HealthRider 790x Instruction Manual
HealthRider 790x Manual
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HealthRider 790x manual content summary:
- HealthRider 790x | Instruction Manual - Page 1
, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL Visit our website - HealthRider 790x | Instruction Manual - Page 2
EXERCISE CYCLE 8 MAINTENANCE AND TROUBLESHOOTING 19 CONDITIONING GUIDELINES 21 PART . Use the exercise cycle only as described in this manual. 3. Use the exercise cycle indoors on a level surface persons with pre-existing health problems. Read all instructions before using. ICON assumes no - HealthRider 790x | Instruction Manual - Page 3
exercise in the convenience and privacy of your home. For your benefit, read this manual carefully before you use the exercise cycle. If you have questions after reading this manual, please call our Customer Service Department at 08457 089 009. To help us assist you, please note the product - HealthRider 790x | Instruction Manual - Page 4
level can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning, maximum increase the flexibility of your muscles and will help to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, plan three workouts each - HealthRider 790x | Instruction Manual - Page 5
HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, the Left Side Shield (17) must be removed. 19 52 18 71 52 Next, locate the Reed Switch (43). Turn the Left Crank Arm (42) until the Magnet (38) is aligned - HealthRider 790x | Instruction Manual - Page 6
sunlight. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be replaced. See assembly step 4 on page 5 for instructions. HANDGRIP PULSE SENSOR TROUBLESHOOTING If the handgrip pulse sensor does not function properly, see step 5 on page 11. HOW TO LEVEL THE EXERCISE CYCLE - HealthRider 790x | Instruction Manual - Page 7
must have an internet connection and an internet service provider. A list of specific system requirements will Each time the console is turned on, the manual mode will be selected. To select the iFIT select a program. 6 Follow the on-line instructions to start the program. When you start the program - HealthRider 790x | Instruction Manual - Page 8
Select the iFIT.com mode. Each time the console is turned on, the manual mode will be selected. To select the iFIT.com mode, press the pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. The program will function in almost - HealthRider 790x | Instruction Manual - Page 9
3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of decrease your pace as it guides you through an effective workout. - HealthRider 790x | Instruction Manual - Page 10
selected, the upper right corner will show the letters IF. When the manual mode is selected, the upper right corner will be blank. D. Program your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable - HealthRider 790x | Instruction Manual - Page 11
be connected to your home computer. See page 16 for connecting instructions. If you continue pedalling after the program is completed, the splitter. B PHONES PHONES Audio Cable Splitter Headphones 14 HOW TO USE THE MANUAL MODE 1 Turn on the console. Note: The console requires four 1.5V - HealthRider 790x | Instruction Manual - Page 12
program. 1 Turn on the console. See step 1 on page 11. 2 Select one of the heart rate programs. Each time the console is turned on, the manual mode will be selected. To select a heart rate program, press the Program Select button repeatedly until the number 7 or 8 appears in the upper right corner
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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal
Part No. 198532 R0903A
Printed in China © 2003 ICON Health & Fitness, Inc.
Model No. HREVEX24030
Serial No.
HealthRider is a registered trademark of ICON Health & Fitness, Inc.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: [email protected]
www.iconeurope.com
Visit our website at
08457 089 009
ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
Tel:
Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113 387 7125
To help us assist you, please be prepared to give the following information:
•
the MODEL NUMBER of the product (HREVEX24030)
•
the NAME of the product (HealthRider
®
R 790X exercise cycle)
•
the SERIAL NUMBER of the product (see the front cover of this manual)
•
the KEY NUMBER and DESCRIPTION of the part(s) (see page 22)
08457 089 009
Class HC Fitness Product