Weslo Cadence Ex16 English Manual
Weslo Cadence Ex16 Manual
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- Weslo Cadence Ex16 | English Manual - Page 1
or damaged parts, we will free of charge to you. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Visit our website at www.weslo.com new - Weslo Cadence Ex16 | English Manual - Page 2
HOW TO FOLD AND MOVE THE TREADMILL 10 MAINTENANCE AND TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART LIST and an EXPLODED DRAWING are attached in the center of this manual. IMPORTANT PRECAUTIONS WARNING: To reduce - Weslo Cadence Ex16 | English Manual - Page 3
the use of this product. SAVE THESE INSTRUCTIONS The decal shown below has been placed on your treadmill. If the decal is missing or illegible, please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual - Weslo Cadence Ex16 | English Manual - Page 4
privacy of your home. And when you're not exercising, the unique CADENCE ex16 can be folded up, requiring less than half the floor space of other treadmills. please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding - Weslo Cadence Ex16 | English Manual - Page 5
adjustable wrench . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, Pad becomes worn and needs to be replaced, use the replacement Base Leg Pad with the Spacer. 32 38 53 81 39 44 33 2. Using the top and bottom holes in a Handrail - Weslo Cadence Ex16 | English Manual - Page 6
Harness into the Right Handrail. 32 5 4 5 Tighten the four Handrail Bolts (1) used in step 4. 6. The Console (87) requires two "AA" batteries (not 6 Batteries 7. Make sure that all parts are tight before you use the treadmill. To protect the floor or carpet from damage, place a mat under the - Weslo Cadence Ex16 | English Manual - Page 7
off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local WESLO dealer or call 1-800-806-3651 and order part number 146148. Grounding Pin Grounded Outlet Grounding - Weslo Cadence Ex16 | English Manual - Page 8
while using the treadmill. When the key is removed from the console, the walking belt will Use only a sealable water bottle. BATTERY INSTALLATION Before the console can be operated, two "AA" batteries (not included) must be installed. Refer to assembly step 6 on page 6 for installation instructions - Weslo Cadence Ex16 | English Manual - Page 9
the foot rails and slide the speed control to the RESET position. During the first few minutes of using the treadmill, inspect the alignment of the walking belt, and align the walking belt if necessary (see page 13). 4 Monitor your progress with the two displays. CALS/FAT CALS/ SPEED display-This - Weslo Cadence Ex16 | English Manual - Page 10
to either of two heights. Before adjusting the Handrails, remove the key and unplug the power cord. Remove the four Console Screws (5). While the position shown and hold the treadmill firmly. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot - Weslo Cadence Ex16 | English Manual - Page 11
until it is resting in the storage position HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Hold - Weslo Cadence Ex16 | English Manual - Page 12
the power cord back in. e. If the treadmill still will not run, please call our Customer Service Department, toll-free. PROBLEM: The displays of the console do not function properly SOLUTION: a. Check the batteries in the console. If the batteries need to be replaced, see assembly step 6 on page - Weslo Cadence Ex16 | English Manual - Page 13
not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD. Using b the allen wrench, turn both - Weslo Cadence Ex16 | English Manual - Page 14
with pre-existing health problems. The following guidelines will key to achieving the desired results is to exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide adjust the speed and incline of the treadmill until your heart rate is near the - Weslo Cadence Ex16 | English Manual - Page 15
day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life. SUGGESTED STRETCHES The correct form for several basic stretches is shown in the drawings at the - Weslo Cadence Ex16 | English Manual - Page 16
: • The MODEL NUMBER of the product (WLTL39201) • The NAME of the product (WESLO CADENCE® ex16 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING in the center of this - Weslo Cadence Ex16 | English Manual - Page 17
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. 34 - Weslo Cadence Ex16 | English Manual - Page 18
8" Blue Wire, Pig Tail # 1 6" Black Wire, 2 Ring # 1 User's Manual * Includes all parts shown in the box Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user's manual for information about ordering replacement parts. - Weslo Cadence Ex16 | English Manual - Page 19
67 87 15 5 7 8 6 4 56 2 80 1 56 86 3 64 70 64 65 64 60 66 14 85 13 84 10 9 12 8 8 8 61 18 11* 16 44 19 21 20 8 49 97* 22 24 23* 25 26 8 36 37 41 42 51 54 43 88 89 94 31 100 91 90 55 28 28 51 92 93 33 28 51 50 40 52 48 43 39 62 76 53 28 49 28 47 63 37
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®
USER'S MANUAL
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. WLTL39201
Serial No.
Write the serial number in the
space above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
Visit our website at
www.weslo.com
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