Weider Pro Xt15 English Manual

Weider Pro Xt15 Manual

Weider Pro Xt15 manual content summary:

  • Weider Pro Xt15 | English Manual - Page 1
    CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more!
  • Weider Pro Xt15 | English Manual - Page 2
    15 of this manual. Refer to the Part List and Exploded Drawing before beginning assembly. Warning Decal Placement The decal shown at the right has been placed on the weight bench in the indicated location. If the decal is missing or illegible, please call our Customer Service Department toll-free
  • Weider Pro Xt15 | English Manual - Page 3
    the weight bench. 1. Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual. of weight on each side of your barbell. 10. The weight bench is designed to support a maximum of 560 pounds, including the user, a barbell, and weights. Do
  • Weider Pro Xt15 | English Manual - Page 4
    is WEBE09100. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual). For your benefit, read this manual carefully before using the WEIDER® XT15 PRO weight bench. If you have additional questions, please call our Customer Before reading further
  • Weider Pro Xt15 | English Manual - Page 5
    in assembly. The number in parentheses below each drawing is the key number of the part, from the Part List in the center of this manual. The number following the key number is the quantity needed for assembly. Note: Some small parts may have been pre-attached. If a part is not
  • Weider Pro Xt15 | English Manual - Page 6
    in this manual is designed to ensure that the weight bench can be assembled successfully by anyone. However, the weight bench has many parts unless instructed to do otherwise. • For help identifying small parts, use the PART IDENTIFICATION CHART on page 5. • As you assemble the weight bench, make
  • Weider Pro Xt15 | English Manual - Page 7
    Frame (5) using the Bolt, two M10 Washers (6), and an M10 Nylon Locknut (11). Slide the Backrest Bracket (39) into the indicated slot on the Bench Frame. Do not overtighten the Nylon Locknut; the Backrest must be able to pivot freely. To adjust the position of the Backrest, pull the Backrest
  • Weider Pro Xt15 | English Manual - Page 8
    Lever (18). Press a 25mm Round Inner Cap 7 (33) into the indicated end of the Weight Tube (21). Attach the Weight Tube (21) to the Leg Lever (18) with an M8 x 58mm Bolt (16), two M8 tightened before you use the weight bench. The use of all remaining parts will be explained in Adjusting the
  • Weider Pro Xt15 | English Manual - Page 9
    exercise poster to see the correct form for each exercise. Inspect and tighten all parts each time you use the weight bench. Replace any worn parts immediately. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents. REMOVING THE FOAM PADS For
  • Weider Pro Xt15 | English Manual - Page 10
    Bracket (34). WARNING: Make sure the Backrest Knob (29) is securely inserted into one of the holes in the Backrest Bracket (34) before putting any weight on the Backrest (15). 15 29 34 10
  • Weider Pro Xt15 | English Manual - Page 11
    more sets rather than by using high amounts of weight. Weight Loss To lose weight, use a low amount of weight and increase the number of repetitions in each set leave you feeling exhausted. On the exercise poster accompanying this manual, you will find photographs showing the correct form for several
  • Weider Pro Xt15 | English Manual - Page 12
    record of each workout. The chart on page 13 of this manual can be photocopied and used to schedule and record your workouts. List the date, the exercises performed, the weight plus the numbers of sets and repetitions completed. Record your weight and key body measurements at the end of every month
  • Weider Pro Xt15 | English Manual - Page 13
    MONDAY Date: / / EXERCISE WEIGHT SETS REPS TUESDAY Date: / / WEDNESDAY Date: / / AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS THURSDAY Date: / / FRIDAY Date: / / AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS Make photocopies of this page for scheduling and recording your workouts. 13
  • Weider Pro Xt15 | English Manual - Page 14
    1 50mm Square Inner Cap 51mm x 76mm Outer Cap M6 x 16mm Screw M6 x 64mm Screw Bench Frame M10 Washer M10 x 22mm Bolt M10 x 58mm Carriage Bolt M8 Nylon Locknut Foam Pad M10 Cap Curl Post Knob Weight Adapter Weight Adapter Bushing Weight Adapter Pin User's Manual Exercise Guide Note: "#" indicates
  • Weider Pro Xt15 | English Manual - Page 15
    Exploded Drawing-Model No. WEBE09100 R0901A 26 28 30 15 11 32 14 3 27 4 30 34 28 4 7 10 22 12 25 12 10 12 25 17 10 21 17 12 9 13 11 23 6 18 31 33 39 37 38 17 12 1 20 13 16 38 25 12 6 29 36 11 6 11 3 23 3 19 35 11 10 10 11 5 2 10 8 24 2 15
  • Weider Pro Xt15 | English Manual - Page 16
    ) • The NAME of the product (WEIDER® XT15 PRO) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of or abnormal usage or repairs not provided by an ICON authorized service center, products used for commercial or rental purposes, or products
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16

QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or if there are missing
parts, we will guarantee complete
satisfaction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free
of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. WEBE09100
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal (under seat)
USER’S MANUAL
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
®