 44 Pulley (78). Attach the Pulley to the indicated brack- et on the Long Base (120 - Weider Pro 3550 | English Manual - Page 18
16" Nylon Locknut (86). 72 86 90 2 90 59 46 90 59 73 86 90 120 47. Wrap the Squat Cable (73) over a 3 1/2" Pulley 47 (78). Attach the Pulley, a Cable Trap (68), and two 3/4" Spacers (124) between the indicated brackets on the Squat Slider (38) with a 3/8" x 3 1/4" Bolt (96) and a 3/8" Nylon - Weider Pro 3550 | English Manual - Page 19
under the Top Weight. Hold the Weight Tube (43) and the Top Weight (45) a few inches over the weight stack while you screw the end of the Cable (73) two full turns into the Weight Tube. Then, tighten the Nut against the 1/2" Washer (1). SEAT ASSEMBLY 51. Locate and open the parts bag labeled "SEAT - Weider Pro 3550 | English Manual - Page 20
52. Press two 3/4" x 1 1/2" Inner Caps (116) and a 1 1/4" 52 Square Inner Cap (117) into the Seat Bracket (11). Attach the Seat (16) to the Seat Bracket (11) with two 1/4" x 3/4" Screws (114), a 1/4" x 1 1/2" Screw (99), and a 1/4" Washer (97). Turn the indicated Adjustment Handle (65) - Weider Pro 3550 | English Manual - Page 21
: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing. If there is any slack in the cables, you will need to remove the slack by tightening the cables. See TROUBLESHOOTING on page 25 - Weider Pro 3550 | English Manual - Page 22
ADJUSTMENTS The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise guide accompanying this manual to see how the weight system should be set up for various exercises. IMPORTANT: When attaching the lat bar, row bar, or handle, make sure that the - Weider Pro 3550 | English Manual - Page 23
Frame (12) from the Seat Upright (9). Insert the 2" x 3" Inner Cap (58) into the Seat Upright. Store the Curl Frame out of the way of the weight system. 17 58 9 12 76 23 - Weider Pro 3550 | English Manual - Page 24
is the resistance for each butterfly arm. Note: The actual resistance at each weight station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT PLATES Top 1 2 3 4 5 6 7 8 9 10 HIGH PULLEY (lbs.) 12 24 35 47 60 72 85 - Weider Pro 3550 | English Manual - Page 25
TROUBLESHOOTING Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used on - Weider Pro 3550 | English Manual - Page 26
show the routes of the cables. Use the diagrams to make sure that the cables have been assembled correctly. IMPORTANT: If the cables have not been correctly routed, the weight system will not function properly and damage may occur. Cable Identification Chart Butterfly Cable (69)-58" VKR Low - Weider Pro 3550 | English Manual - Page 27
Leg Lever Cable (75) 3 4 2 1 VKR Low Cable (72) 3 6 1 2 8 5 4 7 9 27 - Weider Pro 3550 | English Manual - Page 28
PART IDENTIFICATION CHART-Model No. WESY38322 R1102B 1/2" Washer (1) 3/8" Washer (91) 5/16" Washer (90) 1/4" Washer (97) 1/2" Spacer (89) 3/4" Spacer (124) 1/2" Nut (118) 3/8" Nylon Locknut (87) 3/8" Nylon Jamnut (113) 5/16" Nylon Locknut (86) 1/4" Nylon Locknut (34) Cable Clip (83) 4 1/2" Pulley - Weider Pro 3550 | English Manual - Page 29
3/8" x 2" Bolt (100) 3/8" x 1 3/4" Bolt (93) 1/4" x 1 1/2" Bolt (99) 5/16" x 1" Shoulder Bolt (103) #10 x 1" Screw (14) 5/16" x 3/4" Button Head Screw (51) 1/4" x 3/4" Screw (114) #8 x 3/4" Screw (98) Eyebolt (22) 3/8" x 2 1/2" Carriage Bolt (106) 5/16" x 2 1/2" Carriage Bolt (110) 5/16" x 2 1/2" - Weider Pro 3550 | English Manual - Page 30
1" Round Inner Cap (29) 3/4" x 1 1/2" Inner Cap (116) 1 1/4" Square Inner Cap (117) 1 1/2" x 2" Inner Cap (21 2" Square Inner Cap (105) 1 1/2" Square Inner Cap (67) 2" x 3" Inner Cap (58) 2" x 2 1/2" Inner Cap (125) - Weider Pro 3550 | English Manual - Page 31
Slider Roller Roller Bearing Squat Knee Rest Weight Guide Weight Tube Weight Top Weight VKR Backrest 47 1 48 2 Cable Trap 3/8" x 3 3/4" Bolt Knee Rest Bumper 3/4" Spacer 2" x 2 1/2" Inner Cap Butterfly Arm Stop User's Manual Exercise Guide Note: "#" indicates a non-illustrated part. Specifications - Weider Pro 3550 | English Manual - Page 32
EXPLODED DRAWING-Model No. WESY38322 R1102B 21 54 108 109 19 87 20 86 22 26 51 103 100 69 60 70 86 113 51 21 29 113 60 100 86 70 25 69 103 28 27 17 29 51 51 15 28 54 27 108 12 92 90 86 78 89 86 87 91 58 89 86 125 87 104 91 57 47 91 101 88 107 91104 98 57 18 102 56 - Weider Pro 3550 | English Manual - Page 33
WEIDER® PRO 3550 weight system) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART replacing or repairing, at ICON's option, the product through one of its authorized service costs gives you specific legal rights.
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USER'S MANUAL
QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or if parts are
missing, we will guarantee com-
plete satisfaction through assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The technicians on our cus-
tomer hot line will provide imme-
diate assistance, free of charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. WESY38322
Serial No.
Write the serial number in the
space above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
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www.weiderfitness.com
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Serial Number Decal (Under Seat)
Patent Pending