Weider Pro 9645 English Manual
Weider Pro 9645 Manual
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- Weider Pro 9645 | English Manual - Page 1
PATENT PENDING WEIDER Model No. 831.159380 Serial No. The serial number can be found in the location shown below. Write the serial number in the space above. Serial Number Decal >C E FR C I 5 E ECZ0LJ IPMEN -Ir QUEST I ONS HELPLINE! 1-800-736-6879 TM USER'S MANUAL ji CAUTION Read all - Weider Pro 9645 | English Manual - Page 2
PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY HOW TO USE THE HOME GYM SYSTEM WEIGHT RESISTANCE CHART TROUBLE-SHOOTING AND MAINTENANCE CABLE DIAGRAMS ORDERING REPLACEMENT PARTS FULL 90 DAY WARRANTY 2 3 4 22 24 25 26 Back Cover Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING - Weider Pro 9645 | English Manual - Page 3
build dramatic muscle size and strength, or improve your cardiovascular system, the PRO 9645 will help you to achieve the specific results you want. For your benefit, read this manual carefully before using the WEIDER® PRO 9645 Home Gym System. If you have additional questions, please call our toll - Weider Pro 9645 | English Manual - Page 4
small parts used in assembly, use the PART IDENTIFICATION CHART located in the center of this manual. Note: Some small parts may have been preattached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached. • As you assemble the PRO 9645 be sure that all parts are - Weider Pro 9645 | English Manual - Page 5
2. Slide the Assist Upright (74) and the Leg Press Upright (56) onto the indicated 5/16" x 2 1/2" Carriage Bolts (1) in the Stabilizer (5). The high side of the brackets on the Assist Upright and Leg Press Upright should be on the side shown. Hand-tighten four 5/16" Nylon Locknuts (3) onto the - Weider Pro 9645 | English Manual - Page 6
Bolts (1) and two 5/16" Nylon Locknuts (3). Tighten all Nylon Locknuts used in steps 1-5. Set two Weight Bumpers (19) on the bracket on the Base (4) as shown. Set two Weight Bumpers (19) on the bracket on the Stabilizer (5). Stack ten Weights (25) onto the bracket on the Stabilizer (5). Stack eight - Weider Pro 9645 | English Manual - Page 7
. Lubricate the inside of the holes in the other Top Weight (65). Set the Top Weight onto the rear stack of Weights (25). Insert both Short Weight Guides (73) into the stack of Weights. Be sure that the holes in the Weight Guides are at the top, as shown. 25 8 Holes Lubricate 73 O 65 Pin 63 - Weider Pro 9645 | English Manual - Page 8
Locknut (3). Attach the upper ends of the Long Weight Guides (62) to the Top Frame (55) in the same manner. 9 61 3 61 60 1O. VtimPAp' r- 13 • 3 e/ 55 73 AIIIll O 60 a 0 I 0 62 a 4 kt a 8 10. Locate and open the parts bag labeled "ARM ASSEMBLY." 10 Be sure there is a Bushing (98) in - Weider Pro 9645 | English Manual - Page 9
5/16" x 2 1/2" Bolts (22) and two 5/16" Nylon Locknuts (3). 22 Assemble the other Press Arm (46) in the 8 same manner. 46 49 -46 17 __\ 21 Do not tighten the Nylon Locknut yet. Attach a "V"-Pulley (50) and a Long Cable Trap (31) to the Left Arm (47) in the same 48 manner. (i ) 14. - Weider Pro 9645 | English Manual - Page 10
15. See the inset drawing. Attach the Military Press Arm (84) to the Pivot Arm (101) with 15 two 5/16" x 2 1/4" Bolts (33) and two 5/16" Nylon Locknuts (3). Press two 1 1/2" Square Inner Caps (32) into the Military Press Arm (84). Press two 1" Round Inner Caps (49) into the Military Press 21 - Weider Pro 9645 | English Manual - Page 11
Locate and open the parts bags labeled "CABLE ASSEMBLY" and "PULLEYS." During steps 19 through 39, refer to the CABLE DIAGRAMS on pages 26-27 of this manual to verify proper cable routing. Before beginning this section, fully unwind the four Cables. Identify the four Cables by comparing the lengths - Weider Pro 9645 | English Manual - Page 12
Nylon Locknut (3). Do not overtighten the Nylon Locknut; the Pulley Bracket \\/ must be able to move freely. See the inset drawing. Route the High Cable 55 66 (58) around the 3 1/2" Pulley (15) attached to the Pulley Bracket (20). Tighten the 3/8" x 2" 20 . ' 12 Bolt (12) and a 3/8" Nylon - Weider Pro 9645 | English Manual - Page 13
Locknut (21). Be sure that the Cable Trap is inside the Long "U"Bracket. Note: This may come pre-assembled. Route the High Cable (58) through the Long "U"-Bracket ). Do not remove the Bolt. The Bolt has been shown removed for part identification. Reattach the 3 1/2" Low Pulley (102), with the 5/8" x - Weider Pro 9645 | English Manual - Page 14
) attached to the lower hole in the 28 Front Upright (42). See the inset drawing. Be sure that the Cable Trap (66) is turned to hold the Cable in place and that the Cable is routed around the Pulley as shown. Tighten the 3/8" Nylon Locknut (21) and the 3/8" x 3 3/4" Bolt (88). 42 15 23 15 - Weider Pro 9645 | English Manual - Page 15
Do not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable only a couple of turns, as shown in the inset drawing. Attach the Small "U"-Bracket (71) to the Long Weight Tube (63) with a 5/16" x 1 3/4" Bolt (24) and a 5/16" Nylon Locknut (3). 58 71 10 2 33 3 _ca. 63 - Weider Pro 9645 | English Manual - Page 16
(112), a 3/8" Flat Washer (9), and a 3/8" Nylon Locknut (21). Be sure that the Long Cable Trap is turned to hold the Cable in place and that the Cable is routed around the Pulley as shown. Wrap the Military Press Cable (72) around a 3 1/2" Pulley (15). Attach the Pulley to the other bracket on - Weider Pro 9645 | English Manual - Page 17
hole in a Long "U"-Bracket (57) with a 3/8" x 2" Bolt (12) and a 3/8" Nylon Locknut (21). Be sure that the Cable Trap is inside the Long "U"-Bracket. (Note: This may come preassembled.) Route the Military Press Cable (72) through the Long "U"-Bracket (57) and the 3 1/2" Pulley (15). Be sure that the - Weider Pro 9645 | English Manual - Page 18
) with a 5/16" x 3" Bolt (111) and a 5/16" Nylon Locknut (3). Wrap the Leg Press Cable (99) around a 3 1/2" Pulley (15). Attach the Pulley to the Press Bracket (94) with the 3/8" must be room between the two Jam Nuts for the end of the Cable to pivot. Welded 2 Rod 10 99 57 39 96 12 3, 11 - Weider Pro 9645 | English Manual - Page 19
40. Locate and open the parts bag labeled "SEAT ASSEMBLY." 40 Insert a 1/4" x 2 1/2" Carriage Bolt (92) through the center hole in a Seat Plate (37). Attach the Seat Plate to the Rear Backrest (85) with two 1/4" x 1/2" Screws ( - Weider Pro 9645 | English Manual - Page 20
10) onto the Carriage Bolt. Attach the other end of the Seat (13) to the Front Seat Frame (36) with a 1/4" Flat Washer 2 (10) and a 1/4" x 2" Machine Screw (81). U) 45. Press a 1 1/2" Square Inner Cap (32) into the Leg Lever (29). Lubricate the 5/16" x 2 1/4" Bolt (33). Attach the Leg Lever (29 - Weider Pro 9645 | English Manual - Page 21
the PRO 9645 decal and apply it to the home gym system as 48 shown. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in HOW TO USE THE HOME GYM SYSTEM, beginning on page 22 of this manual. Before using the home gym system, pull each cable - Weider Pro 9645 | English Manual - Page 22
HOW TO USE THE HOME GYM SYSTEM The instructions below describe how each part of the home gym system can be adjusted. Refer to the exercise poster accompanying this manual to see how the home gym system should be set up for each exercise. IMPORTANT: When attaching the lat bar or nylon strap, make - Weider Pro 9645 | English Manual - Page 23
Carriage Bolt (14) and the Seat Knob (40). For some exercises, the Seat (13) must be removed. First, be sure that THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Lever (29), the seat must be Cable (23) with a Cable Clip (53). Attach the other end of the Chain to the Eyebolt (35) with a Cable - Weider Pro 9645 | English Manual - Page 24
WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station. "Top" refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm. WEIGHT PLATES PRESS ARM ( - Weider Pro 9645 | English Manual - Page 25
TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of - Weider Pro 9645 | English Manual - Page 26
the proper routing of the High Cable (58), the Low Cable (23), the Military Press Cable (72), and the Leg Press Cable (99). Use the diagrams to be sure that the four cables and the cable traps have been assembled correctly. If the cables have not been correctly routed, the home gym system will not - Weider Pro 9645 | English Manual - Page 27
Military Press Cable (72) and Leg Press Cable (99) 2 Military Press Cable (72) 6 Rear Weight Stack-1 4 0' 3 5 8-Pivot Arm O 7 1 Long "U"-Bracket 3 2 a 4-Rear Seat Frame Leg Press Cable (99) 27 - Weider Pro 9645 | English Manual - Page 28
or service, or ordering parts, please be prepared to provide the following information: • The MODEL NUMBER of the product (831.159380). • The NAME of the product (WEIDER® PRO 9645 Home Gym System). • The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING at the center of this manual
TM
PATENT
PENDING
WEIDER
Model
No.
831.159380
Serial
No.
The
serial
number
can
be
found
in
the
location
shown
below.
Write
the
serial
number
in
the
space
above.
Serial
Number
Decal
>C
E
FR
C
I 5
E
ECZ0LJ
IPMEN
-
Ir
QUEST
I
ONS
HELPLINE!
1-800-736-6879
CAUTION
Read
all
precautions
and
instruc-
tions
in
this
manual
before
.
.
.
.
using
this
equipment
Save
this
manual
for
future
reference
USER'S
MANUAL
ji
SEARS
SEARS,
ROEBUCK
AND
CO.,
HOFFMAN
ESTATES,
IL
60179