2012 Toyota RAV4 Owners Manual - Page 376

1 -3 . Adjust a ble c om pone nt s (se a t s, m irrors, st e e ring w he e l) H e a d re st ra int s Head restraints are provided for all seats. Front seats Up Pull the head restraints up. Down Push the head restraint down while pushing the lock release button. Lock release button Second seats Up Pull the head restraints up. Down Push the head restraint down while pushing the lock release button. Lock release buttons Third seats (if equipped) Up Pull the head restraints up. Down Lock release button Push the head restraint down while pushing the lock release button. 68