Weslo Cadence 21.5 Uk Manual

Weslo Cadence 21.5 Manual

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  • Weslo Cadence 21.5 | Uk Manual - Page 1
    serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER’'S MANUAL www.iconeurope.
  • Weslo Cadence 21.5 | Uk Manual - Page 2
    12 HOW TO FOLD AND MOVE THE TREADMILL 17 TROUBLESHOOTING 18 EXERCISE GUIDELINES 21 PART LIST 23 EXPLODED DRAWING 24 cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. WESLO is a registered
  • Weslo Cadence 21.5 | Uk Manual - Page 3
    all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 18 if the treadmill is
  • Weslo Cadence 21.5 | Uk Manual - Page 4
    before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by
  • Weslo Cadence 21.5 | Uk Manual - Page 5
    WESLO® CADENCE 21.5 treadmill. The CADENCE 21.5 treadmill offers a selection of features designed to make your workouts at home more effective. And when you’'re not exercising, the unique treadmill the front cover of this manual. Before reading further, please review the drawing below and familiarize
  • Weslo Cadence 21.5 | Uk Manual - Page 6
    for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
  • Weslo Cadence 21.5 | Uk Manual - Page 7
    offers Note: If you do not have Internet access, call Customer Service (see the front cover of this manual) and register your product. 2. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Unfold the Frame (50) away from
  • Weslo Cadence 21.5 | Uk Manual - Page 8
    3. Set the console assembly face down on a soft surface to avoid scratching it. Identify the Right Handrail (6), which has a large hole in the location shown. Hold the Right Handrail near the console assembly. Next, insert the console wire into the large hole in the side of the Right Handrail (6).
  • Weslo Cadence 21.5 | Uk Manual - Page 9
    5. Attach the ground wire (A) to the Right Handrail (6) with an M4 x 10mm Screw (11). 5 6 A 11 6. With the help of a second person, hold the console assembly near the Right Upright (10). Connect the Upright Wire (71) to the console wire. See the inset drawing. The connectors should slide together
  • Weslo Cadence 21.5 | Uk Manual - Page 10
    7. Set the console assembly on the Uprights (73, 10). Make sure that no wires are pinched. 7 Start four M8 x 15mm Screws (88) with four M8 Star Washers (91) into the Uprights as shown. Do not tighten the Screws yet. Console Assembly 88 91 10 88 91 73 8. Start an M8 x 15mm Screw (88) with an
  • Weslo Cadence 21.5 | Uk Manual - Page 11
    . Orient the Storage Latch (84) so that the decals are facing away from the treadmill as shown. 50 86 Attach the lower end of the Storage Latch (84) to the 10. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex keys in a secure place. One of the
  • Weslo Cadence 21.5 | Uk Manual - Page 12
    the steps below to plug in the power cord. 1. Plug the indicated end of the power cord into the socket on the treadmill. Socket on Treadmill DANGER: Improper connection of the equipment-earthing conductor can result in an increased risk of electric shock. Check with a qualified electrician or
  • Weslo Cadence 21.5 | Uk Manual - Page 13
    offers a selection of preset workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. To turn on the power, see page 14. To use the manual mode, see page 14. To use a preset workout, see page 16. IMPORTANT: If there
  • Weslo Cadence 21.5 | Uk Manual - Page 14
    power cord (see page 12). Next, locate the power switch on the treadmill frame near the power cord. Make sure that the switch is in the reset Select the manual mode. When the key is inserted, the manual mode will be selected. If you have selected a preset workout, reselect the manual mode by pressing
  • Weslo Cadence 21.5 | Uk Manual - Page 15
    the foot rails, press the Stop button, remove the key from the console, and put it in a secure place. When you are finished using the treadmill, press the power switch into the off position and unplug the power cord. IMPORTANT: If you do not do this, the
  • Weslo Cadence 21.5 | Uk Manual - Page 16
    speed or incline setting is too high or too low during the workout, you can manually override the setting by pressing the Speed or Incline buttons; however, when the current segment of the workout ends, the treadmill will automatically adjust to the speed and incline setting for the next segment. To
  • Weslo Cadence 21.5 | Uk Manual - Page 17
    the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame rmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend
  • Weslo Cadence 21.5 | Uk Manual - Page 18
    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. d. If the treadmill still will not run, please see the front cover of this
  • Weslo Cadence 21.5 | Uk Manual - Page 19
    in. 7 42 46 44 c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may deteriorate
  • Weslo Cadence 21.5 | Uk Manual - Page 20
    roller bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. a. First, remove the key and UNPLUG THE POWER CORD. Using the hex key, turn
  • Weslo Cadence 21.5 | Uk Manual - Page 21
    important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart life. 21
  • Weslo Cadence 21.5 | Uk Manual - Page 22
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward
  • Weslo Cadence 21.5 | Uk Manual - Page 23
    19 2 M10 x 58mm Screw 20 2 M10 x 60mm Screw 21 4 M6 Star Washer 22 2 M8.4 Star Washer 23 4 Decal 40 2 Platform Cushion 41 2 Belt Guide 42 1 Reed Switch 43 1 Reed Switch * –- User’'s Manual Note: Specifications are subject to change without notice. For information about
  • Weslo Cadence 21.5 | Uk Manual - Page 24
    25 37 3 26 3 45 95 46 26 40 25 13 3 47 12 5 95 24 5 25 38 25 5 12 4 3 3 23 48 55 21 14 82 34 54 25 4 12 3 3 29 23 21 14 82 25 3 50 25 51 29 3 29 25 76 25 3 3 41 3 26 26 13 25 3 40 49 3 30 24 Model
  • Weslo Cadence 21.5 | Uk Manual - Page 25
    EXPLODED DRAWING B 56 9 Model No. WETL49713.0 R0513A 9 33 9 9 33 33 15 17 22 72 29 9 22 57 17 58 35 19 93 28 32 96 52 11 53 23 11 23 11 11 32 59 65 66 19 61 60 87 11 62 36 64 63 25
  • Weslo Cadence 21.5 | Uk Manual - Page 26
    EXPLODED DRAWING C 2 68 3 3 3 90 89 33 91 3 88 69 91 91 88 68 68 88 91 Model No. WETL49713.0 R0513A 68 6 3 3 90 89 71 18 79 85 88 73 20 27 94 76 77 10 39 80 32 78 8 83 84 78 8 1 86 32 86 79 76 71 81 11 39 78 8 18 94 27 20 77 78 8 1 26
  • Weslo Cadence 21.5 | Uk Manual - Page 27
    EXPLODED DRAWING D 67 70 Model No. WETL49713.0 R0513A 92 92 74 92 75 92 3 11 27
  • Weslo Cadence 21.5 | Uk Manual - Page 28
    •• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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USER°S MANUAL
Model No. WETL49713.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call:
08457 089 009
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.