Weslo Pursuit 102 Uk Manual
Weslo Pursuit 102 Manual
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- Weslo Pursuit 102 | Uk Manual - Page 1
, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL Visit our website - Weslo Pursuit 102 | Uk Manual - Page 2
EXERCISE CYCLE 8 MAINTENANCE AND TROUBLESHOOTING 11 CONDITIONING GUIDELINES 12 PART instructions in this manual before using the exercise cycle. Use the exercise cycle only as described in this manual persons with pre-existing health problems. Read all instructions before using. ICON assumes no - Weslo Pursuit 102 | Uk Manual - Page 3
BEFORE YOU BEGIN Congratulations for selecting the new WESLO® PURSUIT 102 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the body. The PURSUIT 102 exercise cycle offers a selection of features designed to let you - Weslo Pursuit 102 | Uk Manual - Page 4
ASSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable spanner driver , and pliers . , - Weslo Pursuit 102 | Uk Manual - Page 5
3. Whilst another person holds the Upright (13) in the position shown, connect the Upper Wire (36) to the Reed Switch Wire (43). Cut and remove the zip tie holding the Reed Switch Wire to the Frame (1). Next, connect the Resistance Cable (19) to the Lower Cable (45) in the following way: • See - Weslo Pursuit 102 | Uk Manual - Page 6
5. Hold the Console (16) near the Handlebar (15). Connect the ground wire to the Handlebar with the 5 Ground Screw (27). Insert the console wire into the indicated hole in the Handlebar. Move the Console (16) toward the Handlebar (15), at the same time inserting the excess ground wire up into - Weslo Pursuit 102 | Uk Manual - Page 7
8. Turn the indicated Adjustment Knob (9) counterclock- 8 wise and remove it. Insert the Seat Post (5) into the Frame (1). Align one of the adjustment holes in the Seat Post with the indicated hole in the Frame. Insert the Adjustment Knob into the Frame and the Seat Post, and turn the Knob - Weslo Pursuit 102 | Uk Manual - Page 8
HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT POST HOW TO ADJUST THE PEDAL STRAPS For effective exer- cise, the seat should be at the proper height. As you pedal, there Seat should be a slight bend in your knees when the pedals Seat Post are in the lowest Hole position. To - Weslo Pursuit 102 | Uk Manual - Page 9
FEATURES OF THE CONSOLE The easy-to-use console features six modes that provide instant exercise feedback during your workouts. The modes are described below. Speed-This mode displays your pedalling speed, in kilometres per hour or miles per hour. Time-This mode displays the elapsed time. Note: If - Weslo Pursuit 102 | Uk Manual - Page 10
3. Measure your heart rate, if desired. To measure your heart rate, stop pedaling and place your thumb on the pulse sen- sor as shown. Do not press too hard, or the cir- culation in your thumb will be restricted and Pulse Sensor your pulse will not be detected. After a few seconds, the - Weslo Pursuit 102 | Uk Manual - Page 11
console display becomes dim, the batteries should be replaced; most console problems are the result of low batteries. To replace the batteries, refer correctly adjusted, reattach the left side shield and the left pedal. PULSE SENSOR TROUBLESHOOTING Refer to step 3 on page 10. 21 54 17 52 Turn the - Weslo Pursuit 102 | Uk Manual - Page 12
for persons over the age of 35 or persons with pre-existing health problems. During the first few minutes of exercise, your body uses easily proper intensity level can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning, maximum fat - Weslo Pursuit 102 | Uk Manual - Page 13
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your - Weslo Pursuit 102 | Uk Manual - Page 14
x 20mm Screw 51 4 M8 Flat Washer 52 5 M4 x 25mm Screw 53 1 Resistance Knob 54 2 M4 x 19mm Screw 55 3 M8 Split Washer # 1 User's Manual # 2 Assembly Wrench Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this - Weslo Pursuit 102 | Uk Manual - Page 15
EXPLODED DRAWING-Model No. WLEVEX12920 R1002A 7 54 16 7 8 27 54 8 34 55 42 49 34 55 42 36 15 34 52 55 42 13 17 52 53 19 50 18 12 48 25 23 32 11 11 23 32 30 51 10 14 5 9 14 46 4 43 22 1 51 10 9 2 4 45 40 33 33 33 47 44 34 28 31 20 28 35 3 29 32 33 41 51 10 6 4 15 - Weslo Pursuit 102 | Uk Manual - Page 16
, or write: ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston WESLO® PURSUIT 102 exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 14) WESLO
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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. WLEVEX12920
Serial No.
www.iconeurope.com
Visit our website at
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: [email protected]
08457 089 009