Weslo Cadence C78 Treadmill English Manual

Weslo Cadence C78 Treadmill Manual

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  • Weslo Cadence C78 Treadmill | English Manual - Page 1
    of charge to you. CUSTOMER HOT LINE: 1-866-699-3756 Mon.-Fri., 6 a.m.-6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.weslo.com new products, prizes, fitness tips, and much more!
  • Weslo Cadence C78 Treadmill | English Manual - Page 2
    OPERATION 10 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. WESLO is a registered trademark of ICON IP, Inc
  • Weslo Cadence C78 Treadmill | English Manual - Page 3
    treadmill at a time. 8. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support suppressor, see your local WESLO dealer or call 1-866-6993756 and order part number 146148. 15. The treadmill is capable of high
  • Weslo Cadence C78 Treadmill | English Manual - Page 4
    procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. The treadmill is intended for in-home
  • Weslo Cadence C78 Treadmill | English Manual - Page 5
    for purchasing the WESLO® CADENCE C78 treadmill. The CADENCE C78 treadmill offers an impressive array of features to help you achieve your fitness goals in the convenience of your home. From the advanced console to the cushioned walking platform, the CADENCE C78 treadmill is designed to
  • Weslo Cadence C78 Treadmill | English Manual - Page 6
    or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe are packaged in separate part bags. Do not open the part bags until instructed to do so. (The part bags are not labeled according to the order
  • Weslo Cadence C78 Treadmill | English Manual - Page 7
    (105) and a short Front Base Pad (100) to the Base with four additional 3/4" Screws (6) as shown. Repeat this step on the opposite side of the treadmill. With the help of a second person, carefully raise the Uprights (69, 82) to the vertical position. 3 69 82 100 6 6 100 109 105 106 109 6 105
  • Weslo Cadence C78 Treadmill | English Manual - Page 8
    the Latch Knob onto the Latch Pin. 7 70 77 75 76 80 69 8. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt
  • Weslo Cadence C78 Treadmill | English Manual - Page 9
    If you purchase the optional chest pulse sensor (see page 20), follow the steps below to install the receiver and the short jumper wire included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the indicated 3/4" Screw (6) and the Access Door (94) from the back of
  • Weslo Cadence C78 Treadmill | English Manual - Page 10
    appliances being turned on or off. To decrease the possibility of 2 your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local WESLO dealer or call toll-free 1-866-6993756 and order part number 146148
  • Weslo Cadence C78 Treadmill | English Manual - Page 11
    also offered. Each program automatically controls the speed of the treadmill as it guides you through an effective workout. The console also features from the internet. See www.iFIT.com for more information. To use the manual mode of the console, follow the steps beginning on page 12. To use
  • Weslo Cadence C78 Treadmill | English Manual - Page 12
    distance in either miles or kilometers. For simplicity, all instructions in this section refer to miles. To stop the walking treadmill, press either of the Incline buttons until the desired incline level is reached. 5 Follow your progress with the matrix and the displays. The matrix-When the manual
  • Weslo Cadence C78 Treadmill | English Manual - Page 13
    when the number of fat calories is shown. Time/Pace display- When the manual mode or the iFIT.com mode is selected, this display will show the elapsed the Stop button. Adjust the incline of the treadmill to the lowest setting. If this is not done, the treadmill may be damaged when it is folded to
  • Weslo Cadence C78 Treadmill | English Manual - Page 14
    speed settings will move back up. To change the incline of the treadmill during the program, press the Incline buttons until the desired incline speed setting is too high or too low during the program, you can manually override the setting by pressing the Speed buttons. Every few times a button
  • Weslo Cadence C78 Treadmill | English Manual - Page 15
    with CD player. See pages 15 and 16 for connecting instructions. To use iFIT.com videocassettes, the treadmill must be connected to your VCR. See page 17 for connecting instructions. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your home computer. See page
  • Weslo Cadence C78 Treadmill | English Manual - Page 16
    : If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the
  • Weslo Cadence C78 Treadmill | English Manual - Page 17
    HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO
  • Weslo Cadence C78 Treadmill | English Manual - Page 18
    will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If sound will alert you when the speed of the treadmill is about to change. CAUTION: Always listen for is too high or too low, you can manually override the setting by pressing the Speed buttons
  • Weslo Cadence C78 Treadmill | English Manual - Page 19
    . Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions to start the program. When the treadmill is about to change. CAUTION: Always listen for the "chirp" and be prepared for speed changes. If the speed setting is too high or too low, you can manually
  • Weslo Cadence C78 Treadmill | English Manual - Page 20
    THE INFORMATION MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been used and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console
  • Weslo Cadence C78 Treadmill | English Manual - Page 21
    damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the treadmill in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise
  • Weslo Cadence C78 Treadmill | English Manual - Page 22
    TROUBLESHOOTING Most treadmill problems can be solved by following the instructions below. If further assistance is needed, please call our Customer Service Department toll-free at 1-866-699-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power
  • Weslo Cadence C78 Treadmill | English Manual - Page 23
    25) and move the Reed Switch slightly. Retighten the Screw. Reattach the Hood, and run the treadmill for a few minutes to check for a correct speed reading. 1/8" 25 24 Top View 120 18 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets
  • Weslo Cadence C78 Treadmill | English Manual - Page 24
    by using your heart rate as a guide. The chart below shows recommended heart rates aerobic exercise, adjust the speed or incline of the treadmill until your heart rate is near the highest number your muscles and will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your
  • Weslo Cadence C78 Treadmill | English Manual - Page 25
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your 1 hips. Allow your back and shoulders to relax as you reach down to- ward
  • Weslo Cadence C78 Treadmill | English Manual - Page 26
    locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description 1 2 2 1 3 Foot Rail Cover Left Foot Rail Left Front Endcap Belt Guide Belt Guide Screw 3/4" Screw Left Decal Holder Cushion Spring Catch Screw/
  • Weslo Cadence C78 Treadmill | English Manual - Page 27
    # 1 # 1 # 1 Pulse Bar Caution Decal 5/16" Star Washer 10" Blue Wire, 2 F 4" Blue Wire, 2 F 4" Black Wire, M/F 4" Red Wire, M/F 12" Green Wire, F/Ring User's Manual * Includes all parts shown in the box # These parts are not illustrated Specifications are subject to change without notice. 27
  • Weslo Cadence C78 Treadmill | English Manual - Page 28
    1 2 10 11 55 64 3 4 7 9 6 15 8 5 14 69 12 13 61 60 123 6 6 115 6 62 63 61 60 123 59 6 57 11 55 6 58 6 17 66 65 16 67 32 30 31* 33 34 24 25 26 23 22 18 21 117 35 29 27 28 36 37 119 36 120 20 21 65 21 66 22 78 116 38 39 52 14 53 6 54 13 16 17 51
  • Weslo Cadence C78 Treadmill | English Manual - Page 29
    EXPLODED DRAWING-Model No. WLTL493040 19 74* 71 70 127 68 6 69 6 111 21 112 86 110 102 104 72 73 6 118 75 77 79 80 76 36 37 6 71 127 81 19 113 83 118 82 6 6 99 6 103 101 102 84 95 6 92 93 6 126 100 101 36 83 85 88 89 6 87 6 125 6 124 93 92 946 6 6 6 90 91 106
  • Weslo Cadence C78 Treadmill | English Manual - Page 30
    • The NAME of the product (WESLO® CADENCE C78 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION , at ICON's option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be pre
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Model No. WLTL493040
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-866-699-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!
USER'S MANUAL