Weslo Cadence 4.6 Ds Treadmill English Manual

Weslo Cadence 4.6 Ds Treadmill Manual

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Weslo Cadence 4.6 Ds Treadmill manual content summary:

  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 1
    QUESTIONS? If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory equipment. Save this manual for future referencen. ew products, prizes, fitness tips, and much more! Visit our website at www.weslo.com new products
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 2
    AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLESHOOTING 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. WESLO is a registered trademark of
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 3
    while it is running. Always remove the key and unplug the power cord when the treadmill is not in use. 20. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 14.) You must be able
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 4
    . SAVE THESE INSTRUCTIONS The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual). Apply the
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 5
    WESLO CADENCE® 4.6 DS treadmill. The CADENCE 4.6 DS treadmill manual carefully before using the treadmill. If you have questions after reading this manual, please call our Customer Service Before reading further, please review the drawing below and familiarize yourself with the labeled parts
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 6
    help identifying the assembly hardware, see the drawings below. If a part is not in the parts bag, first check to see if it has been pre-assembled. to the vertical position. Insert one of the Extension Legs (63) into the treadmill as shown. (Note: It may be helpful to tip the Uprights as you insert
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 7
    2. With the help of another person, carefully lower the Uprights (69) as shown. Note: It may be helpful to place one foot on one of the Extension Legs [63] as you tip the Uprights. Make sure that the Extension Legs remain in the Uprights. Attach each Extension Leg (63) with two 1" Tek Screws (39)
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 8
    4. Hold the Console Base (47) near the Left Handrail (71). Attach the end of the ground wire on the Console Base to the indicated small hole in the Left Handrail with the 1/2" Ground Screw (75). 4 Ground Wire 47 Small Hole 75 71 5. Set the Console Base (47) on the Right Handrail (72) and the
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 9
    Upright (69) with two 3/4" Screws (2) as 8 shown. Do not overtighten the Screws. 69 29 110 2 9. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 10
    treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local WESLO dealer or call 1-800-806-3651 and order part 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 11
    stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothes. Insert the key into the console. A tone will see SPEED DISPLAY on page 12). For simplicity, all instructions in this section refer to miles. 11
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 12
    16). 3 Change the incline of the treadmill as desired. To change the incline of the treadmill, press either of the Incline buttons until the press the Stop button, remove the key, and then reinsert the key. 5 Measure your heart rate if desired. To measure your heart rate, stand on the foot rails and
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 13
    HOW TO USE THE HAND WEIGHTS To exercise your upper body as you walk on the treadmill, hold the 2-pound weights at your sides or press the weights above your head. To increase the intensity of your exercise, use the 3-pound or 5-
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 14
    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 15
    down until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend your legs and keep your back straight. Storage Latch Catch
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 16
    five minutes, and then plug it back in. c. Remove the key from the console. Reinsert the key fully into the console. d. If the treadmill still will not run, please call our Customer Service Department, toll-free. PROBLEM: The displays of the console do not function properly SOLUTION: a. Remove
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 17
    the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 2"-3" Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, please call our Customer Service Department, tollfree. PROBLEM: The walking belt is
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 18
    . For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Each workout should include the following three parts: A Warm-up-Start each workout with 5 to 10 minutes of stretching and light exercise
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 19
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 20
    /EXPLODED RDEMROAVWE ITNHLGIISSTEFXFRRPOLOOMMDTETHDHEDEMRAAMNWUAINANGLUAANDL!PART Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. 34
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 21
    Washer 44 1 Flywheel 45 1 Motor 46 1 Motor Assembly 47 1 Reed Switch Screw 1/2" Screw Key/Clip Incline #1 #1 #1 #1 Power Cord Grommet Belly Pan Belt Guide Belt Guide Screw Plastic Fastener Isolator Cushion Frame Releasable Tie Warning Decal Manual *Includes all parts shown in the box #These
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 22
    EXPLODED DRAWING-Model No. WLTL45312 R1203A 47 37 2 4 6 34 77 3 5 105 7 103 77 20 2 46 43 37 2 9* 8 1 106 26 59 75 2 88 42 71 72 40 98 10 58 74 12 19 67 13 26 14 18 28 23 109
  • Weslo Cadence 4.6 Ds Treadmill | English Manual - Page 23
    WESLO CADENCE® 4.6 DS treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART , improper or abnormal usage or repairs not provided by an ICON authorized service center; products used for commercial or
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Model No. WLTL45312
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guaran-
tee complete satisfaction through
direct assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE. The
trained technicians on our cus-
tomer hot line will provide imme-
diate assistance, free of charge to
you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
®
USER'S MANUAL
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!