Weslo Pursuit 350 Bike English Manual
Weslo Pursuit 350 Bike Manual
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- Weslo Pursuit 350 Bike | English Manual - Page 1
469-4663) KMART CUSTOMERS: 1-866-699-3756 Mon.-Fri., 6 a.m.-6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL Visit our website at www.weslo.com new products, prizes, fitness tips, and much more! - Weslo Pursuit 350 Bike | English Manual - Page 2
EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the exercise cycle. 1. Read all instructions in this manual and all warning decals - Weslo Pursuit 350 Bike | English Manual - Page 3
BEFORE YOU BEGIN Congratulations for selecting the new WESLO® PURSUIT 350 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the body. The PURSUIT 350 exercise cycle offers a selection of features designed to let you - Weslo Pursuit 350 Bike | English Manual - Page 4
LIST on page 14. The number following the key number is the quantity needed for assembly. Note: Some small parts may have been preassembled. If a part is not in the parts bag, check to see if it has been preassembled. M4 x 25mm Self-tapping Screw (41)-3 M8 Nylon Locknut (10)-4 M8 Split Washer - Weslo Pursuit 350 Bike | English Manual - Page 5
3. Attach the Left and Right Upright Covers (14, 15) around the Frame (1) with three M4 x 25mm Self- 3 tapping Screws (41) as shown. 1 41 14 15 41 4. Attach the Seat (12) to the Seat Post (5) with four 4 M8 Washers (54) and four M8 Nylon Locknuts (10). Note: The Washers and the Nylon - Weslo Pursuit 350 Bike | English Manual - Page 6
6. While another person holds the Upright (13) near the Frame (1) as shown, connect the Extension Wire (52) to the Reed Switch Wire (43). Next, connect the Resistance Cable (19) to the Lower Cable (45) in the following way: • See drawing A. Pull up on the metal bracket on the Lower Cable (45), and - Weslo Pursuit 350 Bike | English Manual - Page 7
same way. 9 53 Console Wire 13 Be careful to avoid pinching the wires. 21 24 10.Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor. 7 - Weslo Pursuit 350 Bike | English Manual - Page 8
HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT POST For effective exer- cise, the seat should be at the proper height. As you pedal, there Seat should be a slight bend in your knees when the pedals Seat Post are in the lowest position. To adjust the height of the Hole seat, - Weslo Pursuit 350 Bike | English Manual - Page 9
HOW TO USE THE CONSOLE Before using the console, make sure that batteries are installed (see assembly step 7 on page 6). If there is a sheet of clear plastic on the display, remove the plastic. Follow the steps below to operate the console. 1 Turn on the console. To turn on the console, press the - Weslo Pursuit 350 Bike | English Manual - Page 10
TROUBLESHOOTING Inspect and tighten all parts of the exercise cycle regularly. If the belt (see HOW TO ADJUST THE BELT at the right) or other parts become worn, see ORDERING REPLACEMENT PARTS on the back cover of this manual should be replaced; most console problems are the result of low batteries - Weslo Pursuit 350 Bike | English Manual - Page 11
by using your heart rate as a guide. The chart below shows recommended heart rates GUIDELINES Each workout should include the following three parts: A warm-up, consisting of 5 to your muscles and will help to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, - Weslo Pursuit 350 Bike | English Manual - Page 12
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes - Weslo Pursuit 350 Bike | English Manual - Page 13
NOTES 13 - Weslo Pursuit 350 Bike | English Manual - Page 14
Button Screw 50 1 M5 Curved Washer 51 1 M6 x 45mm Bolt 52 1 Extension Wire 53 2 Pedal Strap 54 4 M8 Washer 55 1 Bracket # 1 User's Manual # 3 Hex Key Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this - Weslo Pursuit 350 Bike | English Manual - Page 15
EXPLODED DRAWING SEARS MODEL NO. 831.21600.1; KMART MODEL NO. WLEX1076.1 7 41 47 36 7 16 41 46 41 14 45 33 2 53 4 41 24 47 41 3 49 41 50 15 42 34 4 1 41 13 19 12 27 18 21 53 26 54 10 42 34 5 52 20 47 22 43 54 10 38 54 10 44 37 9 25 40 55 39 25 40 32 31 28 10 31 10 23 28 32 17 35 - Weslo Pursuit 350 Bike | English Manual - Page 16
WESLO PURSUIT 350 exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 14) WESLO or repairs not provided by an ICON authorized service center; products used for commercial or rental purposes
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!
Sears Model No. 831.21600.1
Kmart Model No. WLEX1076.1
Serial No.
Write the serial number in the
space above for future reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, PLEASE CONTACT
OUR CUSTOMER SERVICE
DEPARTMENT DIRECTLY.
SEARS CUSTOMERS:
1-800-4-MY-HOME
®
(1-800-469-4663)
KMART CUSTOMERS:
1-866-699-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
USER'S MANUAL