Weslo Cadence 10.0 Treadmill Owners Manual
Weslo Cadence 10.0 Treadmill Manual
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Weslo Cadence 10.0 Treadmill manual content summary:
- Weslo Cadence 10.0 Treadmill | Owners Manual - Page 1
No. TL10.0A CADENCE r (- Safety Precautions 3 Assembly 5 Operation 5 Maintenance and Storage 7 Conditioning 8 Part List 10 Part Ordering 12 OWNER'S MANUAL 4 -I . 2.1eti; r I. wesiodnc- A Division of WeideeHealth and Fitness Patent Pending CAUTION▪. Read all instructions carefully before using - Weslo Cadence 10.0 Treadmill | Owners Manual - Page 2
from state to state. WESLO INC., P.O. BOX 10, LOGAN, UT 84321 WARNING: Before beginning this or any exercise program consult your physician. This is especially important for individuals over the age of 35 or persons with pre-existing health problems. Read all instructions before using. Wesio assumes - Weslo Cadence 10.0 Treadmill | Owners Manual - Page 3
. 9. Use this treadmill only as described in this manual. 10. Always unplug the power cord before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the - Weslo Cadence 10.0 Treadmill | Owners Manual - Page 4
of the best forms of cardiovascular exercise at your convenience, in the privacy of your home. The CADENCE 10.0A is a state-of-the-art treadmill, offering many exclusive features for an effective and enjoyable workout. The CADENCE 10.0A incorporates a card-operated on/off switch, console-mounted - Weslo Cadence 10.0 Treadmill | Owners Manual - Page 5
the Electronic Monitor (4) and press the Monitor firmly into the Console (5). Make sure that all parts are tightened securely before operating the treadmill. 4 • 444. .0,' 3' k 20 0.0 OPERATION AND ADJUSTMENT GROUNDING INSTRUCTIONS This product must be grounded. If it should malfunction or break - Weslo Cadence 10.0 Treadmill | Owners Manual - Page 6
Card. Instructions for operating the Electronic Monitor can be found in the Operation Guide accompanying this Manual. INCLINE ADJUSTMENT To increase or decrease the level of exercise difficulty, the incline of the treadmill can be changed with the Incline Control Lever on the treadmill Console. Do - Weslo Cadence 10.0 Treadmill | Owners Manual - Page 7
MAINTENANCE AND STORAGE Check all parts periodically to ensure that they are tightened securely. Outside surfaces of the treadmill can be cleaned using a damp cloth and mild, non-abrasive detergent. Do not allow liquids to come in contact with the console. WALKING BELT ADJUSTMENT To prevent damage - Weslo Cadence 10.0 Treadmill | Owners Manual - Page 8
apply silicone lubricant before initial use of the treadmill. Lubricant should also be applied after every 10 hours of use or whenever a decrease in exertion can be determined using the heart rate. as a guide. For effective aerobic exercise the heart rate must be maintained at a level between - Weslo Cadence 10.0 Treadmill | Owners Manual - Page 9
of exertion. If your heart rate is too high, reduce your level of exertion. EXERCISE PATTERN Each workout should consist of a basic 5-step pattern. 1. At rest 2. Warm-up 3. Training Zone exercise 4. Cool-down 5. At rest Warming up is an important part of your workout and should not be taken lightly - Weslo Cadence 10.0 Treadmill | Owners Manual - Page 10
PART LIST - Model No. TL10.0A Rev. 9/89 Key No. Qty. Description 1 1 Handrail 2 4 Handrail Bolt 3 1 Battery Cover 4 1 Electronic Monito 5 1 Console 6 1 Speed Control Knob 7 1 Safety Card 8 1 Incline Control Lever 9 1 Potentiometer Assembly 10 Support # 1 Owner's Manua! # 1 Monitor Operation Guide - Weslo Cadence 10.0 Treadmill | Owners Manual - Page 11
61 12 30 42 5 ' 39 -.4„z-__ 40 41 44 45 N N '40 46 87 )56 12 50 4 44 95 45 See the back cover of this manual for information on ordering replacement parts. 47 *Specifications are subject to change without notice. 11 - Weslo Cadence 10.0 Treadmill | Owners Manual - Page 12
The NAME OF THE PRODUCT ( CADENCE 10.0A Auto Incline treadmill). 3. The SERIAL NUMBER OF THE PRODUCT (see page 4 of this manual). 4. The KEY NUMBER OF THE PART from the Part List in this manual. 5. The DESCRIPTION OF THE PART from the Part List in this manual. Iiikissible, place your telephone near
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C•ra
r
(-
Model
No.
TL10.0A
CADENCE
Safety
Precautions
3
Assembly
5
wesiodnc
-
A
Division
of
WeideeHealth
and
Fitness
CAUTION
Operation
5
Maintenance
and
Storage
7
Conditioning
8
Part
List
10
Part
Ordering
12
OWNER'S
MANUAL
4
I.
-I
.
2
.1
eti;
r
Patent
Pending
.
▪
Read
all
instructions
carefully
before
using
this
product.
Retain
this
Owner's
Manual
for
reference.
Part
No.
046227
9/89