Weslo Cadence C62 English Manual

Weslo Cadence C62 Manual

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  • Weslo Cadence C62 | English Manual - Page 1
    Model No. WLTL39321 Serial No. Serial Number Decal QUESTIONS? If you have questions, or if there are missing or damaged parts, we and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Patent Pending Visit our website at www.weslo.com new
  • Weslo Cadence C62 | English Manual - Page 2
    ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. WESLO is a registered trademark
  • Weslo Cadence C62 | English Manual - Page 3
    readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 18. Never leave the treadmill unattended while it is running. Always remove the key, and unplug the power cord when the treadmill is not in use. 19. Do not attempt to raise, lower, or move
  • Weslo Cadence C62 | English Manual - Page 4
    use of this product. SAVE THESE INSTRUCTIONS The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replacement decal (see the front cover of this manual). Apply the decal in the
  • Weslo Cadence C62 | English Manual - Page 5
    you're not exercising, the unique CADENCE C62 can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have questions after reading this manual, please call our Customer Service Department toll
  • Weslo Cadence C62 | English Manual - Page 6
    wire cutters , and needlenose pliers . Note: The underside of the treadmill To identify small parts during assembly, use the part identification drawings below. treadmill onto its left side. Partially fold the Frame (12) so that the treadmill will be more stable. Do not fully fold the treadmill
  • Weslo Cadence C62 | English Manual - Page 7
    help of a second person, tip the treadmill onto its other side and repeat steps 1 through 3. Note: There is not a wire harness in the Left Upright (not shown indicated hole. Using the Silver Screw (107), attach the end of the ground wire to the small hole in the side of the Handrail. 5. Have a
  • Weslo Cadence C62 | English Manual - Page 8
    the Right Upright into the right Handrail. Be careful not to pinch the Wire Harness. Do not tighten the Bolts 29 yet. 89 Attach the left Handrail Top View 12 9 10 10.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the
  • Weslo Cadence C62 | English Manual - Page 9
    treadmill (see drawing 1 at the right). To purchase a surge sup- pressor, see your local WESLO dealer or call 1-800- 806-3651 and order part number 146148. Grounding Pin Grounded Outlet Grounding Plug Grounded joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.
  • Weslo Cadence C62 | English Manual - Page 10
    will display continuous exercise feedback. You can even measure your heart rate using the built-in pulse sensor. Four certified personal trainer speed programs are also offered. Each program automatically controls the speed of the treadmill as it guides you through an effective workout. With the
  • Weslo Cadence C62 | English Manual - Page 11
    treadmill, press either of the Incline buttons until the desired incline level is reached. 5 Follow your progress with the LED track and the displays. The LED Track-When the manual mode or the iFIT.com mode is selected, the LED display will show a track representing 1/4 mile. As you exercise, the
  • Weslo Cadence C62 | English Manual - Page 12
    above. Remember to stand still while measuring your heart rate. 7 When you are finished exercising, remove the key. Step onto the foot rails and press the Stop button. Adjust the incline of the treadmill to the lowest setting. Next, remove the key from the console and put it in a secure place
  • Weslo Cadence C62 | English Manual - Page 13
    too high or too low, you can manually override the setting by pressing the Speed rate, if desired. See step 6 on page 12. 6 When the program is completed, remove the key from the console. When the program has ended, adjust the incline of the treadmill to the lowest setting. Next, remove the key
  • Weslo Cadence C62 | English Manual - Page 14
    CD player. See pages 14 and 15 for connecting instructions. To use iFIT.com videocassettes, the treadmill must be connected to your VCR. See page 16 for connecting instructions. To use iFIT.com programs directly from our internet site, the treadmill must be connected to your home computer. See page
  • Weslo Cadence C62 | English Manual - Page 15
    instruction A below. If the LINE OUT jack is being used, see instruction B. Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into
  • Weslo Cadence C62 | English Manual - Page 16
    OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of
  • Weslo Cadence C62 | English Manual - Page 17
    guiding you through your workout. Simply follow your personal trainer's instructions or too low, you can manually override the setting at any the key and go to step 1. Note: If the speed of the treadmill does rate, if desired. See step 6 on page 12. 7 When the program is completed, remove the key.
  • Weslo Cadence C62 | English Manual - Page 18
    . To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 15. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements will be found on our Web site. Follow
  • Weslo Cadence C62 | English Manual - Page 19
    . To select the information mode, hold down the Stop button, insert the key into the console, and continue to hold the Stop button for a few will be shown: The Time display will show the total number of hours the treadmill has been used. The Distance/Laps display will show the total number of miles
  • Weslo Cadence C62 | English Manual - Page 20
    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg
  • Weslo Cadence C62 | English Manual - Page 21
    down until the frame is past the pin. Slowly release the latch knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame 2 to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight
  • Weslo Cadence C62 | English Manual - Page 22
    for five minutes, and then plug it back in. c. Remove the key from the console. Reinsert the key fully into the console. d. If the treadmill still will not run, please call our toll-free Customer Service Department. PROBLEM: The speed display on the console does not function properly SOLUTION
  • Weslo Cadence C62 | English Manual - Page 23
    PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and
  • Weslo Cadence C62 | English Manual - Page 24
    the speed and incline of the treadmill until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Each workout should include the following three parts: A Warm-up-Start each workout with 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your
  • Weslo Cadence C62 | English Manual - Page 25
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach 1 down toward
  • Weslo Cadence C62 | English Manual - Page 26
    NOTES 26
  • Weslo Cadence C62 | English Manual - Page 27
    Isolator Fastener 3" Bolts Power Board Belt Guide Battery Cover Front Belly Pan U-nut Cable Tie Clamp Cable Tie Walking Belt Spring Rear Roller Hood Screw Rear Foot iFIT Jack Ground Wire Screw Left Rear Endcap Right Rear Endcap Rear Roller Adj. Bolt Motor Latch Decal Console Screw Latch Catch Screw
  • Weslo Cadence C62 | English Manual - Page 28
    to give the following information: • The MODEL NUMBER OF THE PRODUCT (WLTL39321) • The NAME OF THE PRODUCT (WESLO® CADENCE C62 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING in the center
  • Weslo Cadence C62 | English Manual - Page 29
    EXPLODED DRAWING-Model No. WLTL39321 To identify parts shown on this EXPLODED DRAWING, refer to the PART LIST on page 27 of the user's manual. 1 39 40 4* 37 66 5 3 8 7 62 24 2 6 15 3 62 109 18 74 84 16 34 76 111 19 62 21 22 103 62 26 27 28
  • Weslo Cadence C62 | English Manual - Page 30
    101 17 99 101 91 83 104 112 20 15 97 101 52 29 104 95 86 47 97 101 90 101 R0902A EXPLODED DRAWING-Model No. WLTL39321
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USER'S MANUAL
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!
Patent Pending
Serial
Number
Decal
Model No. WLTL39321
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST