HealthRider 98 Instruction Manual
HealthRider 98 Manual
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- HealthRider 98 | Instruction Manual - Page 1
Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Class HC Fitness Product Visit our website at www.healthrider.com - HealthRider 98 | Instruction Manual - Page 2
AND OPERATION 5 MAINTENANCE AND TROUBLE-SHOOTING 8 CONDITIONING GUIDELINES 8 manual. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions - HealthRider 98 | Instruction Manual - Page 3
and familiarise yourself with the parts that are labelled. For your benefit, please read this manual carefully before using the HEALTHRIDER®. If you have additional questions, please call our Customer Service Department at 08457-089009. To help us assist you, please note the product model number - HealthRider 98 | Instruction Manual - Page 4
following information and instructions: • Place all drawings. If you have additional questions, please call our Customer Service Department at 08457-089009. 1. Depress the Dual End Snap Thorough stretching offsets muscle contractions and other problems caused when you stop exercising suddenly. - HealthRider 98 | Instruction Manual - Page 5
AND TROUBLE-SHOOTING persons over the age of 35 or persons with pre-existing health problems. EXERCISE INTENSITY Whether your goal is to burn fat or to proper intensity level can be found by using your heart rate as a guide.The chart at the right shows recommended heart rates for fat burning, - HealthRider 98 | Instruction Manual - Page 6
• You should be able to feel yourself pivot or bend from the hip-not from the back. Don't round your back as the bar moves forward. • Always place the ball of each foot in the centre of each pedal. • Always bring the handlebar as close as possible to your stomach or rib cage. If you are new to
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Part No. 176825 R0701A
Printed in China © 2001 ICON Health & Fitness, Inc.
Model No. HREVCR91082
Serial No.
_
The serial number is found in the
location shown below. Write the
serial number in the space above.
Serial
Number
Decal
ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness Ltd. office, or write:
Or write:
ICON Health & Fitness Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
Tel: Country Code:
Fax: 0113-2411120
To help us assist you, please be prepared to give the following information:
•
The MODEL NUMBER of the product (HREVCR91082)
•
The NAME of the product (HEALTHRIDER
®
)
•
The SERIAL NUMBER of the product (see the front cover of this manual)
•
The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING on
pages 10 and 11).
Class HC Fitness Product
®
www.healthrider.com
Visit our website at
USER’S MANUAL
08457-089009
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
Or write:
ICON Health & Fitness Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: [email protected]
08457-089009
CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.