Weider Tech 8.5 Bench English Manual
Weider Tech 8.5 Bench Manual
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Weider Tech 8.5 Bench manual content summary:
- Weider Tech 8.5 Bench | English Manual - Page 1
note the product model number and serial number (see the drawing above) before contacting us: CALL TOLL-FREE: 1-877-992-5999 Mon.-Fri. 6 a.m.-6 p.m. MST Sat. 8 a.m.-4 p.m. MST ON THE WEB: www.weiderservice.com CAUTION Read all precautions and instructions in this manual before using this equipment - Weider Tech 8.5 Bench | English Manual - Page 2
22 EXPLODED DRAWING 24 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT The decals shown here decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location - Weider Tech 8.5 Bench | English Manual - Page 3
important precautions and instructions in this manual and all warnings on the weight bench before using the weight bench. ICON assumes protection while exercising. 10. The weight bench is designed to support a maximum user weight of 300 lbs. (136 kg) and a maximum total weight of 610 lbs. (277 kg - Weider Tech 8.5 Bench | English Manual - Page 4
for selecting the versatile WEIDER® TECH weight bench. The weight bench offers an impressive model number and the location of the serial number decal are shown on the front cover of this manual. To avoid a registration fee for any service needed under warranty, you must register the weight bench - Weider Tech 8.5 Bench | English Manual - Page 5
each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts may have been preattached. If a part is not in the hardware kit, check to see if it has been preattached. M10 x 183mm Bolt (83) M12 Washer (93) M6 x 20mm - Weider Tech 8.5 Bench | English Manual - Page 6
in this manual is designed to ensure that the weight bench can be assembled successfully by almost anyone. By setting aside plenty of time, assembly will go smoothly. Before beginning assembly, carefully read the following information and instructions: • To hire an authorized service technician to - Weider Tech 8.5 Bench | English Manual - Page 7
M10 Washers (66), and two M10 Nylon Locknuts (65). Make sure that the Nylon Locknuts are in the hexagonal holes in the bottom of the Bench Frame. See step 2. Tighten the M8 Nylon Locknuts (84). 109 105 66 107 65 4. Grease the barrel of an M10 x 70mm Bolt Set (106). Attach - Weider Tech 8.5 Bench | English Manual - Page 8
Seat Frame (122) 7 with an M6 x 40mm Screw (80), an M6 Washer (61), and two M6 x 20mm Screws (100). 117 61 80 80 116 118 61 80 122 100 61 80 8. Pull the Bench Knob (124) and insert the 8 Backrest Bracket (111) through the slot in the Bench Frame (107). Then, engage the Bench - Weider Tech 8.5 Bench | English Manual - Page 9
). Attach the Seat Pin to the Seat Frame (122) with an M4 x 15mm Self-tapping Screw (95). Then, insert the Seat Pin through the Seat Frame and the Bench Frame (107). (109). Slide two Foam Pads (128) onto the Long Pad Tube. Then, press a 19mm Round Cap (140) into each Foam Pad. 10 140 128 130 109 - Weider Tech 8.5 Bench | English Manual - Page 10
to the Left and Right Uprights (1, 2) with two M12 x 75mm Bolts (88) and two M12 Washers (93). 88 93 2 14. Tighten three Weight Storage Tubes (59) onto the 14 Left Upright (1). Tighten the remaining three Weight Storage Tubes (not shown) onto the Right Upright (2). 2 93 88 1 59 1 59 59 10 - Weider Tech 8.5 Bench | English Manual - Page 11
15. Tighten the two Weight Carriage Tubes (8) onto 15 the Weight Carriage (7). 8 7 8 16. Engage each Spotter Hook (24) into an adjust- 16 ment slot near the bottom of the Left and Right Uprights (1, 2). Always position both - Weider Tech 8.5 Bench | English Manual - Page 12
to the position shown in the inset drawing and slide it downward as far as possible. Attach a Weight Spotter (29) below the Weight Rest (30) in the same way. Then, attach the other Weight Rest (30) and the other Weight Spotter (29) to the Left Upright (1). 20 Pin 30 2 29 30 30 1 29 12 - Weider Tech 8.5 Bench | English Manual - Page 13
bench, pull each cable a few times to make sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAM on - Weider Tech 8.5 Bench | English Manual - Page 14
ADJUSTMENT This section explains how to adjust the weight bench. See the EXERCISE GUIDELINES on page 20 for important information about how to get the most benefit from your exercise program. Also, refer to the accompanying exercise guide to see the correct form for several exercises. ADJUSTING - Weider Tech 8.5 Bench | English Manual - Page 15
put more than 150 lbs. (68 kg) on the Leg Lever (110). Always secure weights with a Weight Clip (27). 27 110 Weight USING THE WEIGHT RESTS AND THE WEIGHT SPOTTERS Before using a separate barbell (not included), set the Weight Spotters (29) at the lowest point to which you want your barbell to move - Weider Tech 8.5 Bench | English Manual - Page 16
. 23 1 ATTACHING THE ACCESSORIES TO THE HIGH PULLEY STATION To use the high pulley station, first place the desired weights on the weight carriage (see ADDING WEIGHTS TO THE BARBELL OR THE WEIGHT CARRIAGE on page 18). Next, attach the Row Bar (63) to the High Cable (53) with a Cable Clip (151 - Weider Tech 8.5 Bench | English Manual - Page 17
ATTACHING THE ACCESSORIES TO THE LOW PULLEY STATION To use the low pulley station, first place the desired weights on the weight carriage (see ADDING WEIGHTS TO THE BARBELL OR THE WEIGHT CARRIAGE on page 18). Next, attach the Row Bar (63) to the Low Cable (52) with a Cable Clip (151). For some - Weider Tech 8.5 Bench | English Manual - Page 18
mild, non-abrasive detergent; do not use solvents to clean the weight bench. TIGHTENING THE CABLES Woven cable, the type of cable used on the weight bench, can stretch slightly when it is first used. If there is to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual. 18 - Weider Tech 8.5 Bench | English Manual - Page 19
cables and the cable traps are not assembled correctly, the weight bench will not function properly and damage may occur. Make sure . (9.9 m) 5 2 1 3 5 Low Cable (52) Length: 12 ft. 10 in. (3.9 m) 3 6 4 1 2 7 6 4 2 3 5 3 6 4 Weight Guide Cable (51) Length: 10 ft. 2 in. (3.1 m) 1 19 - Weider Tech 8.5 Bench | English Manual - Page 20
completing more sets rather than by using high amounts of resistance. Weight Loss To lose weight, use a low amount of resistance and increase the number of manner will leave you feeling exhausted. On the exercise guide accompanying this manual you will find photographs showing the correct form for - Weider Tech 8.5 Bench | English Manual - Page 21
keep a record of each workout. List the date, the exercises performed, the resistance used, and the numbers of sets and repetitions completed. Record your weight and key body measurements at the end of every month. The key to achieving the greatest results is to make exercise a regular and enjoyable - Weider Tech 8.5 Bench | English Manual - Page 22
PART LIST-Model No. WEBE9997.1 Key No. Qty. 1 1 2 1 3 1 4 1 5 4 6 2 7 1 8 2 9 1 10 1 11 1 12 1 13 1 14 1 15 2 16 Right Upright Center Upright Top Frame Hinge Frame Carriage Guide Weight Carriage Weight Carriage Tube Center Backrest Center Backrest Plate Left Butterfly - Weider Tech 8.5 Bench | English Manual - Page 23
Pin Seat Backrest Backrest Frame 25mm Square Cap 20mm x 40mm Cap M8 x 75mm Carriage Bolt Seat Frame Seat Pin Bench Knob Curl Cap Curl Bar Cap Bench Stabilizer Cap Weight Carriage Bumper 50mm Square Cap Cable Guard Cable Clip M10 x 48mm Bolt Lower Cable Eyelet User's Manual Exercise Guide Grease - Weider Tech 8.5 Bench | English Manual - Page 24
EXPLODED DRAWING A-Model No. WEBE9997.1 R0408A 114 117 113 100 123 122 101 102 102 65 66 116 119 119 61 119 118 118 61 61 66 102 - Weider Tech 8.5 Bench | English Manual - Page 25
EXPLODED DRAWING B-Model No. WEBE9997.1 R0408A 144 71 82 87 91 66 66 67 54 5 143 152 66 88 93 133 72 64 32 94 133 66 65 - Weider Tech 8.5 Bench | English Manual - Page 26
EXPLODED DRAWING C-Model No. WEBE9997.1 R0408A 33 65 55 56 56 33 55 152 33 65 57 65 69 69 148 98 95 92 33 60 62 87 - Weider Tech 8.5 Bench | English Manual - Page 27
EXPLODED DRAWING D-Model No. WEBE9997.1 R0408A 44 74 75 76 22 20 75 77 71 24 78 81 66 76 74 78 23 65 77 65 66 45 - Weider Tech 8.5 Bench | English Manual - Page 28
cover of this manual) • the key number and description of the part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service
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Model No. WEBE9997.1
Serial No.
Write the serial number in the
space above for future reference.
USER’S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal (under seat)
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.weiderservice.com