Weider Pro 4950 English Manual

Weider Pro 4950 Manual

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  • Weider Pro 4950 | English Manual - Page 1
    No. 831.14623.0 Serial No. Write the serial number in the space above for future reference. WEIGHT SYSTEM EXERCISER User's Manual Serial Number Decal (under seat) • Assembly • Adjustments • Troubleshooting • Part List and Drawing CAUTION Read all precautions and instructions in this manual before
  • Weider Pro 4950 | English Manual - Page 2
    OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENTS 28 WEIGHT RESISTANCE CHART 31 CABLE DIAGRAM 32 MAINTENANCE 34 EXERCISE GUIDELINES 35 PART LIST 39 EXPLODED DRAWING 41 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back
  • Weider Pro 4950 | English Manual - Page 3
    pulleys. Replace all cables at least every two years. 10. The weight system is designed to be used only with the included weight. Do not use the weight system with dumbbells or any other type of weight to increase the resistance. 11. The weight system is designed to support a maximum user weight
  • Weider Pro 4950 | English Manual - Page 4
    The model number is 831.14623.0. The serial number can be found on a decal attached to the weight system (see the front cover of this manual). Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. ASSEMBLED DIMENSIONS: Height: 82 in. / 208
  • Weider Pro 4950 | English Manual - Page 5
    PART IDENTIFICATION CHART-Model No. 831.14623.0 R0606A Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST on pages 39 and 40. Note: Some small parts may have been pre-attached. If a part is
  • Weider Pro 4950 | English Manual - Page 6
    PART IDENTIFICATION CHART-Model No. 831.14623.0 R0606A M8 x 69mm Shoulder Bolt (87) M10 x 68mm Bolt (85) M10 Bolt (142) M4 x 25mm Self-tapping Screw (96) M10 x 82mm Button Screw (92) M10 x 60mm Bolt Set (116) M10 x 90mm Bolt (81) M10 x 110mm Bolt (93) M10 x 116mm Bolt (107) M10 x 120mm Bolt (115)
  • Weider Pro 4950 | English Manual - Page 7
    assembly instructions, please call 1-800-4-MY-HOME® (1-800-469-4663). The Four Stages of the Assembly Process Frame Assembly-You will begin by assembling the base and the uprights that form the skeleton of the weight system. Cable Assembly-During this stage you will attach the cables and pulleys
  • Weider Pro 4950 | English Manual - Page 8
    Frame Assembly 1 1. Before beginning assembly, make sure you understand the information in the box on page 7. See the PART IDENTIFICATION CHARTS on pages 5 and 6 for help identifying small parts. Insert four M8 x 75mm Carriage Bolts (83) up through the Right Base (1). Note: It may be helpful to
  • Weider Pro 4950 | English Manual - Page 9
    5. Attach the Right Upright (2) to the Right Base 5 (1) with two M8 Nylon Locknuts (78) and the two indicated M8 x 75mm Carriage Bolts (83). Do not Tighten the Nylon Locknuts yet. 6. Orient the Rear Upright (121) so that the top 6 bracket slopes toward the Left Upright (120). Attach the Rear
  • Weider Pro 4950 | English Manual - Page 10
    78). Do not tighten the Nylon Locknuts yet. 4 78 103 100 100 103 126 78 78 78 121 120 9. Orient the Weight Guides (18) with the indicated 9 holes toward the floor. Attach a Weight Guide to the Bottom Center Base (147) with an M10 x 82mm Bolt (84), two M10 Washers (80), two 20mm Steel Spacers
  • Weider Pro 4950 | English Manual - Page 11
    four M10 x 82mm Bolts (84), two Top Frame Plates (137), and two M10 Nylon Locknuts (77). Do not tighten the Nylon Locknuts yet. Attach the Weight Guides (18) to the Top Center Frame (148) with two M10 x 90mm Bolts (81), four M10 Washers (80), and two M10 Nylon Locknuts (77). Do not
  • Weider Pro 4950 | English Manual - Page 12
    12. Attach Leg Lever Bumper (75) to the Front Leg 12 (10) with an M4 x 16mm Self-tapping Screw (110) and an M4 Washer (104). Attach the Front Leg (10) to the Right Base (1) with two M8 Nylon Locknuts (78) and the indicated M8 x 75mm Carriage Bolts (83). Do not tighten the Nylon Locknuts yet. 75
  • Weider Pro 4950 | English Manual - Page 13
    Arm Assembly 15. Attach the Butterfly Frame Brace (6) to the Right Upright (2) with two M8 x 80mm Bolts (100), two M8 Washers (103), and two M8 Nylon Locknuts (
  • Weider Pro 4950 | English Manual - Page 14
    18. Apply grease to the 44mm Bushing (136) and 18 an M10 x 68mm Bolt (85). Then, insert the Bushing into the Military Press Frame (127). Attach the Military Press Frame inside the Left Upright (120) with the Bolt (85) and an M10 Nylon Locknut (77). Do not overtighten the Nylon Locknut; the
  • Weider Pro 4950 | English Manual - Page 15
    indicated hole in the Leg Lever (12). Attach the Leg Lever to the Front Leg (10) with an M10 x 60mm Bolt Set (116). Make sure the barrel of the Bolt Set is inserted through both sides of the bracket on the Front Leg. Make sure the indicated rod is oriented as shown
  • Weider Pro 4950 | English Manual - Page 16
    CABLE DIAGRAMS on page 32 and 33 to identify the cables as you assemble them. Identify the Butterfly Cable (50). Grease an M8 x 22mm Shoulder Bolt (90). Attach the Cable Edge 26. Wrap the Butterfly Cable (50) over a "V"-pulley 26 (47). Attach the "V"-pulley, a Long Cable Trap (57), an M10 Washer
  • Weider Pro 4950 | English Manual - Page 17
    Locknut (77). Make sure the Half Guards are oriented as shown. 50 77 48 97 55 55 61 28. Wrap the Butterfly Cable (50) over a "V"-pulley 28 (47). Attach the "V"-pulley, a Long Cable Trap (57), an M10 Washer (80), and two Guards (54) to the Right Upright (2) with an M10 x 63mm Bolt (79) and
  • Weider Pro 4950 | English Manual - Page 18
    (84), two M10 Washers (80), two 19mm Spacers (67), and an M10 Nylon Locknut (77). 31. Route the Lat Cable (49) over a 90mm Pulley 31 (48) and down through the Left Top Frame (126). Attach the Pulley inside the Left Top Frame with an M10 x 82mm Bolt (84), two M10 Washers (80), two 19mm
  • Weider Pro 4950 | English Manual - Page 19
    Bolt (86) and an M10 Nylon Locknut (77). 49 48 56 77 55 55 97 151 126 48 77 49 86 36. Wrap the Lat Cable (49) under a 90mm Pulley (48). Attach the Pulley, a Cable Trap (56), and 36 two Half Guards (55) at the second hole from the top of the two
  • Weider Pro 4950 | English Manual - Page 20
    38. Wrap the Lat Cable (49) over a 90mm Pulley 38 (48). Attach the Pulley to the Top Center Frame (148) wtih an M10 x 45mm Bolt (86) and an M10 Nylon Locknut (77). 77 48 86 148 49 39. Set an M12 Large Washer (98) on top of the Weight Tube (20). Thread the M12 Nut (112
  • Weider Pro 4950 | English Manual - Page 21
    and the Half Guards are oriented as shown. 122 77 133 80 55 107 55 56 48 43. Route the Press Cable (133) under a 90mm Pulley (48). Attach the Pulley to the Left Base 43 (119) with an M10 x 50mm Bolt (97), two Half Guards (55), and an M10 Nylon Locknut (77). Make sure
  • Weider Pro 4950 | English Manual - Page 22
    an M10 Nylon Locknut (77). 85 80 109 10 48 51 109 80 77 47. Route the Leg Lever Cable (51) under the indicated bars on the Right Base (1). Then, wrap 47 the Cable under a 90mm Pulley (48). Attach the Pulley to the Right Base with an M10 x 50mm Bolt (97), two Half Guards (55
  • Weider Pro 4950 | English Manual - Page 23
    are oriented as shown. 97 55 51 48 1 55 77 97 55 51 61 77 55 48 52. Wrap the Leg Lever Cable (51) under a 90mm Pulley (48). Attach the Pulley and a Cable Trap 52 (56) to the Right Upright (2) with an M10 x 120mm Bolt (115), two Guards (54), an M10 51 115 48
  • Weider Pro 4950 | English Manual - Page 24
    ), two Half Guards (55), an M10 Washer (80), a Long Cable Trap (57), and an M10 Nylon Locknut (77). Make sure the Cable Trap and Half Guards are oriented as shown. 55. Wrap the Leg Lever Cable (51) under a 90mm Pulley (48). Attach the Pulley and a Cable Trap 55 (56) to the Left Press Arm (15
  • Weider Pro 4950 | English Manual - Page 25
    ) through the indicated hole in the Leg Lever (12). Slide a Foam Pad (36) onto each end of the Pad Tube. Note: Lift the Leg Lever Cable (51) when inserting a Pad Tube through the hole in the bottom of the Leg Lever. Press a Pad Cap (37) into an end of each Foam
  • Weider Pro 4950 | English Manual - Page 26
    may be necessary to loosen the M10 Nylon Locknuts (77) and the two indicated M10 x 82mm Bolts (84) securing the Top Center Frame and the Weight Guides (18). Attach the other Shroud (21) in the same manner. Attach the Shroud Covers (23) to the Shrouds (21) with six M4 x 16mm Self-tapping
  • Weider Pro 4950 | English Manual - Page 27
    that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAMS on pages 32 and 33 for proper cable routing. If there
  • Weider Pro 4950 | English Manual - Page 28
    exercise. Make sure that all parts are properly tightened each time the weight system is used. Replace any worn parts immediately. The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents. CHANGING THE WEIGHT SETTING To change the weight setting
  • Weider Pro 4950 | English Manual - Page 29
    Backrest (31) can be adjusted to provide the correct position for each exercise. To adjust the Backrest, loosen, but do not remove, the Backrest 2 31 53 LOCKING THE WEIGHT STACK To lock the weight stack, insert the Locking Pin (72) through one of the holes in the Weight Guides (18) and secure the
  • Weider Pro 4950 | English Manual - Page 30
    LOCKING THE LEG LEVER To lock or unlock the Leg Lever (12), remove the Lock Plate Pin (95) from the Lock Plate (14). Move the Lock Plate to either the position shown on the Front Leg (10), or the indicated hole in the Leg Lever. Insert the Lock Pin back through the Lock Plate. 10 14 95 12 Hole 30
  • Weider Pro 4950 | English Manual - Page 31
    may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. The maximum number of plates when performing exercises with the Butterfly Arms (25, 26) is 10. WEIGHT 1 2 3 4 5 6 7 8 9 10 11 12 HIGH PULLEY (lbs.) 45 64 76 95 103 117
  • Weider Pro 4950 | English Manual - Page 32
    CABLE DIAGRAM The cable diagram shows the proper routing of the cables (49, 50, 133, 51). Use the diagram to make sure that the cable and the cable traps have been assembled correctly. If the cable has not been correctly routed, the weight system will not function properly and damage may occur. The
  • Weider Pro 4950 | English Manual - Page 33
    4 Leg Lever Cable (51) Length 265" / 672cm 7 8 5 6 9 10 3 12 11 33
  • Weider Pro 4950 | English Manual - Page 34
    Do not overtighten the cables. If the cables are overtightened, the top weight will be lifted off the weight stack. If a cable tends to slip off the pulleys often, it may have become twisted. Remove the cable and re-install it. If the cables need to be replaced, see the part ordering information on
  • Weider Pro 4950 | English Manual - Page 35
    guide accompanying this manual you will find photographs showing the correct form for several exercises, and a list of the muscles affected. See the muscle chart on the next page to find the names of the muscles. The repetitions in each set should be performed smoothly and without pausing. The
  • Weider Pro 4950 | English Manual - Page 36
    For motivation, keep a record of each workout. The chart on pages 37, 38 can be photocopied and used to schedule and record your workouts. List the date, the exercises performed, the weight used, and the numbers of sets and repetitions completed. Record your weight and key body measurements at the
  • Weider Pro 4950 | English Manual - Page 37
    MONDAY Date: // EXERCISE WEIGHT SETS REPS TUESDAY Date: // WEDNESDAY Date: // AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS THURSDAY Date: // FRIDAY Date: // AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS Make photocopies of this page for scheduling and recording your workouts. 37
  • Weider Pro 4950 | English Manual - Page 38
    MONDAY Date: // EXERCISE WEIGHT SETS REPS TUESDAY Date: // WEDNESDAY Date: // AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS THURSDAY Date: // FRIDAY Date: // AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS Make photocopies of this page for scheduling and recording your workouts. 38
  • Weider Pro 4950 | English Manual - Page 39
    PART LIST-Model No. 831.14623.0 R0606A Key No. Qty. Description Key No. Qty. Description 1 1 Right Cable Trap Long Cable Trap Curl Adjustment Knob 90mm Spacer Pulley Plate Double "U"-bracket Ankle Strap Lat Bar Hand Grip Handle Weight Clip 19mm Spacer 25mm Bushing 57mm Spacer Weight Pin Weight
  • Weider Pro 4950 | English Manual - Page 40
    PART LIST-Model No. 831.14623 Set Press Frame Press Cable 32mm Square User's Manual Exercise Guide Hex Key Grease Pack Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts
  • Weider Pro 4950 | English Manual - Page 41
    EXPLODED DRAWING-Model No. 831.14623.0 81 80 81 77 77 110 110 110 104 104 104 86 148 112 98 19 49 77 48 102 102 R0606A 23 20 76
  • Weider Pro 4950 | English Manual - Page 42
    EXPLODED DRAWING-Model No. 831.14623.0 R0606A 103 100 84 100 100 103 84 38 103 137 48 80 67 48 126 6780 84 80 67 77 86 77 48 78
  • Weider Pro 4950 | English Manual - Page 43
    EXPLODED DRAWING-Model No. 831.14623.0 R0606A 45 45 74 27 109 106 109 77 74 74 90 50 46 84 100 100 103 78 137 114 80 80 91 43
  • Weider Pro 4950 | English Manual - Page 44
    , lawn and garden equipment, or heating and cooling systems, no matter who made it, no matter who sold it! For the replacement parts, accessories, and user's manuals that you need to do-it-yourself. For Sears professional installation of home appliances and items like garage door openers and water
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CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.
• Assembly
• Adjustments
• Troubleshooting
• Part List and Drawing
Model No. 831.14623.0
Serial No.
Write the serial number in the
space above for future reference.
WEIGHT SYSTEM EXERCISER
User’s Manual
Sears, Roebuck and Co., Hoffman Estates, IL 60179
Serial Number Decal (under seat)