HealthRider 2000 Instruction Manual
HealthRider 2000 Manual
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HealthRider 2000 manual content summary:
- HealthRider 2000 | Instruction Manual - Page 1
following information: • The MODEL NUMBER of the product (HREVEL17040) • The NAME of the product (HealthRider® CROSS TRAINER 2000S elliptical exerciser) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see pages 28 to 31) Part - HealthRider 2000 | Instruction Manual - Page 2
TO USE THE CHEST PULSE SENSOR 9 HOW TO USE THE ELLIPTICAL EXERCISER 11 MAINTENANCE AND TROUBLESHOOTING 26 CONDITIONING GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 HOW TO ORDER REPLACEMENT PARTS 76 64 49 50 97 48 67 8 46 76 HealthRider is a registered trademark of ICON IP, Inc. 2 31 - HealthRider 2000 | Instruction Manual - Page 3
the elliptical exerciser. 1. Read all instructions in this manual before using the elliptical exerciser. are missing or illegible, please call our Customer Service Department at 08457 089 009 and order a free with pre-existing health problems. Read all instructions before using. ICON assumes - HealthRider 2000 | Instruction Manual - Page 4
the unique CROSS TRAINER 2000S features adjustable resistance and incline to help you get the most from your exercise. For your benefit, read this manual carefully before you use the elliptical exerciser. If you have questions after reading this manual, please call our Customer Service Department - HealthRider 2000 | Instruction Manual - Page 5
and holds the Pedal 1 Legs (4, 5) in the position shown, attach the Front 1 Stabiliser to the Frame with four M8 x 44mm Button 4, 5 Screws (84) and a Support Plate (104). Whilst another person lifts the rear of the Frame (1), attach the Rear Stabiliser (not shown) to the Frame in the same way - HealthRider 2000 | Instruction Manual - Page 6
for persons over the age of 35 or persons with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the proper intensity level can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning, maximum fat - HealthRider 2000 | Instruction Manual - Page 7
cleaned in this way. Keep liquids off the console. Never use abrasives or solvents. PULSE SENSOR TROUBLESHOOTING If the chest pulse sensor does not function properly, see CHEST PULSE SENSOR TROUBLESHOOTING on pages 9 and 10. If the handgrip pulse sensor does not function properly, see step 5 on - HealthRider 2000 | Instruction Manual - Page 8
7. Identify the Left Pedal (10), which is widest at the rear and has an opening on the left side. Attach the Left Pedal to the Left Pedal Leg (4) with two M8 x 62mm Button Screws (83), two M8 Split Washers (110), and two M8 Washers (66). Attach the Right Pedal (11) to the Right Pedal Leg (5) in the - HealthRider 2000 | Instruction Manual - Page 9
instructions to start the program. When you start the program, an on-screen countdown will begin. 7 Return to the elliptical exerciser and begin pedalling. When the on-screen countdown ends, the program will begin. The program will function in almost the same way as a personal trainer TROUBLESHOOTING - HealthRider 2000 | Instruction Manual - Page 10
the iFIT.com mode. When the console is turned on, the manual mode will be selected. To select the iFIT.com mode, press trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. The program will function in almost the same way as a personal trainer - HealthRider 2000 | Instruction Manual - Page 11
HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO - HealthRider 2000 | Instruction Manual - Page 12
it guides you through manual mode of the console, see page 13. To use a personal trainer program instruction A below. If the LINE OUT jack is being used, see instruction B. Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction - HealthRider 2000 | Instruction Manual - Page 13
has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable matrix, the Training Zone bar, and the main display. The matrix-When the manual mode or the iFIT.com mode is selected, the matrix will display a - HealthRider 2000 | Instruction Manual - Page 14
sensor, see page 9. To use the handgrip pulse sensor, follow the instructions below. Note: If you wear the chest pulse sensor and hold the handgrip 2 Select the watts program. Each time the console is turned on, the manual mode will be selected. To select the watts program, press the Program Select - HealthRider 2000 | Instruction Manual - Page 15
to activate the console. See step 1 on page 13. 2 Select one of the six personal trainer programs. When the power is turned on, the manual mode will be selected. To select a personal trainer program, repeatedly press the Program Select button until the name of the desired program appears in the - HealthRider 2000 | Instruction Manual - Page 16
pedalling to activate the console. See step 1 on page 13. 2 Select one of the heart rate programs. When the power is turned on, the manual mode will be selected. To select a heart rate program, press the Program Select button repeatedly until the words "HEARTRATE 1" or "HEARTRATE SELF SELECT" appear
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manu-
al for future reference.
Model No. HREVEL17040
Serial No.
Serial Number
Decal
Part No. 216031 R0904A
Printed in China © 2004 ICON IP, Inc.
USER’S MANUAL
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing parts, please call:
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: [email protected]
08457 089 009
ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4, Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
Tel:
Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113 387 7125
To help us assist you, please be prepared to give the following information:
•
The MODEL NUMBER of the product (HREVEL17040)
•
The NAME of the product (HealthRider
®
CROSS TRAINER 2000S elliptical exerciser)
•
The SERIAL NUMBER of the product (see the front cover of this manual)
•
The KEY NUMBER and DESCRIPTION of the part(s) (see pages 28 to 31)
08457 089 009