2003 Toyota 4Runner Owners Manual - Page 779

'03 4Runner_U (L/O 0301) Armrest For your safety and comfort, adjust the head restraint before driving. To raise: Pull it up. To lower: Push it down while pressing the lock release button. Front head restraints-You can also move the head restraint forward or backward. If such adjustment is desired, pull or push the base of the head restraint. Rear head restraints-When an occupant sits on the rear seat, always pull up the rear head restraint to the lock position. The head restraint is most effective when it is close to your head. Therefore, using a cushion on the seatback is not recommended. To use the armrest, shown above. pull it out as Seat heaters CAUTION This armrest is equipped with a cup holder and tray. (For details, see "Rear cup holders and tray" on page 230 in Section 1-9.) To turn on the seat heater, move the dial forward ("L" dial for the left front seat and "R" dial for the right front seat). To turn it off, move the dial backward until it stops. At this time, the indicator light will illuminate to indicate the seat heater is operating. Move the dial forward or backward to adjust to the desired temperature. When the seat heater is not in use, move the dial fully backward. The key must be in the "ON" position. D Adjust the center of the head restraint so that it is closest to the top of your ears. NOTICE To prevent damage to the armrest, avoid putting heavy loads on it. D After adjusting the head restraint, make sure it is locked in position. D Do not drive with the head restraints removed. 49 2003 4RUNNER from JAN. '03 Prod. (OM35806U)