Weslo Boomerang 403 Bike Uk Manual
Weslo Boomerang 403 Bike Manual
 |
View all Weslo Boomerang 403 Bike manuals
Add to My Manuals
Save this manual to your list of manuals |
Weslo Boomerang 403 Bike manual content summary:
- Weslo Boomerang 403 Bike | Uk Manual - Page 1
. If you have questions, or if there are missing or damaged parts, please call: 0034 91 661 02 10 Fax: 0034 91 661 98 32 E-mail: [email protected] CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER - Weslo Boomerang 403 Bike | Uk Manual - Page 2
LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the exercise cycle. 1. Read all instructions in this manual before using the exercise cycle. Use the - Weslo Boomerang 403 Bike | Uk Manual - Page 3
fitness, building endurance, and toning the body. The BOOMERANG 403 exercise cycle offers a selection of features designed to let you enjoy this healthful exercise in the convenience and privacy of your home. For your benefit, read this manual carefully before you use the exercise cycle. If you - Weslo Boomerang 403 Bike | Uk Manual - Page 4
on page 14. The number after the key number is the quantity used in assembly. Note: Some small parts may have been preassembled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled. M5 x 12mm Screw (49)-4 Earth Screw (27)-1 M8 Nylon Locknut (10 - Weslo Boomerang 403 Bike | Uk Manual - Page 5
3. Slide the two slots in the Handlebar Clamp (42) onto the two indicated tabs on the Upright (13). Lift the bottom of 3 the Handlebar Clamp away from the Upright, and insert the Handlebar (15) between the Handlebar Clamp and the Upright. Centre the Handlebar and rotate it to the desired - Weslo Boomerang 403 Bike | Uk Manual - Page 6
6. Whilst another person holds the Upright (13) in the position shown, connect the console wire to the Reed Switch Wire (43). Next, connect the console cable to the Lower Cable (45) in the following way: • See inset drawing A. Pull up on the metal bracket (A) on the Lower Cable (45), and insert the - Weslo Boomerang 403 Bike | Uk Manual - Page 7
Left Pedal (24). Adjust the right Pedal Strap (not shown) in the same way. 10. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor. 7 - Weslo Boomerang 403 Bike | Uk Manual - Page 8
HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT POST HOW TO ADJUST THE PEDALLING RESISTANCE For effective exer- cise, the seat should be at the proper height. As you pedal, there Seat should be a slight bend in your knees Seat Post when the pedals Hole are in the lowest position - Weslo Boomerang 403 Bike | Uk Manual - Page 9
pace programs. Each program automatically prompts you to increase or decrease your pace as it guides you through an effective workout. 2 Select the manual mode. Each time the console is turned on, the manual This corner should be blank mode will be selected. If a pace program has been select - Weslo Boomerang 403 Bike | Uk Manual - Page 10
A PACE PROGRAM 1 Turn on the console. See step 1 on page 9. 2 Select one of the four pace programs. Each time the console is turned on, the manual mode will be selected. To select a pace program, press the Program button repeatedly until the number 1, 2, 3, or 4 appears in the upper right corner of - Weslo Boomerang 403 Bike | Uk Manual - Page 11
Important: The target pace settings for the program are intended only to provide a goal. Your actual pace may be slower than the target pace settings, especially during the first few months of your exercise program. Make sure to exercise at a pace that is comfortable for you. During the program, - Weslo Boomerang 403 Bike | Uk Manual - Page 12
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise cycle regularly. Replace any worn parts immediately. To clean the console display becomes dim, the batteries should be replaced; most console problems are the result of low batteries. To replace the batteries, see step - Weslo Boomerang 403 Bike | Uk Manual - Page 13
age of 35 or persons with pre-existing health problems. • The pulse sensor is not a medical device found by using your heart rate as a guide. The chart below shows recommended heart rates for WORKOUT GUIDELINES Each workout should include the following three parts: A warm-up, consisting of 5 to 10 - Weslo Boomerang 403 Bike | Uk Manual - Page 14
M4 x 25mm Screw 53 1 Adjustment Handle 54 6 M4 x 19mm Screw 55 1 M6 x 15mm Screw 56 2 Frame Collar 57 2 Knob Collar # 1 Userʼs Manual # 2 Assembly Wrench Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this - Weslo Boomerang 403 Bike | Uk Manual - Page 15
EXPLODED DRAWING-Model No. WLEVEX29840 R0704A 16 54 27 54 18 49 42 53 13 7 49 8 15 52 12 51 10 51 5 17 52 50 54 51 10 14 36 52 54 54 19 54 25 56 23 10 11 4 23 11 1 10 30 2 10 45 47 57 9 56 33 46 43 22 25 57 9 40 30 44 20 41 10 28 51 55 35 3 32 28 31 29 34 4 - Weslo Boomerang 403 Bike | Uk Manual - Page 16
: • the MODEL NUMBER of the product (WLEVEX29840) • the NAME of the product (BOOMERANG 403 exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 14) Manufactured in China for ICON Health and Fitness, Inc
-
1 -
2 -
3 -
4 -
5 -
6 -
7 -
8
-
9
-
10
-
11
-
12
-
13
-
14
-
15
-
16
 |
 |
USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. WLEVEX29840
Serial No.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
Fax: 0034 91 661 98 32
E-mail: serviciotecni-
0034 91 661 02 10