Weslo Momentum 750 English Manual
Weslo Momentum 750 Manual
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Weslo Momentum 750 manual content summary:
- Weslo Momentum 750 | English Manual - Page 1
future reference. Serial Number Decal USERʼS MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Visit our website at www.weslo.com new products, prizes, fitness - Weslo Momentum 750 | English Manual - Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 11 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover 2 - Weslo Momentum 750 | English Manual - Page 3
before using the elliptical crosstrainer. 1. Read all instructions in this manual before using the elliptical crosstrainer. Use the elliptical crosstrainer only as described. 2. It is the responsibility of the owner to ensure that all users of the elliptical crosstrainer are adequately informed - Weslo Momentum 750 | English Manual - Page 4
for selecting the new WESLO® MOMENTUM 750 elliptical crosstrainer. The MOMENTUM 750 elliptical crosstrainer is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique MOMENTUM 750 features adjustable resistance - Weslo Momentum 750 | English Manual - Page 5
allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet . As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the - Weslo Momentum 750 | English Manual - Page 6
(23) requires three "AA" batteries (not included); alkaline batteries are recommended. Insert three batteries into the battery compartment. Make sure that the batteries are oriented as shown by the diagram inside the battery compartment. 3 23 33 28 34 Batteries 4. While another person holds the - Weslo Momentum 750 | English Manual - Page 7
6. Identify the Left Handlebar (6), which is marked with a 6 sticker. Insert the Left Handlebar into one of the Handlebar Arms (5); make sure that the Handlebar Arm is turned so the hexagonal holes are on the indicated side. Attach the Left Handlebar to the Handlebar Arm with two M8 x 38mm - Weslo Momentum 750 | English Manual - Page 8
Refer to step 6. Tighten the M8 x 38mm Button Bolts (50) in the Handlebar Arms (5). 40 11 22 35 9. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place - Weslo Momentum 750 | English Manual - Page 9
HOW TO USE THE ELLIPTICAL CROSSTRAINER HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handlebars and step onto the pedal that is in the lowest position. Then, step onto the other pedal. Push the pedals until they - Weslo Momentum 750 | English Manual - Page 10
to-use console features five modes that provide instant exercise feedback during your workouts. The modes are described in a repeating cycle. HOW TO OPERATE THE CONSOLE Make sure there are batteries in the console (see BATTERY REPLACEMENT on page 11). If there is a thin sheet of clear plastic on - Weslo Momentum 750 | English Manual - Page 11
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical crosstrainer regularly. Replace any worn parts immediately. To clean the elliptical crosstrainer, use a damp cloth and a small amount of mild soap. Important: Keep liquids away from the console, place only a sealed - Weslo Momentum 750 | English Manual - Page 12
HOW TO ADJUST THE RESISTANCE STRAP If the resistance knob is turned to the highest setting and there is not enough pedaling resistance, the resistance strap can be adjusted. To adjust the resistance strap, first remove the left side shield (see HOW TO ADJUST THE REED SWITCH on page 11). Next, turn - Weslo Momentum 750 | English Manual - Page 13
as a guide. The chart below shows recommended heart rates for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise. To find the flexibility of your muscles and will help to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, plan three workouts - Weslo Momentum 750 | English Manual - Page 14
2 M10 Split Washer 60 4 Large Handlebar Bushing 61 2 5/16" x 25.4mm Hex Bolt 62 1 Idler Adjustment Bolt 63 1 Resistance Knob/Cable # 1 Allen Wrench # 1 Grease # 1 Userʼs Manual Note: # indicates a non-illustrated part. Specifications are subject to change without notice. 14 - Weslo Momentum 750 | English Manual - Page 15
EXPLODED DRAWING-Model No. 831.283500 R0802A 42 42 46 42 24 4 42 42 24 8 56 23 42 3 46 42 50 5 60 6 38 49 14 60 42 49 47 33 44 21 49 47 49 14 42 63 36 45 50 40 42 38 2 59 48 59 60 13 40 5 12 25 27 35 22 25 60 37 17 39 20 18 27 37 51 34 21 40 10 36 13 11 40 - Weslo Momentum 750 | English Manual - Page 16
of your WESLO® MOMENTUM 750 elliptical crosstrainer are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manu-
al for future reference.
Model No. 831.283500
Serial No.
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!
USERʼS MANUAL
Serial Number
Decal
SEARS, ROEBUCK AND CO.,
HOFFMAN ESTATES, IL 60179
Write the serial number in the
space above for future reference.