Bowflex PR1000 Assembly Manual

Bowflex PR1000 Manual

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  • Bowflex PR1000 | Assembly Manual - Page 1
    ® ® PR1000 Home Gym Assembly Manual Nautilus® Bowflex® 001-7276-121508B Schwinn® Fitness StairMaster® Universal® Nautilus Institute®
  • Bowflex PR1000 | Assembly Manual - Page 2
    Bar and Lat Cross Bar to the Handgrips 23 Connect the Cables from the Chest Bar to the Leg Extension 24 Final Inspection 24 Contacts 25 Before Assembly Select where you are going to locate your Bowflex® home gym carefully. The best location is on a hard, level surface. For best results
  • Bowflex PR1000 | Assembly Manual - Page 3
    to use genuine replacement parts can cause a risk to users, keep the machine from operating correctly or void the warranty. • Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in accordance with the Owner's Manual. • Read
  • Bowflex PR1000 | Assembly Manual - Page 4
    #7 #10 x 1" Self Tapping Screw Item #8 1/4" Washer Item #9 5/16" Washer Item #10 3/8" Washer Item #11 3/8" Nut Item #12 3/8" x 4 1/4" Hex Head Bolt Item #13 1/4" x 1" Phillips Head Bolt 4 Assembly Manual
  • Bowflex PR1000 | Assembly Manual - Page 5
    Parts 39 34 33 35 14 27 37 38 15 16 32 20 29 23 28 24 25 19 18 30 36 21 17 26 31 22 5 Assembly Manual
  • Bowflex PR1000 | Assembly Manual - Page 6
    1 Lower Lat Tower 1 Chest Pulley Cross Bar 1 Seat Rail with Slider 1 Leg Extension 1 Leg Extension Base 1 Bowflex® Rod Pack Parts Item # 27 28 29 30 31 32 33 34 35 36 37 38 39 Qty. Description 4 Foam Roller Pads 1 Short Roller Tube 1 Long Roller Tube 1 Exercise Placard 1 Rod Box End
  • Bowflex PR1000 | Assembly Manual - Page 7
    Assembly Step 1: Attach the Lower Lat Tower to the Base Parts • Base Platform (#17) • Lower Lat Tower (#21) Hardware • (2) 3/8" x 3/4" Hex Head Bolts (#2) • (2) 3/8" Washers (#10) Tools • Adjustable Wrench (not included) 1-1 Attach the Lower Lat Tower to the Base Platform with first set of bolts.
  • Bowflex PR1000 | Assembly Manual - Page 8
    Upper Lat Tower to the Base Parts • Completed Assembly (from step 1) Hardware • (2) 3/8" x 4" Hex Head Bolts (#5) • (4) 3/8" Washers (#10) • (2) 3/8"Nuts (#11) Tools • (2) Adjustable Wrenches (not included) 2-1 Install the second set of bolts and tighten all of the hardware. 10 5 8 Assembly Manual
  • Bowflex PR1000 | Assembly Manual - Page 9
    Assembly Step 3: Assemble the Seat Rail Parts • Seat Rail (#23) • Seat Cushion (#20) • Seat Slider (#36) Hardware • (4) 5/16" x 3/4" Hex Note: The threaded hole on the end of the Seat Rail must face upward. 3-2 Attach the Seat Cushion to the Seat Slider with the Hex Head Bolts and Washers. Tighten
  • Bowflex PR1000 | Assembly Manual - Page 10
    Assembly Step 4: Assemble the Leg Extension Parts • Leg Extension (#24) • Leg Extension Cross Tube (#25) Hardware • (2) 3/8" x 3" Hex Head Bolt (#4) • (4) 3/8" Washers (#10) • (2) 3/8" Nut (#11) Tools • (2) Adjustable Wrenches (not included) 4-1 Set the bracket end of the Leg Extension onto the Leg
  • Bowflex PR1000 | Assembly Manual - Page 11
    Assembly Step 5: Attach the Seat Rail to the Leg Extension Parts • Seat Rail Assembly (from step 3) • Leg Extension Assembly (from step 4) Hardware • 5-1 Align the bolt holes of the Seat Rail Assembly with the bolt holes in the Leg Extension Assembly. 5-2 Install and tighten the hardware. Note: Do
  • Bowflex PR1000 | Assembly Manual - Page 12
    Parts • Seat Rail Assembly (from step 5) • Completed Assembly (from step 2) Hardware • (1) 3/8" x 4 1/4" Hex Head Bolt (#12) • (2) 3/8" Washers (#10) • (1) 3/8" Nut (#11) • (1) Threaded Knob (#35) Tools • (2) Adjustable Wrenches (not included) 6-1 Insert the Seat Rail Assembly into the Lower Lat
  • Bowflex PR1000 | Assembly Manual - Page 13
    Assembly Step 7: Upper Lat Tower Parts • Upper Lat Tower • Lat Tower Cross Bar with Pulleys and Cables Hardware • (2) 3/8" x 3" Hex Head Bolt (#4) • (4) 3/8" Washers (#10) • (2) 3/8" Nut (#11) Tools • (2) Adjustable Wrenches (not included) 7-1 Align the Lat Tower Cross Bar bolt holes with the bolt
  • Bowflex PR1000 | Assembly Manual - Page 14
    Step 8: Attach the Upper Lat Tower to the Base Assembly Parts • Upper Lat Tower Assembly (from step 7) • Completed Assembly (from step 6) Hardware • (6) 3/8" x 3/4" Hex Head Bolt (#2) • (6) 3/8" Washers (#10) Tools • (2) Adjustable Wrenches (not included) 8-1 Insert the Upper Lat Tower Assembly into
  • Bowflex PR1000 | Assembly Manual - Page 15
    Assembly Step 9: Apply the Cable Clip Parts • (1) Cable Clip (#39) • Completed Assembly (from step 8) 9-1 Apply the Cable Clip to the rear of the Lower Lat Tower. Note: Be sure to use the cable clip when the cables are not in use. 6" (15.25cm) 39 15 Assembly Manual
  • Bowflex PR1000 | Assembly Manual - Page 16
    : Attach the Rod Pack Parts • Completed Assembly (from step 9) • (1) Bowflex® Rod Pack (#26) • (1) Rod Box End Plate (#31) Hardware • (3) #10 x 1" Self Tapping Screws (#7) • (2) 1/4" x 1" Phillips Head Bolt (#13) • (5) 1/4" Washers (#8) Tools • Phillips Head Screw Driver 10-1 Slide the Bowflex® Rod
  • Bowflex PR1000 | Assembly Manual - Page 17
    from step 10) • Chest Bar with Pulleys and Cables (#22) Hardware • (2) 3/8" x 5" Hex Head Bolts (#6) • (4) 3/8" Washers (#10) • (2) 3/8" Nuts (#11) Tools • (2) Adjustable Wrenches (not included) 11-1 Attach the Chest Bar with Pulleys and Cables to the Lower Lat Tower. 6 10 11 22 17 Assembly Manual
  • Bowflex PR1000 | Assembly Manual - Page 18
    Step 12: Leg Extension Rollers Parts • (4) Foam Roller Pads (#27) • (4) Tube End Plugs (#33) • (1) Long Roller Tube (#29) • (1) Short Roller Tube (#28) • Completed Assembly (from step 11) 12-1 Insert the Roller Tubes through the Leg Extension. 12-2 Slide the Foam Rollers onto the Roller Tubes
  • Bowflex PR1000 | Assembly Manual - Page 19
    Assembly Step 13: Attach the Bench Parts • Bench Cushion (#16) • Completed Assembly (from step 12) 13-1 Put the Bench Cushion onto the Seat Rail and the Seat Slider. 16 19 Assembly Manual
  • Bowflex PR1000 | Assembly Manual - Page 20
    Assembly Step 14: Attach Placard Parts • Exercise Placard (#30) • Completed Assembly (from step 13) 14-1 Snap the Excercise Placard onto the upper Lat Tower. 30 20 Assembly Manual
  • Bowflex PR1000 | Assembly Manual - Page 21
    Assembly Step 15: Level the Machine Parts • Completed Assembly (from step 14) Tools • Phillips Head Screw Driver 15-1 Loosen but do not remove the bolts on the foot plate. 15-2 Stand on the foot plate until it rests flat on the floor. 15-3 Re-tighten the bolts. 21 Assembly Manual
  • Bowflex PR1000 | Assembly Manual - Page 22
    Connect the Cables to the PowerRod® Unit, Chest Bar, and Handgrips Parts • (2) Handgrips (#15) 16-1 Remove the plastic and unwrap the cables from the Chest Bar Pulleys. 16-2 Attach the Rod Hooks to the Power Rod® Unit. 16-3 Connect the Handgrips to the Snap Hooks on the Cables. 15 22 Assembly Manual
  • Bowflex PR1000 | Assembly Manual - Page 23
    Bar to the Handgrips Parts • (2) Handgrips (#15) 17-1 Remove the plastic and unwrap the cables from the Lat Bar Pulleys. 17-2 Attach the Snap Hooks from the Chest Bar Pulleys to the Cables on the Lat Cross Bar. 17-3 Attach the Handgrips to the Snap Hooks from the Lat Cross Bar. 15 23 Assembly Manual
  • Bowflex PR1000 | Assembly Manual - Page 24
    from the Leg Extension Pulleys. 18-2 Attach the Snap Hooks from the Chest Bar Pulleys to the Leg Extension Cables. Final Inspection Inspect your machine to ensure that all fasteners are tight and components are properly assembled. Failure to visually check and test assembly before use can cause
  • Bowflex PR1000 | Assembly Manual - Page 25
    UNITED STATES CUSTOMER SERVICE email [email protected] TECHNICAL/CUSTOMER SERVICE Tel: (800) NAUTILUS, (800-628-8458) Fax: (877) 686-6466 E-mail: [email protected] CORPORATE HEADQUARTERS Nautilus, Inc. World , China Tel: + 86 21 523 707 00 Fax: + 86 21 523 707 09 25 Assembly Manual
  • Bowflex PR1000 | Assembly Manual - Page 26
    Nautilus, the Nautilus Logo, Universal, the Universal Logo, Bowflex, the Bowflex logo, Power Rod, StairMaster and Nautilus Institute are either registered trademarks or trademarks WA 98683 1-800-NAUTILUS www.nautilus.com Nautilus® Bowflex® Schwinn® Fitness StairMaster® Universal® Nautilus Institute®
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Nautilus
®
Bowflex
®
Schwinn
®
Fitness
StairMaster
®
Universal
®
Nautilus Institute
®
Assembly Manual
PR1000 Home Gym
001-7276-121508B
®
®