HealthRider 860 English Manual

HealthRider 860 Manual

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  • HealthRider 860 | English Manual - Page 1
    If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL Visit our website at www.healthrider.com new
  • HealthRider 860 | English Manual - Page 2
    YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HealthRider is a registered trademark of ICON Health & Fitness
  • HealthRider 860 | English Manual - Page 3
    - tions before using the elliptical crosstrainer. 1. Read all instructions in this manual before using the elliptical crosstrainer. 2. It is the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury
  • HealthRider 860 | English Manual - Page 4
    HealthRider® 860 features adjustable resistance and a state-of-the-art console to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from HealthRider. For your benefit, read this manual carefully before you use the elliptical crosstrainer
  • HealthRider 860 | English Manual - Page 5
    allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet . As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the
  • HealthRider 860 | English Manual - Page 6
    1. Identify the Front Stabilizer (3), which has Wheels (32) attached to it. While another person lifts the front of the Frame (1), attach the Front Stabilizer to the Frame with two M10 x 112mm Carriage Bolts (34) and two M10 Nylon Locknuts (29). Make sure that the Front Stabilizer is turned so the
  • HealthRider 860 | English Manual - Page 7
    5. The Console (5) requires four "D" batteries (not included); alkaline batteries are recommended. Refer to the inset drawing. Press the tab on the battery cover, and lift off the battery cover. Insert four batteries into the battery compartment. Make sure that the batteries are oriented as shown by
  • HealthRider 860 | English Manual - Page 8
    ) in the same way. Make sure that both Pedals are in the same position. 8 20 13 14 38 15 9. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat
  • HealthRider 860 | English Manual - Page 9
    position, and then retighten the knobs. Make sure that both pedals are in the same position. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor and step onto the pedal that is in the lowest position. Then, step onto the other
  • HealthRider 860 | English Manual - Page 10
    manual mode of the console is selected, the resistance of the elliptical crosstrainer can trainers. The console also offers eight Smart workout programs. Each program automatically changes the resistance of the elliptical crosstrainer and prompts you to increase or decrease your pace as it guides
  • HealthRider 860 | English Manual - Page 11
    the letters MPH or Km/H will appear. F. Pace bar graphs-When the manual mode is selected, only the left bar graph will appear. This bar graph ). I. + and - buttons-These buttons control the resistance of the elliptical crosstrainer. There are ten resistance levels; level 10 is the most challenging.
  • HealthRider 860 | English Manual - Page 12
    pro- gram, or the iFIT.com mode has been selected, select the manual mode by pressing the Program button repeatedly until the upper right corner of the display is blank. 3 Begin exercising and adjust the resistance of the elliptical crosstrainer. As you exercise, adjust the resistance of the
  • HealthRider 860 | English Manual - Page 13
    Select one of the eight Smart programs. Each time the console is turned on, the manual mode will be selected. To select a Smart program, press the Program button repeatedly .) During the program, the resistance of the elliptical crosstrainer will automatically change as shown by the applicable
  • HealthRider 860 | English Manual - Page 14
    the two Heart Rate programs. Each time the console is turned on, the manual mode will be selected. To select a Heart Rate program, press the Program periods.) During the program, the resistance of the elliptical crosstrainer will automatically change as shown by the applicable profile on
  • HealthRider 860 | English Manual - Page 15
    See pages 15 to 17 for connecting instructions. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to your VCR. See page 17 for connecting instructions. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to your home computer
  • HealthRider 860 | English Manual - Page 16
    OUT jack on your stereo. A, B AUDIO OUT RIGHT LEFT Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable
  • HealthRider 860 | English Manual - Page 17
    HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME
  • HealthRider 860 | English Manual - Page 18
    trainer's instructions. The program will function in almost the same way as a Smart program (refer to step 3 on page 13). However, an electronic "chirping" sound will alert you when the resistance and/or the pace setting is about to change. Note: If the resistance of the elliptical crosstrainer
  • HealthRider 860 | English Manual - Page 19
    to select a program. Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions to start the program. When you start the program, an on-screen countdown will begin. 7 Return to the elliptical crosstrainer and begin exercising. When the on-screen countdown ends
  • HealthRider 860 | English Manual - Page 20
    chest pulse sensor, call toll-free 1-800-734-2377. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical crosstrainer regularly. Replace any worn parts immediately. To clean the elliptical crosstrainer, use a damp cloth and a small amount of mild dish soap. Important
  • HealthRider 860 | English Manual - Page 21
    age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. be found by using your heart rate as a guide. The chart below shows recommended heart rates for WORKOUT GUIDELINES Each workout should include the following three parts: A warm-up, consisting of 5 to 10
  • HealthRider 860 | English Manual - Page 22
    PART LIST-Model No. HREL69011 R0902A Key No. Qty. Description Key No. Qty. Description 1 1 Frame 2 1 x 18mm Bolt # 1 Battery Cover # 1 Allen Wrench # 1 Grease # 1 User's Manual Note: # indicates a non-illustrated part. Specifications are subject to change without notice. 22
  • HealthRider 860 | English Manual - Page 23
    EXPLODED DRAWING-Model No. HREL69011 R0902A 11 19 20 80 5 17 11 90 71 70 70 71 66 89 38 10 15 22 12 84 14 88 18 84 19 18 21 82 90 9 81 53 46 24 23 67 7 89 66 83 23 22 53 24 26 25 24 46 2 24 46 25 26 6 79 66 89 66 89 83 87 38 27 79 86 28 8 38 28 29 30
  • HealthRider 860 | English Manual - Page 24
    of the product (HealthRider® 860) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see page , at ICON's option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be pre
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manu-
al for future reference.
Model No. HREL69011
Serial No.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!
USER’S MANUAL