Weslo Momentum G 3.8 Elliptical English Manual

Weslo Momentum G 3.8 Elliptical Manual

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  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 1
    www.weslo.com Model No. WLEL61808.2 Serial No. ___ Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: Please register this product
  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 2
    ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 13 EXERCISE GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. WESLO is a
  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 3
    important precautions and instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. ICON with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed
  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 4
    you for selecting the new WESLO® MOMENTUM G 3.8 elliptical exerciser. The MOMENTUM G 3.8 provides a selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical exerciser. If you have questions
  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 5
    ASSEMBLY To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is
  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 6
    1. To make assembly easier, read the information on page 5 before you begin. Identify the Front Stabilizer (10), which is narrower than the Rear Stabilizer (not shown). While another person lifts the front of the Frame (1), attach the Front Stabilizer (10) to the Frame with two M10 x 75mm Carriage
  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 7
    4. While another person holds the Console (23) near the Upright (2), connect the console wire to 4 the Upper Wire (44). Then, insert the console wire and the Upper Wire into the Upright. Tip: Avoid pinching the wires. Attach the Console (23) to the Upright (2) with four M4 x 16mm Screws (42).
  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 8
    6. Attach the Water Bottle Holder (65) to the Upright (2) with two M4 x 16mm Screws (42). 6 65 2 42 7. Identify the Left Handlebar (6), which is marked with a "Left" sticker. Insert the Left Handlebar into one of the Upper Body Arms (5); make sure that the hexagonal holes are on the indicated
  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 9
    M6 x 38mm Button Bolts (50) in the Upper Body Arms (5). 9 5 Grease 40 40 11 Grease 16 64 22 35 10. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place
  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 10
    ; however, for variety, you may turn the pedal discs in the opposite direction. Handlebars To dismount the elliptical exerciser, wait until the pedals come to a complete stop. IMPORTANT: The elliptical exerciser does not have a free wheel; the pedals will continue to move until the flywheel stops
  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 11
    will then be ready for use. 2. Follow your progress with the display. On/Reset Button Display Button The display can show the following workout information: RPM-The RPM meter on the left side of the display indicates your approximate pedaling pace in revolutions per minute (rpm). Speed-This
  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 12
    reset the display, press the On/Reset button. To pause the console, stop pedaling. If the time is displayed, it will flash. To continue your workout, simply resume pedaling. 3. Measure your heart rate if desired. To measure your heart rate, stop pedaling and place your thumb on the pulse sensor. Do
  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 13
    TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately. To clean the elliptical console display becomes dim, the batteries should be replaced; most console problems are the result of low batteries. To replace the batteries, see step
  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 14
    HOW TO ADJUST THE RESISTANCE STRAP If the resistance knob is turned to the highest setting and there is not enough pedaling resistance, the resistance strap can be adjusted. To adjust the resistance strap, first remove the left shield and the left pedal arm (see HOW TO ADJUST THE REED SWITCH on page
  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 15
    existing health problems. The pulse INTENSITY WORKOUT GUIDELINES Whether rate as a guide to find the to prevent post-exercise problems. To find the workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts
  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 16
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes
  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 17
    NOTES 17
  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 18
    PART LIST-Model No. WLEL61808.2 R0409A Key No. Qty. 1 1 2 1 3 1 4 1 5 2 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 2 Manual Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts
  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 19
    EXPLODED DRAWING-Model No. WLEL61808.2 R0409A 24 46 42 42 42 4 25 27 46 56 42 23 42 8 3 42 49 47 49 14 42 6 42 27 47 49 50 2 14
  • Weslo Momentum G 3.8 Elliptical | English Manual - Page 20
    key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must register this product within 30 days of the purchase date to avoid added fees for service needed under warranty. Go to www.wesloservice
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USERʼS MANUAL
Model No. WLEL61808.2
Serial No.
___
Write the serial number in the
space above for reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing,
DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer
Care.
CALL TOLL-FREE:
1-866-699-3756
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.wesloservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal
www.weslo.com