2003 Toyota RAV4 Owners Manual - Page 59

Head restraints CAUTION Seat heater D Adjust the center of the head restraint so that it is closest to the top of your ears. D After adjusting the head restraint, make sure it is locked in position. D Do not drive with the head restraints removed. For your safety and comfort, adjust the head restraint before driving. To raise: Pull it up. To lower: Push it down while pressing the lock release button. The head restraint is most effective when it is close to your head. Therefore, using a cushion on the seatback is not recommended. To turn on the seat heater, push the switch to "HI" (high heating temperature) or "LO" (low heating temperature). The key must be in the "ON" position. Pushing lightly on the opposite side will turn it off. While the seat heater is on, it automatically turns off when the temperature reaches high and turns on with the lowered temperature. 50