Weslo Cadence 16.0 Instruction Manual

Weslo Cadence 16.0 Manual

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  • Weslo Cadence 16.0 | Instruction Manual - Page 1
    . c/o HI Group PLC, Express Way Whitwood, West Yorkshire WF10 5QJ UK AUSTRALIA Call: 1-800-237-173 E-mail: [email protected] CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL www.iconeurope.com
  • Weslo Cadence 16.0 | Instruction Manual - Page 2
    9 HOW TO FOLD AND MOVE THE TREADMILL 15 TROUBLESHOOTING 16 EXERCISE GUIDELINES 19 PART LIST 20 EXPLODED DRAWING decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note:
  • Weslo Cadence 16.0 | Instruction Manual - Page 3
    and instructions in this manual and all or persons with pre-existing health problems. circuit. No other appliance should the treadmill is not working properly. (See TROUBLESHOOTING on page 16 if the treadmill is not caught in the treadmill. Athletic support clothes are recommended for both men
  • Weslo Cadence 16.0 | Instruction Manual - Page 4
    performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative
  • Weslo Cadence 16.0 | Instruction Manual - Page 5
    number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Accessory Tray Handrail Storage Latch Walking Belt Foot
  • Weslo Cadence 16.0 | Instruction Manual - Page 6
    assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: Some small parts may have been pre-assembled. To avoid damaging parts, do
  • Weslo Cadence 16.0 | Instruction Manual - Page 7
    2. Attach the Handrails (69) to the Uprights (73) with four M10 x 45mm Bolts (2). Start all four 2 Bolts, and then tighten each of them. 2 73 69 69 2 3. With the help of a second person, hold the console assembly near the Uprights (73). Remove 3 the tie from the Upright Wire (71).
  • Weslo Cadence 16.0 | Instruction Manual - Page 8
    5. Attach the Latch Housing (72) to the Left Upright (73) with two #10 x 1" Tek Screws (83); start 5 both Screws, and then tighten each of them. 73 72 83 6. Identify the rod end of the Gas Spring (85). See the two small inset drawings. Locate the 6 Spring Clip (86) in the rod end of the
  • Weslo Cadence 16.0 | Instruction Manual - Page 9
    SP OPERATION AND ADJUSTMENUTK UK THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt
  • Weslo Cadence 16.0 | Instruction Manual - Page 10
    controls the speed of the treadmill as it guides you through an effective exercise session. To turn on the power, see page 11. To use the manual mode, see page 11. To use a preset MODE on page 14. For simplicity, all instructions in this manual refer to kilometers. ETWE39710 (WETL39710) 1100
  • Weslo Cadence 16.0 | Instruction Manual - Page 11
    MODE 1. Insert the key into the console. See HOW TO TURN ON THE POWER at the left. 2. Select the manual mode. When the key is inserted, the manual mode will be selected. If you have selected a preset workout, remove the key and then reinsert it. 3. S tart the walking belt.  To start
  • Weslo Cadence 16.0 | Instruction Manual - Page 12
    4. Follow your progress with the displays. The track-The track represents a distance of 1/4 mile (402 meters). As you walk or run on the treadmill, the indicators around the track will appear in succession until the entire track appears. The track will then disappear and the indicators will again
  • Weslo Cadence 16.0 | Instruction Manual - Page 13
    ends. The walking belt will then slow to a stop. If the speed setting for the current segment is too high or too low, you can manually override the setting by pressing the speed buttons; however, when the current segment of the workout ends, the treadmill will automatically adjust to the speed
  • Weslo Cadence 16.0 | Instruction Manual - Page 14
    THE INFORMATION MODE The console features an information mode that allows you to turn on and turn off the demo mode and to select miles or kilometers as the unit of measurement. The information mode also keeps track of treadmill usage information. To select the information mode, hold down the Stop
  • Weslo Cadence 16.0 | Instruction Manual - Page 15
    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL Before folding the treadmill, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow
  • Weslo Cadence 16.0 | Instruction Manual - Page 16
    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. M ake sure that the power
  • Weslo Cadence 16.0 | Instruction Manual - Page 17
    the treadmill for a few minutes to check for a correct speed reading. 1/8 in. 7 42 Top View 46 44 PROBLEM: The walking belt slows when walked on SOLUTION: a. If an extension cord is needed, use only a 3-conductor, 14 belt still slows when walked on, see the front cover of this manual. 17
  • Weslo Cadence 16.0 | Instruction Manual - Page 18
    PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt has shifted to the left, first remove the key
  • Weslo Cadence 16.0 | Instruction Manual - Page 19
    important for persons over age 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates
  • Weslo Cadence 16.0 | Instruction Manual - Page 20
    To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description 1 4 M10 x 65mm Latch Warning Decal 39 1 Catch 40 2 Platform Cushion 41 2 Belt Guide 42 1 Reed Switch 43 1 Reed Switch Clamp 44 1 Magnet 45
  • Weslo Cadence 16.0 | Instruction Manual - Page 21
    EXPLODED DRAWING­ A 11 31 42 7 39 43 5 12 44 5 30 24 90 16 37 3 3 26 26 3 41 25 29 25 5 13 45 10 46 12 24 30 5 5 40 5 47 25 21 Model No. WETL39710.0 R0610A 38 25 5 4 12 5 3 23 55 21 54 4 14 29 25 82 5 34 12 3 23 50 53 19 21 51 25 14 82 29 5 35 36
  • Weslo Cadence 16.0 | Instruction Manual - Page 22
    EXPLODED DRAWING­ B 56 9 Model No. WETL39710.0 R0610A 9 33 9 9 33 33 15 17 22 9 29 22 11 57 17 23 23 11 11 58 59 87 61 60 11 62 88 89 65 66 64 63 22
  • Weslo Cadence 16.0 | Instruction Manual - Page 23
    EXPLODED DRAWING­ C Model No. WETL39710.0 R0610A 69 2 67 68 70 3 3 71 68 2 72 84 83 73 20 28 27 3 68 76 77 6 68 6 6 69 6 3 74 3 3 75 80 18 32 78 79 8 91 92 86 78 8 1 92 85 91 76 71 81 32 18 79 78 8 23 27 28 20 77 78 8 1
  • Weslo Cadence 16.0 | Instruction Manual - Page 24
    • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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USER’S MANUAL
Model No. WETL39710.0
Serial No.
Write the serial number in the space
above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC, Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
AUSTRALIA
Call: 1-800-237-173
E-mail:
Serial Number
Decal
www.iconeurope.com