Weslo Cadence 600 Treadmill Uk Manual
Weslo Cadence 600 Treadmill Manual
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- Weslo Cadence 600 Treadmill | Uk Manual - Page 1
missing or damaged parts, please call: 08457 089 009 or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this - Weslo Cadence 600 Treadmill | Uk Manual - Page 2
10 HOW TO FOLD AND MOVE THE TREADMILL 15 TROUBLESHOOTING 17 CONDITIONING GUIDELINES 19 ORDERING REPLACEMENT PARTS Back Cover Note: A PART IDENTIFICATION CHART, an EXPLODED DRAWING, and a PART LIST are attached in the center of this manual. WESLO is a registered trademark of ICON IP, Inc - Weslo Cadence 600 Treadmill | Uk Manual - Page 3
belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING if the treadmill is not working properly.) 14. Never start the treadmill while you are standing on the walking belt. Always hold - Weslo Cadence 600 Treadmill | Uk Manual - Page 4
procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 24. This treadmill is intended for in - Weslo Cadence 600 Treadmill | Uk Manual - Page 5
BEFORE YOU BEGIN Thank you for selecting the new WESLO® CADENCE 600 treadmill. The CADENCE 600 treadmill is designed to help you reach your exercise goals in the convenience and privacy of your home. And when you're not exercising, the unique CADENCE 600 can be folded up, requiring less than half - Weslo Cadence 600 Treadmill | Uk Manual - Page 6
adjustable spanners , and needlenose pliers . , two To identify the assembly hardware, see the PART IDENTIFICATION CHART in the center of this manual. WARNING: Do not plug in the power cord until the treadmill is completely assembled. 1. Orient the Base (46) so the holes for the four Base - Weslo Cadence 600 Treadmill | Uk Manual - Page 7
3. Hold a Frame Spacer (27) against the right side of the 3 Frame (79) as shown. Insert a 4" Bolt (70) into the indi- cated hole in the Frame Spacer and the Frame. Next, tighten a 3/4" Tek Screw (3) into the Frame Spacer and the Frame. Then, remove the Bolt. Repeat this step on the other side - Weslo Cadence 600 Treadmill | Uk Manual - Page 8
Right Handrail and the Frame Spacer (27) into the Frame. Do not tighten the Bolt yet. Repeat this step on the left side of the treadmill. 27 79 29 66 70 7. Orient the Crossbar (91) with the large hole at the right of the smaller hole as shown. Set the Crossbar - Weslo Cadence 600 Treadmill | Uk Manual - Page 9
are touching the 10 floor. See 10a. Position the Handrails (53, 59) so the treadmill Frame (79) is centered between them. Firmly tighten the four 2 1/2" Bolts (65 Hole 12. Make sure that all parts used in assembly are properly tightened before you use the treadmill. Keep the included hex key in - Weslo Cadence 600 Treadmill | Uk Manual - Page 10
cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and 3 ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets. Outlet FR/ DANGER: Improper connection of the equipment-earthing conductor can result in an IT - Weslo Cadence 600 Treadmill | Uk Manual - Page 11
to make your workouts more effective. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built - Weslo Cadence 600 Treadmill | Uk Manual - Page 12
the key and then reinsert it to select the manual mode. 3 Press the Start button or the Speed (see step 5 on this page). For simplicity, all instructions in this section refer to miles. To stop the walking workout (see FAT BURNING on page 19). The Pulse zone of the display will show your heart rate - Weslo Cadence 600 Treadmill | Uk Manual - Page 13
is in the "demo" mode. This mode is intended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power make sure that your hands are clean. Metal Contacts To measure your heart rate, stand on the foot rails and hold the metal contacts on the pulse - Weslo Cadence 600 Treadmill | Uk Manual - Page 14
you can manually override the setting by pressing the Speed buttons. Important: When the current period of the program ends, the treadmill will automatically with the display. See step 4 on page 12. 5 Measure your heart rate if desired. See step 6 on page 13. When the program ends, see step - Weslo Cadence 600 Treadmill | Uk Manual - Page 15
legs rather than your back. Raise the frame about halfway to the vertical position. 2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the lock knob to the left and hold it. Raise the frame until it passes the lock pin. Slowly - Weslo Cadence 600 Treadmill | Uk Manual - Page 16
USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the lock knob to the left and hold it. Pivot the frame down until - Weslo Cadence 600 Treadmill | Uk Manual - Page 17
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power - Weslo Cadence 600 Treadmill | Uk Manual - Page 18
power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 5 to 7 cm Rear Roller Bolts c. If the walking belt still slows when walked on, please see the front cover of this manual. PROBLEM: The walking belt is off-center or slips - Weslo Cadence 600 Treadmill | Uk Manual - Page 19
found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic treadmill until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Each workout should include the following three parts: A Warm-up-Start each workout - Weslo Cadence 600 Treadmill | Uk Manual - Page 20
: • the MODEL NUMBER of the product (WETL25905.1) • the NAME of the product (WESLO CADENCE 600 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING in the centre of this - Weslo Cadence 600 Treadmill | Uk Manual - Page 21
IDENTIFICATION CHART Handrail Bolt (20)-4 Remove this chart and use it to identify small parts during assembly. Save this chart and the EXPLODED DRAWING/PART LIST for future reference. Silver Ground Screw (69)-1 1/2" Silver Screw (90)-1 3/4" Screw (2)-8 1" Tek Screw (5)-4 Crossbar Star Washer - Weslo Cadence 600 Treadmill | Uk Manual - Page 22
Star Washer Incline Leg Washer Wheel Nut Belt Guide Belt Guide Screw Reed Switch Clip Motor Fan Housing Hood Anchor Yellow Wire, F/Ring 10" Green/Yellow Wire, F/Ring User's Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover - Weslo Cadence 600 Treadmill | Uk Manual - Page 23
EXPLODED DRAWING-Model No. WETL25905.1 R1005A 45 55 91 94 45 52 45 1 96 96 96 22 24 25 78 88 41 71 25 50 51 4 20 22 67 96 8 32 7 14 15 76 23 27 19 3 3 16 56 47 21 10 9 77 10 9 72 74 26 17 3 18 21 3 18 39 11 75 87 10 3873 3 38 58 3 9 80 64 11 43 38 49 85 40
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Model No. WETL25905.1
Serial No.
Write the serial number in the
space above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: [email protected]
08457 089 009