2003 Toyota Land Cruiser Owners Manual - Page 354

'03 L/C U (L/O 0301) Head restraints For your safety and comfort, adjust the head restraint before driving. To raise: Pull it up. To lower: Push it down while pressing the lock release button. Front head restraint only-You can also move the head restraint forward or backward. If such adjustment is desired, pull or push the head restraint. Rear center head restraint-When an occupant sits on the rear center seat, always pull up the rear center head restraint to the lock position. The head restraint is most effective when it is close to your head. Therefore, using a cushion on the seatback is not recommended. Seat heaters Right side front seat Left side front seat Front To turn on the seat heater, push the switch to "HI" (high heating temperature) or "LO" (low heating temperature). The key must be in the "ON" position. Pushing lightly on the opposite side will turn it off. CAUTION D Adjust the center of the head restraint so that it is closest to the top of your ears. D After adjusting the head restraint, make sure it is locked in position. D Do not drive with the head restraints removed. Rear 45