Weslo Cadence 5.0 Treadmill Uk Manual
Weslo Cadence 5.0 Treadmill Manual
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- Weslo Cadence 5.0 Treadmill | Uk Manual - Page 1
if there are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK [email protected] CAUTION Read all precautions and instructions in this manual before using this equipment. Save this - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 2
ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 13 MAINTENANCE AND TROUBLESHOOTING 15 CONDITIONING GUIDELINES 17 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the centre of this manual. WESLO is a registered trademark of ICON Health & Fitness - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 3
of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 11. If an extension cord is needed, use only a 3conductor, 1mm2 (14-gauge) cord that is no longer than 1.5 m (5 ft.). 2. Use the treadmill only as described in this manual. 12. Keep - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 4
. SAVE THESE INSTRUCTIONS The decal shown has been placed on your treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual). Apply the replacement - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 5
, the unique CADENCE 50 treadmill can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing this manual, please call our Customer Service Department at 08457 - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 6
The assembly hardware and other small parts are packaged in separate part bags. Do not open the part bags until instructed to do so. U-nut 12)-4 WARNING: Do not plug in the power cord until the treadmill is completely assembled. 1. Open part bag A. Identify the Right Upright (89), which has a - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 7
this step on the left side of the treadmill. See drawing 2a. With the help of a second person, carefully tip the treadmill onto its left side as shown. Feed the . 2 Wide side Plate 13 55 2a 89 22 45 89 10 22 3. Open part bag C. With the help of a second person, raise the Left and Right Uprights - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 8
5. Open part bag D. Place the Console Base (100) on the Right Handrail (6) and the Left Handrail (not shown). 5 Attach the Console Base with four 3/4" Screws (90) (only - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 9
8. Then, lower the frame to the floor. 9 41 95 90 88 Large Hole 94 93 91 10. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place. The large hex key is used to adjust - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 10
included. Select the one that will fit your outlet. Refer to drawing 1. Plug the indicated end of the power cord into the socket on the treadmill. Next, lift the tab on the ferrite box and clamp the ferrite box around the power cord. Fasten the included plastic tie just behind the - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 11
power cord is properly plugged in (see page 10). Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the or kilometers (see SPEED DISPLAY on page 12). For simplicity, all instructions in this section refer to miles. 11 - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 12
walking belt, press the Stop button. The elapsed time will begin to flash in the Time display. Note: During the first few minutes that the treadmill is used, inspect the alignment of the walking belt, and align it if necessary (see page 16). 3 Follow your progress with the four displays. Time - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 13
STORAGE Unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 14
left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin. Slowly release the latch knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 15
MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department. PROBLEM: The power does not turn on SOLUTION: a. Make sure - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 16
cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 5-7 cm Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, please call our Customer Service Department. PROBLEM: The walking belt is off-centre or - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 17
with pre-existing health problems. The following guidelines will heart rate as a guide. The chart below shows recommended heart rates for treadmill until your heart rate is near one of the lower two numbers in your training zone. Each workout should include the following three important parts - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 18
each week, with at least one day of rest be- tween workouts. After a few months, you may complete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life. SUGGESTED STRETCHES The correct form for several basic stretches - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 19
NOTES 19 - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 20
information: • the MODEL NUMBER of the product (WETL10131) • the NAME of the product (WESLO® CADENCE 50 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING in the centre of this - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 21
REMOVE THIS PART LIST/EXPLODED REMDORVAE WTHIINS GEXFPLROODEMDTDHRAEWMINAGNANUDAPLA!RT LIST FROM THE MANUAL. Save this page for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. 34 - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 22
50 1 51 2 52 6 53 1 54 1 55 1 56 1 57 1 59 1 60 1 61 5 Console 3" Bolt Key/Clip Left Frame Spacer Electronics Small Screw Belt Guide Roller Spacer Receptacle /Yellow Wire, F/Ring # 1 4" Black Wire, 2F # 1 User's Manual * Includes all parts shown in the box # These - Weslo Cadence 5.0 Treadmill | Uk Manual - Page 23
90 43* 5 5 8 101 82 36 98 90 84 90 ?? 100 34 102 70 22 26 46 42 82 39 33 97 7 69 12 87 3 48 50 5 32 107 69 70 90 27 49 37 28 96* 83 95 12 107 93 6 12 107 26 53 52 44 94 92 41 83
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USER’S MANUAL
Serial Number Decal
Model No. WETL10131
Serial No.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
www.iconeurope.com
Visit our website at
08457 089 009
Class H Fitness Product