Weslo Cadence 391 Treadmill User Manual
Weslo Cadence 391 Treadmill Manual
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Weslo Cadence 391 Treadmill manual content summary:
- Weslo Cadence 391 Treadmill | User Manual - Page 1
MANUAL QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.weslo.com - Weslo Cadence 391 Treadmill | User Manual - Page 2
7 TROUBLE-SHOOTING AND STORAGE 10 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover than one person on the treadmill at a time. 8. When connecting the power cord (see HOW TO PLUG IN THE POWER CORD on page 7), plug the power cord into a surge - Weslo Cadence 391 Treadmill | User Manual - Page 3
opening. 23. Always unplug the power cord before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an - Weslo Cadence 391 Treadmill | User Manual - Page 4
BEFORE YOU BEGIN Thank you for selecting the WESLO CADENCE® 391 treadmill. The natural motion and versatility of treadmills have made them the most popular way to get an effective cardiovascular workout. The CADENCE 391 treadmill blends advanced technology with innovative design to let you enjoy - Weslo Cadence 391 Treadmill | User Manual - Page 5
ASSEMBLY Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify small parts used in assembly. Assembly requires an adjustable wrench (not included). 3/8" x 1 1/2" Washer ( - Weslo Cadence 391 Treadmill | User Manual - Page 6
the battery cover. Batteries 6. Make sure that all parts are tightened before you use the treadmill. Note: To protect the floor or carpet from damage, place a mat beneath the treadmill. PROPER EXERCISE FORM The instructions on pages 7 to 9 of this manual explain the operation and adjustment of the - Weslo Cadence 391 Treadmill | User Manual - Page 7
aged, always use a surge protector (not included) with your treadmill. Grounding Pin Treadmill Power Cord Grounding Grounding Plug Pin Surge protectors are sold at most hardware stores and department stores. Use only a CULlisted surge protector, rated at 15 amps, with a 14-gauge cord of five - Weslo Cadence 391 Treadmill | User Manual - Page 8
sole, read the following important precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip while operating the treadmill. When the key is removed from the console, the power will shut off. • After the speed control is moved, there will be a pause before the - Weslo Cadence 391 Treadmill | User Manual - Page 9
To vary the intensity of your exercise, the incline of the treadmill can be changed. There are three different incline levels. Before changing the incline, remove the key and unplug the power cord. 1 Frame 2 Incline Pin Incline Leg Incline Pin 5 Measure your pulse, if desired. To use the - Weslo Cadence 391 Treadmill | User Manual - Page 10
TROUBLE-SHOOTING AND STORAGE Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies to your treadmill and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-888-936-4266, Monday - Weslo Cadence 391 Treadmill | User Manual - Page 11
. Using the allen wrench, turn the rear roller adjustment bolt clockwise 1/4 of a turn. Plug in the power cord, insert the key and run the treadmill for a few min- utes. Repeat until the walking belt is centered. b. If the walking belt has shifted to the right, first remove the key and - Weslo Cadence 391 Treadmill | User Manual - Page 12
problems. The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate guide. As you exercise, your pulse should be kept at a level between 70% and 85% of your maximum possible heart rate . Each workout should include three basic parts: (1) - Weslo Cadence 391 Treadmill | User Manual - Page 13
your muscles and will help to prevent post-exercise problems. Exercise Frequency To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key to success - Weslo Cadence 391 Treadmill | User Manual - Page 14
76 1 Motor Belt 77 1 Motor Fan 78 1 Long Roller Adjustment Bolt 79 2 Roller Guard 80 2 Handgrip 81 2 3/8" Cap Washer 82 4 Belt Guide Screw 83 9 #8 Flat Washer # 1 8" Green Ground Wire # 1 8" White Wire, Male/Female # 1 User's Manual * Includes all the parts in the - Weslo Cadence 391 Treadmill | User Manual - Page 15
EXPLODED DRAWING-Model No. WCTL39100 15 58 57 R0900A 3* 4 2 1 5 18 6 80 20 7 14 21 85 6 19 2 17* 71 47 16 6 9 6 10 11 70 49 46 67 70 70 69 45 41 74 72 61 79 72 68 77 12 73 29 75 53 76 25 26 22 24 23 48 44 43 42 53 40 41 18 27 28 30 26 31 32 33 13 34 83 - Weslo Cadence 391 Treadmill | User Manual - Page 16
WESLO CADENCE® 391 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER of the part(s) (see page 14 of this manual) • The DESCRIPTION of the part(s) (see page 14 of this manual usage or repairs not provided by an ICON authorized service center, to
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USER'S MANUAL
Model No. WCTL39100
Serial No.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfac-
tion through direct assistance
from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-888-936-4266
Mon.–Fri., 8 a.m.–6:30 p.m. EST
(excluding holidays)
CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.
Visit our website at
www.weslo.com
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