2009 Toyota 4Runner Owners Manual - Page 86

1-3. Adjustable components (seats, mirrors, steering wheel) Second seats (vehicles with third seats) Vertical adjustment Up Down Push and hold the lock release button when lowering the head restraint. Lock release button 1 Before driving Third seats Vertical adjustment Up Down Push and hold the lock release button when lowering the head restraint. Lock release button n Removing the head restraints Pull the head restraint up while pushing the lock release button. 61