Weslo Pursuit 310 Cs English Manual
Weslo Pursuit 310 Cs Manual
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- Weslo Pursuit 310 Cs | English Manual - Page 1
Serial No. Serial Number Decal USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Visit our website at www.weslo.com new products, prizes, fitness tips - Weslo Pursuit 310 Cs | English Manual - Page 2
PARTS Back Cover FULL 90 DAY WARRANTY Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the exercise cycle. 1. Read all instructions in this manual before using the exercise cycle. 2. Use the exercise cycle - Weslo Pursuit 310 Cs | English Manual - Page 3
YOU BEGIN Congratulations for selecting the new WESLO® PURSUIT 310 CS exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the body. The PURSUIT 310 CS exercise cycle offers a selection of features designed to let - Weslo Pursuit 310 Cs | English Manual - Page 4
ASSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and - Weslo Pursuit 310 Cs | English Manual - Page 5
3. The Console (16) requires three AA batteries; alkaline batteries are recommended. Insert three batteries into the battery compartment. Make sure that the batteries are oriented as shown by the markings inside the battery compartment. 3 Batteries 16 4. Hold the Console (16) near the Handlebar ( - Weslo Pursuit 310 Cs | English Manual - Page 6
6. While another person holds the Upright (13) in the 6 position shown, connect the console wire to the Reed Switch Wire (43). Next, connect the Resistance Cable (19) to the Lower Cable (45) in the following way: • See drawing A. Pull up on the metal bracket on the Lower Cable (45), and insert - Weslo Pursuit 310 Cs | English Manual - Page 7
the Pedals. For best performance, the Pedals must be kept tightened. 9 24 Tab 5 Adjustment Holes 1 Hole 9 21 10. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the - Weslo Pursuit 310 Cs | English Manual - Page 8
HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT POST HOW TO ADJUST THE PEDALING RESISTANCE For effective exer- cise, the seat should be at the proper height. As - Weslo Pursuit 310 Cs | English Manual - Page 9
-to-use console features five modes that provide instant exercise feedback during your workouts. The modes are described below for a few seconds each, in a repeating cycle. HOW TO OPERATE THE CONSOLE Make sure there are batteries in the console (see BATTERY REPLACEMENT on page 10). If there is a - Weslo Pursuit 310 Cs | English Manual - Page 10
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise cycle regularly. Replace any worn parts immediately. To clean the exercise cycle, use a damp cloth and a small amount of mild detergent. Important: To avoid damage to the console, keep liquids away from the console and - Weslo Pursuit 310 Cs | English Manual - Page 11
HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. In order to adjust the reed switch, the left side shield must be removed (see HOW TO ADJUST THE RESISTANCE STRAP on page 10). With the left side shield removed, locate the Reed Switch - Weslo Pursuit 310 Cs | English Manual - Page 12
problems. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide. The chart - Weslo Pursuit 310 Cs | English Manual - Page 13
, you may complete up to five workouts each week, if desired. Remember, the key to success is make exercise a regular and enjoyable part of your everyday life. SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. - Weslo Pursuit 310 Cs | English Manual - Page 14
6200Z Bearing M4 x 25mm Screw M8 Split Washer Reed Switch/Wire Crank Bearing Set Lower Cable Cable Clamp Return Spring Hook M4 x 16mm Screw User's Manual Allen Wrench Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this - Weslo Pursuit 310 Cs | English Manual - Page 15
EXPLODED DRAWING-Model No. 831.283100 7 49 16 7 8 R0702A 8 34 15 34 42 49 42 42 34 13 27 18 12 35 30 4 49 41 45 2 17 41 47 42 34 4 1 19 42 49 10 42 34 5 42 10 42 24 10 20 49 43 22 44 29 3 9 6 40 33 33 36 33 14 31 10 28 32 33 2 4 26 21 38 37 23 31 39 25 28 32 11 4 46 - Weslo Pursuit 310 Cs | English Manual - Page 16
Model No. 831.283100 QUESTIONS? If you find that: • you need help assembling or operating the WESLO® PURSUIT 310 CS exercise cycle • a part is missing • or you need to schedule repair service call our toll-free HELPLINE 1-800-736-6879 Monday-Saturday, 7 am-7 pm Central Time (excluding holidays)
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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. 831.283100
Serial No.
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!
SEARS, ROEBUCK AND CO.,
HOFFMAN ESTATES, IL 60179