Weslo Cadence 8.0s Treadmill English Manual
Weslo Cadence 8.0s Treadmill Manual
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Weslo Cadence 8.0s Treadmill manual content summary:
- Weslo Cadence 8.0s Treadmill | English Manual - Page 1
CADENCE PROGRAMMABLE Model No. TL8.0s SPEED Bo 0 -04Steet. '*--7v • / OWNER'S MANUAL 1c, 2 • is 4 wesiolincm weklet. A Division of Health and Fitness Patent Pending CAUTION: Read all instructions carefully before using this product. Retain this Owner's Manual for reference. Part No. - Weslo Cadence 8.0s Treadmill | English Manual - Page 2
program consult your physician. This is especially important for individuals over the age of 35 or persons with pre-existing health problems. Read all instructions before using. Weslo assumes no responsibility for 2 personal injury or property damage sustained by or through the use of this - Weslo Cadence 8.0s Treadmill | English Manual - Page 3
any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by a Weslo authorized service center or for products used for commercial or rental purposes. No other warranty beyond that specifically set forth above is - Weslo Cadence 8.0s Treadmill | English Manual - Page 4
. 9. Use this treadmill only as described in this manual. 10. Always unplug the power cord before performing the maintenance and adjustment pro- cedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the - Weslo Cadence 8.0s Treadmill | English Manual - Page 5
home. The CADENCE 8.0 is a true state-of-the-art treadmill, offering such features as a safety cardoperated power switch, console-mounted incline control, speed programmability and a microprocessor-based exercise monitor to give you a more effective and enjoyable workout. This manual is designed - Weslo Cadence 8.0s Treadmill | English Manual - Page 6
in a clear area on the floor and remove the packing materials. Make sure that all parts are included before disposing of the packing materials. The treadmill is in the compact storage position. To convert the treadmill to the operating position, simply place the Knob Washer (20) on the end of the - Weslo Cadence 8.0s Treadmill | English Manual - Page 7
is reached. There is a bubble located above the incline lever on the console. The bubble measures the incline of the treadmill. Auto Speed Controls Manual Speed Control program "START" key 3 0 1=1 mum = Incline Bubble nciine Lever Manual Mode Indicator Timer Power Switch lip Control Safety - Weslo Cadence 8.0s Treadmill | English Manual - Page 8
you are familiar with the operation of the treadmill. Do not set adjacent auto speed controls to incline, power and manual speed mode can be controlled as described above. ELECTRONIC MONITOR OPERATION See the ELECTRONIC MONITOR OPERATION GUIDE accompanying this manual for operating 8 instructions - Weslo Cadence 8.0s Treadmill | English Manual - Page 9
MAINTENANCE AND STORAGE n Check all parts periodically to ensure that they are tightened securely. Outside surfaces of the ' treadmill can be cleaned using a damp cloth and mild, non-abrasive detergent. Do not allow liquids to come in contact with the console. WALKING BELT ADJUSTMENT - Weslo Cadence 8.0s Treadmill | English Manual - Page 10
generously to the area indicated in the drawing. CIRCUIT BREAKER If the treadmill stops or will not start, check the Circuit Breaker located on the exertion can be determined using the heart rate as a guide. For effective aerobic exercise the heart rate must be maintained at a level between 70 - Weslo Cadence 8.0s Treadmill | English Manual - Page 11
55 60 65 70 75 80 85 UNCONDITIONED CONDITIONED TRAINING rate is too high, reduce your level of exertion. EXERCISE PATTERN Each workout should consist of a basic 5-step pattern. 1. At rest 2. Warm-up 3. Training Zone exercise 4. Cool-down 5. At rest Warming up is an important part of your workout - Weslo Cadence 8.0s Treadmill | English Manual - Page 12
STRETCHING The following stretches provide a good warm-up. Each position should be held for 15 counts and performed for three repetitions. Stretch slowly - don't bounce. HAMSTRING STRETCH Sit with one leg extended. Bring the sole of the opposite foot in, resting against the extended leg's inner - Weslo Cadence 8.0s Treadmill | English Manual - Page 13
NOTES 9 - Weslo Cadence 8.0s Treadmill | English Manual - Page 14
Lift Cylinder Release 76 1 Cylinder Mount Bracket 77 1 Lift Cylinder 78 1 Cylinder Pin 79 1 Cotter Pin 80 1 Shock Washer 81 1 Lift Cushion 82 2 Cable Tie 83 1 Motor Connect Wire 1 Owner's Manual 1 Monitor Guide Q Note: "#" indicates a non-illustrated part. 14 See the back cover of this - Weslo Cadence 8.0s Treadmill | English Manual - Page 15
EXPLODED DRAWING - Model No. TL8.0s MOTOR ASSEMBLY 62 te . 48 61 73 72 63 64 70--i 71 7 82 25 65 67 68 69 6 70 19 7 6 \ 4 k 15 3 • 14\ 16 9 10 2 1 Rev. 11/89 23 11 12 1 75 74 76- 13 80 81 77 60 59 32 58 78 79 57 56 18 18 - Weslo Cadence 8.0s Treadmill | English Manual - Page 16
OF THE PRODUCT (WESLO CADENCE 8.0 Programmable Speed treadmill). 2. The MODEL NUMBER OF THE PRODUCT (TL8.0s) 3. The SERIAL NUMBER OF THE PRODUCT (see page 5 of this manual). 4. The KEY NUMBER OF THE PART from the part list in this manual. 5. The DESCRIPTION OF THE PART from the part list in this
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CADENCE
PROGRAMMABLE
Model
No.
TL8.0s
SPEED
Bo
0
1c
,
•
2
-04Steet.
'*
-
-7v
•
is
wesio
l
incm
A
Division
of
weklet
.
Health
and
Fitness
/
OWNER'S
MANUAL
4
Patent
Pending
C
AUTION:
Read
all
instructions
carefully
before
using
this
product.
Retain
this
Owner's
Manual
for
reference.
Part
No.
046321
11/89