Weslo Cadence 30.8 Treadmill Canadian English Manual
Weslo Cadence 30.8 Treadmill Manual
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- Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 1
. If you have questions, or if there are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8h00 until 18h30 EST (excluding holidays). CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 2
TREADMILL 10 TROUBLESHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual the treadmill. If the control system is damaged, the walking belt may change speed or - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 3
THESE INSTRUCTIONS The decal shown at the right has been placed on your treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual). Apply - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 4
for the location). For your benefit, read this manual carefully before using the treadmill. If you have additional questions, Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Upper Body Arms Console Water Bottle Holder (Bottle not included - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 5
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the parts used in assembly. Assembly requires the following tools: The included - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 6
plastic tie. WARNING: Never disconnect or connect the Wires while the treadmill 21 Tie power cord is plugged in. Refer to drawing 4b. Thread Latch Screws. 11 99 14 6. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place. - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 7
(TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may result in - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 8
the clip (see the drawing at the lower right) while using the treadmill. When the key is removed from the console, the walking belt will stop. • Adjust the speed in small increments. • The training zones marked beside the speed control are general guidelines only. See page 14 for more information - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 9
the foot rails and slide the speed control to the RESET position. During the first few minutes that you use the treadmill, inspect the alignment of the attaching Screws the console to the console base. Lift the con- Switch sole a few inches, being careful not to pull on the wires, and turn - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 10
for a total body workout. Hold one upper body arm with each hand, and move them forward and back as you walk on the treadmill. To vary the carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 11
and foot rail are past the storage latch. If necessary, press the handrail to the left. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend your legs and keep your back straight - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 12
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-888-936-4266, Monday through Friday, 8h00 until 18h30 eastern - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 13
treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 5-7cm Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, call our Customer Service Department, toll-free. PROBLEM (93). Reattach all parts in the order shown at the right. 57 97 13 - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 14
pre-existing health problems. The following guidelines heart rate as a guide. The chart below shows recommended heart rates for rate is too high or too low, adjust the speed or incline of the treadmill accordingly. WORKOUT GUIDELINES A well-rounded workout includes the following three important parts - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 15
problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts 5 5. Inner Thigh Stretch Sit with the soles of your feet together and your knees outward. - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 16
Speed Control Knob Console Assembly Upright Base Motor Belt Small Screw Storage Latch Left Pivot Spacer 8" Cable Tie Incline Leg Pivot Nut Pulley/Flywheel/Fan Motor Motor/Pulley/Flywheel/Fan Wire Harness/Wire Belt Guide White Wire, Pigtail User's Manual * Includes all parts shown in the box # These - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 17
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. 34 - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 18
88 46 101 13 89 13 90 103 91 92 93 4 13 57 96 95 97 57 66 13 98 5 48 73 49 86 86 32 42 87 62 75 17 6 84 17 7 74 77 52 39 83 83 39 3 82 79 79 35 80 2 25 81 9 10* 8 13 76 85* 11 99 14 34 12 105 39 27 20* 18 19 21 105 39 23 24 36 40 39 15 48 38 37 45 44 25 38 29 - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 19
not, what other brand name equipment would you purchase? 10) What other type of exercise equipment do you own? ❏ Bicycle ❏ Exercise Cycle ❏ Treadmill ❏ Home Gym ❏ Weight Bench ❏ Stepper ❏ Cardio Glide ❏ Other 11) Which type of magazines do you read regularly? ❏ Sports ❏ Fitness ❏ Motoring - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 20
REMOVE THIS WARRANTY CARD AND CUSTOMER RECORD FROM THE MANUAL - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 21
any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center, to products used for commercial or rental purposes, or to products used as store display models. No other warranty - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 22
ICON of Canada, Inc. 900 de l'Industrie St-Jérôme, Québec Canada, J7Y 4B8 PLACE STAMP HERE - Weslo Cadence 30.8 Treadmill | Canadian English Manual - Page 23
WESLO® 30.8 CT treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached in the center of this manual usage or repairs not provided by an ICON authorized service center, to
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®
30.8 CT
Serial Number
Decal
USER'S MANUAL
Model No. WCTL38410
Serial No.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
1-888-936-4266
Mon.–Fri. 8h00 until 18h30 EST
(excluding holidays).
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
www.weslo.com
Visit our website at