Weslo Cadence 25 Treadmill User Manual

Weslo Cadence 25 Treadmill Manual

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  • Weslo Cadence 25 Treadmill | User Manual - Page 1
    TOLL-FREE: 1-888-936-4266 Mon.-Fri., 8:00 until 17:00 ET (excluding holidays) OR E-MAIL US: [email protected] CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Visit our website at www.weslo.com
  • Weslo Cadence 25 Treadmill | User Manual - Page 2
    FOLD AND MOVE THE TREADMILL 16 TROUBLESHOOTING 18 EXERCISE GUIDELINES 20 PART LIST 22 EXPLODED DRAWING 24 ORDERING REPLACEMENT PARTS cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal may not be shown at actual size. WESLO is a
  • Weslo Cadence 25 Treadmill | User Manual - Page 3
    and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 18 if the treadmill is not
  • Weslo Cadence 25 Treadmill | User Manual - Page 4
    procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 25. This treadmill is intended for in
  • Weslo Cadence 25 Treadmill | User Manual - Page 5
    Thank you for selecting the new WESLO® CADENCE 25 treadmill. The CADENCE 25 treadmill combines advanced technology with innovative design to make your workouts at home more effective and enjoyable. And when youʼre not exercising, the CADENCE 25 treadmill can be folded up, requiring less than half
  • Weslo Cadence 25 Treadmill | User Manual - Page 6
    walking belt or the shipping carton. This does not affect treadmill performance. If there is lubricant on top of the key number of the part, from the PART LIST near the end of the manual. The number after the parentheses shows the quantity needed for assembly. Note: If a part is not in the parts
  • Weslo Cadence 25 Treadmill | User Manual - Page 7
    1. Have a second person hold the Base (52) in the position shown. Identify the Left Upright (53) (the Right Upright [54] has a large hole near the lower end). Hold the Left Upright (53) so that the bend is in the position shown. Insert two M10 x 58mm Bolts (2) into the bracket on the Left Upright.
  • Weslo Cadence 25 Treadmill | User Manual - Page 8
    a second person, raise the Uprights (53, 54) so that the Base (52) is flat on the floor as 3 shown. Next, position the front of the treadmill Frame (51) between the Uprights. See the inset drawing. Locate the wire inside of the lower end of the Right Upright (54). Secure the wire
  • Weslo Cadence 25 Treadmill | User Manual - Page 9
    5. Place the Left Handrail (56) on the Console Assembly (91). Attach the Left Handrail to the Console Assembly 5 with two M4.2 x 19mm Screws (4), an M5 x 16mm 5 Screw (5), and an M5 Star Washer (12). 12 56 4 91 6. Hold the Console Assembly (91) near the Right Upright (54). Touch the Right
  • Weslo Cadence 25 Treadmill | User Manual - Page 10
    as desired. 51 2 55, 56 53 102 7 10. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt (see page 19). To protect the floor or
  • Weslo Cadence 25 Treadmill | User Manual - Page 11
    and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets. This product is for use (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450
  • Weslo Cadence 25 Treadmill | User Manual - Page 12
    continuous exercise feedback. The console also offers four speed workouts. Each workout automatically controls the speed of the treadmill as it guides you through an effective workout. To use the manual mode, see page 13. To use a speed workout, see page 14. IMPORTANT: If there is a sheet of
  • Weslo Cadence 25 Treadmill | User Manual - Page 13
    manual mode. When the key is inserted, the manual mode will be selected. If you have selected a speed workout, reselect the manual mode by pressing the Workout of 400 meters (1/4 mile). As you walk or run on the treadmill, the indicators around the track will appear in succession until the entire
  • Weslo Cadence 25 Treadmill | User Manual - Page 14
    To reset the displays, press the Stop button, remove the key, and then reinsert the key. Note: The console can display speed and distance in either during the workouts. 3. Press the Go button or the Faster button to start the workout. When you press the button, the treadmill will automatically
  • Weslo Cadence 25 Treadmill | User Manual - Page 15
    workout, you can manually override the setting by pressing the Faster and Slower buttons. Important: When the current segment of the workout ends, the treadmill treadmill. There are three incline levels. Before changing the incline, remove the key and unplug the power cord. Next, fold the treadmill
  • Weslo Cadence 25 Treadmill | User Manual - Page 16
    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the
  • Weslo Cadence 25 Treadmill | User Manual - Page 17
    USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Next, lower the frame until
  • Weslo Cadence 25 Treadmill | User Manual - Page 18
    If the treadmill still will not run, see the front cover of this manual. PROBLEM: The displays of the console do not function properly SOLUTION: a. Remove the key from the console and UNPLUG THE POWER CORD. Remove the five indicated M4.2 x 10mm Screws (20) and the two M5.5 x 25mm Screws (25). Then
  • Weslo Cadence 25 Treadmill | User Manual - Page 19
    in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 2-3 in. Rear Roller Bolts c. If the walking belt still slows when walked on, please see the front cover of this manual. PROBLEM: The walking belt is off-center or
  • Weslo Cadence 25 Treadmill | User Manual - Page 20
    key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts.
  • Weslo Cadence 25 Treadmill | User Manual - Page 21
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward
  • Weslo Cadence 25 Treadmill | User Manual - Page 22
    PART LIST-Model No. 30863.0 Key No. Qty. Description Key No. Qty. 1 2 2 4 3 4 4 4 5 2 6 4 7 6 8 1 9 2 10 4 11 4 12 2 13 4 14 6 15 4 16 6 17 1 18 1 19 2 20 5 21 14 22 1 23 2 24 2 25 10 26 6 27 2 28 4 29 2 30 2 31 1 32 2 33 2 34 2 35 2 36 2 37 2 38 2
  • Weslo Cadence 25 Treadmill | User Manual - Page 23
    Magnet Walking Platform Walking Belt Latch Assembly Belt Guide French Warning Decal Key No. Qty. Description 105 1 * - * - * - * - M6 Roller Star Washer 4" Red Wire, M/F 4" Blue Wire, 2F 10" Blue Wire, 2F Userʼs Manual *These parts are not illustrated. Specifications are subject to
  • Weslo Cadence 25 Treadmill | User Manual - Page 24
    EXPLODED DRAWING A-Model No. 30863.0 25 97 21 46 25 41 83 45 31 77 99 96 25 67 25 103 50 28 78 33 25 95 25 22 105 45 64 33 68 41 25 94 41 101 24 19 27 21 42 36 60 37 29 25 19 100 51 74 46 32 43 40 69 21
  • Weslo Cadence 25 Treadmill | User Manual - Page 25
    EXPLODED DRAWING B-Model No. 30863.0 47 47 47 47 65 R0908A 30 34 38 44 38 59 34 79 47 21 87 21 85 42 21 42 41 20 41 21 57 90 72 20 66 39 24 89 20 21 73 24 39 88 49 20 58 41 41 20 84 25
  • Weslo Cadence 25 Treadmill | User Manual - Page 26
    EXPLODED DRAWING C-Model No. 30863.0 R0908A 48 56 76 92 41 75 76 4 12 5 53 10 3 10 13 3 13 48 55 7 76 102 41 76 12 5 41 98 75 10 13 10 3 13 4 3 1 14 9 54 23 2 23 52 9 14 1 6 11 11 15 15 35 71 62 70 16 71 14 16 63 26 11 11 15 16 71 70 71 63 63 26 26 98 63 26 6 15 14
  • Weslo Cadence 25 Treadmill | User Manual - Page 27
    EXPLODED DRAWING D-Model No. 30863.0 R0908A 7 91 7 7 93 7 86 21 21 80 27
  • Weslo Cadence 25 Treadmill | User Manual - Page 28
    ) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON of Canada, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The
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USER'S MANUAL
Serial Number
Decal
Model No. 30863.0
Serial No.
Write the serial number in the space
above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE. Please,
contact Customer Care.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 8:00 until 17:00 ET
(excluding holidays)
OR E-MAIL US:
www.weslo.com
Visit our website at