Weslo Cadence C 8 Treadmill Uk Manual

Weslo Cadence C 8 Treadmill Manual

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  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 1
    missing or damaged parts, please call: 08457 089 009 or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 2
    PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 12 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLESHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 24 EXPLODED DRAWING 25 HOW TO ORDER REPLACEMENT PARTS Back Cover WESLO is a registered trademark of ICON IP, Inc. 2
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 3
    . 16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 17. The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 4
    procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 24. This treadmill is intended for in-home
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 5
    home. When you're not exercising, the CADENCE C 8 treadmill can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have question after reading this manual, please see the front cover of this
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 6
    top of the walking belt or the shipping carton. This does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe assembly. Note: If a part is not in the parts bag, check to see if it has been preassembled. To avoid damaging plastic parts, do not use power
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 7
    of a second person, raise the Uprights (38, 39) so the Base (37) is flat on the floor as shown. Next, position the front of the treadmill Frame (36) between the Uprights. See the inset drawing. Locate the wire inside the lower end of the Right Upright (39). Tie the wire securely
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 8
    4. See the left inset drawing. Identify the two Frame Spacers (45). Open the included packet of 4 grease, and apply grease to both sides of both Frame Spacers. Next, identify the outer side of each Frame Spacer. Hold a Frame Spacer (45) between the Right Upright (39) and the Lift Frame (41),
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 9
    6. Set the Console (68) face down on a soft surface to avoid scratching the Console. Identify the 6 Right Handrail (40), which has a large hole in the location shown. Hold the Right Handrail near the Console. Insert the console wire into the large hole in the Right Handrail and out of the top
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 10
    9 40 11 9 11 39 10. Lower the Uprights (38, 39) as shown. 10 See the inset drawing. Push the Uprights (38, 39) sideways until the treadmill Frame (36) is centered between the Uprights. Firmly tighten the Upright Bolts (4) and the Frame Bolt (1) on each side of the
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 11
    Latch Housing (91), and tighten the knob back onto the pin. 91 Knob 38 3 Pin Spring Collar 13. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; the large hex key is used to
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 12
    cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and 3 ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets. Outlet FR/ IT GR DANGER: Improper connection of the equipment-earthing conductor can result in
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 13
    four preset programs. Each program controls the speed and incline of the treadmill as it guides you through an effective workout. You can even listen to your favorite workout music or audio books with the console's MP3 stereo sound system. To use the manual mode of the console, follow the steps
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 14
    the manual mode is selected, a track representing 400 meters (1/4 mile) will appear in the matrix. As you walk or run on the treadmill, the the speed of the walking belt and the approximate number of calories that you have burned during your workout. This display will also show your heart rate when
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 15
    calories you have burned, and the speed of the walking belt. Press the rate reading, continue to hold the contacts for about 15 seconds. 7 When you are finished exercising, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 16
    series of tones will sound. If the speed and/or incline of the treadmill is about to change, the speed setting and/or incline setting will flash in low for you, you can manually override the setting by pressing the Speed or Incline buttons. Every few times a Speed button is pressed, an additional
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 17
    ; the buttons will not operate. If a "d" appears when the information mode is selected, press the Speed decrease button so the "d" disappears. The upper display will show the total number of hours that the treadmill has been used. The lower left display will show the total number of kilometers (or
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 18
    able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the position. Frame 2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 19
    HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 20
    TROUBLESHOOTING Most treadmill problems can be solved by following the steps listed below. Find the symptom that applies, and follow the steps listed. If you need further assistance, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 21
    treadmill for a few minutes to check for a correct speed reading. Top View PROBLEM: treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 5-7cm Rear Roller Bolts c. If the walking belt still slows when walked on, please see the front cover of this manual. PROBLEM
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 22
    the blood. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Each workout should include the following three parts: A Warm-up-Start each workout with 5 to 10 minutes of stretching and
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 23
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 24
    Star Washer Nut Console Lens Hex Key Motor Pivot Bolt Motor Bolt Belt Guide Screw Motor Tension Bolt Rear Roller Bolt Platform Bolt, Front Platform Bolt , 2F 8" Black Wire, M/F 10" Red Wire, M/F User's Manual #These parts are not illustrated Specifications are subject to change without notice. 24
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 25
    EXPLODED DRAWING A-Model No. WETL26806.0 R1006A 25 26 22 43 35 8 19 26 88 26 48 35 3 87 26 54 20 47 32 17 82 59 78 30 10 29 50 85 83 12 31 84 15 20 29 12 21 32 57 22 14 21 10 86 8 19 35 58 103 26 43 32 22 81 48 35 88 17 26 3 36 26 50 26 32 47 55 75 10 3 76
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 26
    EXPLODED DRAWING B-Model No. WETL26806.0 18 6 18 16 63 62 R1006A 44 61 23 7 56 70 46 24 12 71 31 25 41 60 12 12 74 3 23 10 64 7 27 42 33 65 10 10 101 28 80 10 28 102 10 72 28 66 10 90 73 22 22 22 49 100 26
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 27
    EXPLODED DRAWING C-Model No. WETL26806.0 R1006A 53 67 3 68 3 13 3 96 34 9 79 3 53 34 105 3 11 11 97 104 9 99 3 93 91 77 104 69 2 3 53 33 3 3 3 3 79 105 77 3 104 10 92 3 38 3 40 53 34 34 9 11 9 11 98 1 45 52 39 7 51 22 5 94 95 94 89 12 51 22 6 45 4 69 10
  • Weslo Cadence C 8 Treadmill | Uk Manual - Page 28
    : • the MODEL NUMBER of the product (WETL26806.0) • the NAME of the product (WESLO CADENCE C 8 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING on pages 24 to 27
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Model No. WETL26806.0
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
USER'S MANUAL
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
08457 089 009