Weider Weevsy2996 Instruction Manual

Weider Weevsy2996 Manual

Get Weider Weevsy2996 PDF manuals and user guides View all Weider Weevsy2996 manuals
Add to My Manuals
Save this manual to your list of manuals

Weider Weevsy2996 manual content summary:

  • Weider Weevsy2996 | Instruction Manual - Page 1
    : ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this equipment. Save this
  • Weider Weevsy2996 | Instruction Manual - Page 2
    on the weight system in the location shown. If the decal is missing or illegible, call the telephone number on the front cover of this manual and order a free replacement decal. Apply the replacement decal in the location shown. WEIDER is a registered trademark of ICON IP, Inc. 2
  • Weider Weevsy2996 | Instruction Manual - Page 3
    the weight system. 1. Read all instructions in this manual and all warnings on the weight worn parts immediately. 7. The weight system is designed to support a maximum user weight of 135 kg (295 lbs). or persons with pre-existing health problems. Read all instructions before using. ICON assumes no
  • Weider Weevsy2996 | Instruction Manual - Page 4
    " are determined relative to a person facing away from the weight system; they do not correspond to right and left on the drawings in the manual. Shroud Backrest Adjustment Knob Curl Pad Curl Adjustment Knob Leg Lever Foam Pad Chain Weight Left Side Seat Seat Adjustment Knob Ankle Strap Handle 4
  • Weider Weevsy2996 | Instruction Manual - Page 5
    in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST on page 33 of this manual. Note: Some small parts may have been preattached. If a part is not in the parts bag, check to see if it has been preattached. M6
  • Weider Weevsy2996 | Instruction Manual - Page 6
    PART IDENTIFICATION CHART-Model No. WEEVSY2996.1 R0107A M8 x 69mm Shoulder Bolt (87) M10 x 65mm Bolt (85) M8 x 65mm Bolt (101) M10 x 65mm Button Bolt (106) M6 x 60mm Button Screw (91) M10 x 60mm Bolt (79) M10 x 50mm Bolt (97) M10 x 45mm Bolt (86) M6 x 32mm Screw (89) M6 x 28mm Bolt (94) M8 x 75mm
  • Weider Weevsy2996 | Instruction Manual - Page 7
    PART IDENTIFICATION CHART-Model No. WEEVSY2996.1 R0107A Backrest Adjustment Knob (53) Curl Adjustment Knobf (58) Seat Adjustment Knob (52) 7
  • Weider Weevsy2996 | Instruction Manual - Page 8
    . Tightening Parts Tighten all parts as you assemble them, unless instructed to do otherwise. Questions? If you have questions after reading these assembly instructions, please call the phone number on the front cover of this manual. The Four Stages of the Assembly Process Frame Assembly-You will
  • Weider Weevsy2996 | Instruction Manual - Page 9
    8. See the PART IDENTIFICATION CHARTS on pages 5 - 7 of this manual for help identifying small parts. 1 83 Insert four M8 x 75mm Carriage Nylon Locknuts (77). Do not tighten the Nylon Locknuts yet. Next, attach the Weight Guides (18) to the Stabilizer (3) with two M10 x 20mm Button Screws (96).
  • Weider Weevsy2996 | Instruction Manual - Page 10
    clearly. 6 Slide the two Weight Bumpers (71) onto the Weight Guides (18). Orient fourteen Weights (19) with the pin holes on the bottom as shown. Slide the Weights onto the Weight Guides. Insert the Weight Tube into the fourteen Weights (19). Make sure
  • Weider Weevsy2996 | Instruction Manual - Page 11
    7 two M8 x 80mm Bolts (100), two M8 Washers (103), and two M8 Nylon Locknuts (78). Do not tighten the Nylon Locknuts yet. Attach the Weight Guides (18) to the Top Frame (4) with two M10 x 20mm Button Screws (96) and two M10 Washers (80). 100 103 4 78 2 96 80 18 78 8. Attach
  • Weider Weevsy2996 | Instruction Manual - Page 12
    Arm Assembly 10 10. Attach the Butterfly Frame Brace (6) to the Upright (2) with two M8 x 80mm Bolts (100), two M8 Washers (103), and two M8 Nylon Locknuts (78). Do not tighten the Nylon Locknuts yet. 78 100 103 6 100 2 11. Apply grease in the locations shown. Insert a 56.5mm Spacer (69) the
  • Weider Weevsy2996 | Instruction Manual - Page 13
    13. Apply grease to the locations shown and attach 13 the Left Butterfly Bracket (28) to the Butterfly Frame (5) with an M10 x 80mm Bolt (84) and an M10 Nylon Locknut (77). 84 Repeat this step for the Right Butterfly Bracket (29). Grease Tighten the Nylon Locknuts (77, 78, 107) used in steps
  • Weider Weevsy2996 | Instruction Manual - Page 14
    16. Orient a Press Arm Handle (17) with the 90° bend 16 at the top as shown in the inset drawing. Attach a Press Arm Handle (17) to the Right Press Arm (16) with two M10 x 65mm Button Bolts (106), four M10 Washers (80), four 11mm Spacers (99), and two M10 Nylon Locknuts (77). Repeat this step
  • Weider Weevsy2996 | Instruction Manual - Page 15
    Cable Assembly 19 19. See the CABLE DIAGRAM on page 28 to identify the cables as you assemble them. Identify the Butterfly Cable (50). Grease an M8 x 22mm Shoulder Bolt (90). Attach the Cable to the Left Butterfly Bracket (28) with the Shoulder Bolt and an M8 Nylon Locknut (78). Make sure the flat
  • Weider Weevsy2996 | Instruction Manual - Page 16
    22. Wrap the Butterfly Cable (50) over a "V"-pulley (47). Attach the "V"-pulley, a Long Cable Trap (57), an M10 Washer (80), and two Guards (54) to the Upright (2) with an M10 x 60mm Bolt (79) and an M10 Nylon Locknut (77). 22 54 79 57 50 47 80 54 2 77 23. Grease an M8 x 22mm Shoulder Bolt (
  • Weider Weevsy2996 | Instruction Manual - Page 17
    25. Route the Lat Cable (49) over a Thin Pulley (24) 25 and down through the Top Frame (4). Hold the Thin Pulley inside the Top Frame. Insert an M10 x 80mm Bolt (84) through an M10 Washer (80), a 19mm Spacer (67), the Top Frame, and the Thin Pulley. 24 84 80 4 49 67 26. Wrap the Lat
  • Weider Weevsy2996 | Instruction Manual - Page 18
    28. Wrap the Lat Cable (49) over a 90mm Pulley (48) 28 and route the Cable down through the Top Frame (4). Attach the Pulley to the Top Frame with an M10 x 80mm Bolt (84), two M10 Washers (80), two 19mm Spacers (67), and an M10 Nylon Locknut (77). 84 80 67 48 67 80 49 77 4 29. Set an M12
  • Weider Weevsy2996 | Instruction Manual - Page 19
    31. Attach a 90mm Pulley (48) inside the Front Leg 31 (10) with an M10 x 65mm Bolt (85), two M10 Washers (80), two 13mm Steel Spacers (109), and an M10 Nylon Locknut (77). Make sure the Leg Lever Cable (51) is under the Pulley. 10 85 80 109 48 51 109 80 77 32. Route the Leg Lever Cable (51)
  • Weider Weevsy2996 | Instruction Manual - Page 20
    34. Wrap the Leg Lever Cable (51) under a 90mm 34 Pulley (48). Attach the Pulley to the Base (1) with an M10 x 45mm Bolt (86), two Half Guards (55), and an M10 Nylon Locknut (77). 35. Wrap the Leg Lever Cable (51) over a 90mm 35 Pulley (48). Attach the Pulley to the Double "U"- bracket (61)
  • Weider Weevsy2996 | Instruction Manual - Page 21
    37. Wrap the Leg Lever Cable (51) under a 90mm 37 Pulley (48). Attach the Pulley to the Right Press Arm (16) with an M10 x 50mm Bolt (97), two Half Guards (55), a Cable Trap (56), an M10 Washer (80), and an M10 Nylon Locknut (77). Make sure the Cable Trap and Half Guards are oriented as shown
  • Weider Weevsy2996 | Instruction Manual - Page 22
    40. Attach the Leg Lever Cable (51) to the Upright (2) 40 with the M10 x 120mm Bolt (115), an M10 Washer (80), a 7mm Spacer (111), and an M10 Nylon Locknut (77). 2 115 80 111 51 77 Seat Assembly 41 26 41. Attach the Right Butterfly Pad (35) to the Right Butterfly Arm (26) with two M6 x 60mm
  • Weider Weevsy2996 | Instruction Manual - Page 23
    43. Attach the Seat (32) to the Seat Frame (8) with 43 two M6 x 16mm Screws (88), an M6 x 32mm Screw (89), and an M6 Washer (114). Insert the Seat Frame (8) into the Frame (9). Tighten the Seat Adjustment Knob (52) into the Frame and the Seat Frame. Make sure the Adjustment Knob passes through
  • Weider Weevsy2996 | Instruction Manual - Page 24
    . If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAMS on page 28 of this manual for proper cable routing. If there is any slack in the cables, you
  • Weider Weevsy2996 | Instruction Manual - Page 25
    ADJUSTMENTS This section explains how to adjust the weight system. Refer to the accompanying exercise guide to see the correct form for each exercise. Make sure that all parts are properly tightened each time you use the weight system. Replace any
  • Weider Weevsy2996 | Instruction Manual - Page 26
    2 31 53 32 LOCKING THE WEIGHT STACK To lock the weight stack, insert the Lock Pin (72) through one of the holes in the Weight Guides (18) and secure the Lock Pin with the Lock (73). 18 72 73 26
  • Weider Weevsy2996 | Instruction Manual - Page 27
    actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. For conversion purposes, 1 pound equals .454 kilograms. NUMBER OF WEIGHTS 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 HIGH PULLEY (lbs.) 27 40 53 70
  • Weider Weevsy2996 | Instruction Manual - Page 28
    CABLE DIAGRAM The cable diagram shows the proper routing of the cables (49, 50, 51). Use the diagram to make sure that the cable and the cable traps have been assembled correctly. If the cable has not been correctly routed, the weight system will not function properly and damage may occur. The
  • Weider Weevsy2996 | Instruction Manual - Page 29
    . Remove the cable and re-install it. If the cables need to be replaced, see the part ordering information on the back cover of this manual. 29
  • Weider Weevsy2996 | Instruction Manual - Page 30
    and moving only the appropriate parts of the body. Exercising in an uncontrolled manner will leave you feeling exhausted. On the exercise guide accompanying this manual you will find photographs showing the correct form for several exercises, and a list of the muscles affected. See the muscle chart
  • Weider Weevsy2996 | Instruction Manual - Page 31
    each workout is an effective way to increase flexibility. STAYING MOTIVATED For motivation, keep a record of each workout. The chart on page 32 of this manual can be photocopied and used to schedule and record your workouts. List the date, the exercises performed, the weight used, and the numbers of
  • Weider Weevsy2996 | Instruction Manual - Page 32
    MONDAY Date: // EXERCISE WEIGHT SETS REPS TUESDAY Date: // WEDNESDAY Date: // AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS THURSDAY Date: // FRIDAY Date: // AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS Make photocopies of this page for scheduling and recording your workouts. 32
  • Weider Weevsy2996 | Instruction Manual - Page 33
    x 85mm Bolt 119 2 38mm Round Inner Cap 82 2 M10 x 75mm Bolt Cap 40 2 Press Arm Cap 83 5 M8 x 75mm Carriage # - User's Manual 41 4 40mm x 20mm Inner Bolt # - Exercise Guide Cap 84 5 M10 x 80mm Bolt # - Hex Key 42 2 40mm x 25mm Inner 85 4 M10 x 65mm Bolt # - Grease Pack Cap 86 4 M10
  • Weider Weevsy2996 | Instruction Manual - Page 34
    EXPLODED DRAWING-Model No. WEEVSY2996.1 R0107A 94 114 23 114 107 102 102 114 114 94 110 104 110 21 49 98 112 19 76 20 22 19 110 104 70 71 114 102 94 107 40 99 80 114 23 80 99 77 80 99 114 102 114 94 77 55 56 48 55 18 99 17 106 80 16 77 55 8048 56 55 55 6056 48 60 97 55 80
  • Weider Weevsy2996 | Instruction Manual - Page 35
    EXPLODED DRAWING-Model No. WEEVSY2996.1 R0107A 45 45 84 24 48 80 96 74 27 109 106 109 77 74 74 90 50 84 80 67100 100 119 38 46 48 103 103 80 114 80 80 82 77 84 80 78 67 80 67 77 77 91 43 105 26 92 29 44 46 35 74 90 50 74 67 4 38 6780 77 79 5 54 49 84 78 80
  • Weider Weevsy2996 | Instruction Manual - Page 36
    Fitness, Ltd. office, or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4, Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK Tel NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.
Model No. WEEVSY2996.1
Serial No.
Write the serial number in the
space above for future reference.
USER’S MANUAL
Serial Number Decal (under seat)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
08457 089 009