Weslo Wlivex87210 Instruction Manual
Weslo Wlivex87210 Manual
 |
View all Weslo Wlivex87210 manuals
Add to My Manuals
Save this manual to your list of manuals |
Weslo Wlivex87210 manual content summary:
- Weslo Wlivex87210 | Instruction Manual - Page 1
@iconeurope.com Write: ICON Health & Fitness, Ltd. c/o HI Group PLC Express Way Whitwood, West Yorkshire WF10 5QJ UK USERʼS MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Visit our website www.iconsupport.eu - Weslo Wlivex87210 | Instruction Manual - Page 2
GUIDELINES 12 EXPLODED DRAWINGS 14 PART LIST 16 MAINTENANCEAND TROUBLESHOOTING 17 NOTES 18 ORDERING REPLACEMENT PARTS Last page this machine may result in serious injury. Read user's manual prior to use and follow all warnings and instructions. Do not allow children on or around machine. User - Weslo Wlivex87210 | Instruction Manual - Page 3
risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your age 35 or persons with pre-existing health problems. 2. Use the elliptical only as described in this manual. 8.The elliptical should not be used by persons - Weslo Wlivex87210 | Instruction Manual - Page 4
exercise in the convenience nd privacy of your home. For your benefit, read this manual carefully before you use the exercise cycle. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number - Weslo Wlivex87210 | Instruction Manual - Page 5
ASSEMBLY STEP 1 Attach the front stabilizer (18) to the main frame (1) with the Allen bolts (20) and arc washers (19), and then fix the rear stabilizer (24) to the main frame (1) with the Allen bolts (25) and arc washers (26) as shown. Note: The Leveler end caps of the rear stabilizer can be - Weslo Wlivex87210 | Instruction Manual - Page 6
STEP 4 I: Slip the cover (13) onto the vertical tube (11); II: Connect the sensor wire (14) to the upper sensor wire (12), and then fix the vertical tube (11) on the main frame (1), using the Allen bolts (7), spring washers (36), and flat washers (15) as shown. STEP 5 I: Feed the pulse sensor wires - Weslo Wlivex87210 | Instruction Manual - Page 7
display shows the watts you developed during the workout. HOW TO USE THE CONSOLE Make sure that the console has batteries (see page MAINTENANCE AND TROUBLESHOOTING). If there is a sheet of clear plastic on the face of the console, remove it. 1. Turn on the console To turn on the console, press - Weslo Wlivex87210 | Instruction Manual - Page 8
will light for a moment; the console will then be ready for use. 2. Select the manual mode. When you turn on the console, the manual mode will be selected. If you have selected a program, reselect the manual mode by pressing the Smart Programs button repeatedly until zeros appear in the display - Weslo Wlivex87210 | Instruction Manual - Page 9
WATT PROGRAM : 1. Turn on the console To turn on the console, press any button on the console or simply begin pedaling. 2.Select your preset program Program 12 you define your HRC traget Program 13 corresponds to 60% of Max HRC Program 14corresponds to 70% of Max HRC Program 15 corresponds to 80% - Weslo Wlivex87210 | Instruction Manual - Page 10
USER SETTING PROGRAMS : 1. Turn on the console To turn on the console, press any button on the console or simply begin pedaling. 2.Select your preset program Press the UP and DOWN button to select program 16 to 19. Wait until the word PROGRAM begins flashing. Press the ENTER button to validate. 3. - Weslo Wlivex87210 | Instruction Manual - Page 11
HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE HEIGHT AND LATERAL POSITION OF THE SEAT For effective exercise, the seat should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position. To adjust the height or the lateral - Weslo Wlivex87210 | Instruction Manual - Page 12
HOW TO MEASURE YOUR PULSE Measure your heart rate if desired. Contacts You can measure you heart rate using either the handgrip pulse sensor or the optional chest pulse sensor (see page 23 for information about the optional chest pulse sensor). Note: If you hold the handgrip pulse sensor and wear - Weslo Wlivex87210 | Instruction Manual - Page 13
key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems. To find the proper intensity level, find your age at the bottom - Weslo Wlivex87210 | Instruction Manual - Page 14
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes - Weslo Wlivex87210 | Instruction Manual - Page 15
EXPLODED DRAWING-Model No. WLIVEX87210.0 part 1 14 - Weslo Wlivex87210 | Instruction Manual - Page 16
EXPLODED DRAWING-Model No.. WLIVEX87210.0 part 2 15 - Weslo Wlivex87210 | Instruction Manual - Page 17
PART LIST-Model No. WLIVEX87210.0 No Description Qty No Description Qty 1 Main frame 1 41 Motor 1 2 Round end cap 2 42 Cross pan head screw M4×18 4 3 Foam grip 2 43 Sensor 1 4 Computer 1 44 Cross tapping screw ST3×10 2 5 Handlebar 1 45 Crank cap 2 6 Front handlebar cover 1 46 - Weslo Wlivex87210 | Instruction Manual - Page 18
MAINTENANCE AND TROUBLESHOOTING IInspect and tighten all parts of the exercise cycle regularly. Replace REPLACEMENT If the console display becomes dim, the batteries should be replaced; most console problems are the result of low batteries. The Console requires two 1,5V AA batteries; alkaline - Weslo Wlivex87210 | Instruction Manual - Page 19
NOTES : 18 - Weslo Wlivex87210 | Instruction Manual - Page 20
) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) Important Recycling Information for E. U. Customers This electronic product must not be disposed of in municipal waste. To preserve the environment, this product
-
1 -
2 -
3 -
4 -
5 -
6 -
7 -
8
-
9
-
10
-
11
-
12
-
13
-
14
-
15
-
16
-
17
-
18
-
19
-
20
 |
 |
QUESTIONS ?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
Model No. WLIVEX87210.0
Serial No. ___________
CAUTION
Read all precautions and instruc-
tions
in this manual before using
this equipment. Keep this manual
for future reference.
USERʼS MANUAL
Write the serial number in the
space above for reference.
Visit our website
www.iconsupport.eu