HealthRider Exerplay 200 Bike English Manual
HealthRider Exerplay 200 Bike Manual
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HealthRider Exerplay 200 Bike manual content summary:
- HealthRider Exerplay 200 Bike | English Manual - Page 1
providing complete customer satisfaction. If you have questions, or if parts are missing, PLEASE DO NOT CONTACT THE STORE; please contact and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL Visit our website at www.healthrider.com - HealthRider Exerplay 200 Bike | English Manual - Page 2
13 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. HEALTHRIDER is a - HealthRider Exerplay 200 Bike | English Manual - Page 3
important precautions and instructions in this manual and all warnings with pre-existing health problems. 2. Use the exercise cycle only as described in this manual. 7. Keep children under 6. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. 10. The pulse sensor - HealthRider Exerplay 200 Bike | English Manual - Page 4
this manual. To avoid a registration fee for any service needed under warranty, you must register the exercise cycle at www.healthrider.com/registration. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Handgrip Pulse Sensor Game Controller - HealthRider Exerplay 200 Bike | English Manual - Page 5
hire an authorized service technician to assemble the exercise cycle, call 1-800-445-2480. Assembly requires two persons. Place all parts of the exercise small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The - HealthRider Exerplay 200 Bike | English Manual - Page 6
1. To make assembly easier, read the 1 information on page 5 before you begin assembling the exercise cycle. Identify the Front Stabilizer (2), which has Wheels (17) attached. Attach the Front Stabilizer to the Frame (1) with two M10 x 85mm Patch Screws (56) and two M10 Curved Washers (68). 1 - HealthRider Exerplay 200 Bike | English Manual - Page 7
with "Right" and "Left" stickers. Orient the two Handlebar Posts (7) and the Right and Left Handlebars (35, 36) as shown. Make sure that the Game Controllers (10), Grips (30), and hexagonal holes are in the indicated locations. Locate the Right and Left Controller Wires (54, 67) in the Right and - HealthRider Exerplay 200 Bike | English Manual - Page 8
5. Tip: Avoid pinching the wires during this 5 step. Attach each Handlebar (35, 36) to a Handlebar Post (7) with two M8 x 35mm Button Bolts (64) and two M8 Locknuts (57). Make sure that the Locknuts are in the hexagonal holes. 57 Hexagonal Holes 7 35 64 57 36 64 64 Hexagonal Holes 7 Avoid - HealthRider Exerplay 200 Bike | English Manual - Page 9
compartments. To purchase an optional AC adapter, contact the store where you purchased this product or call the telephone number on the cover of this manual. To avoid damaging the console, use only a manufacturer-supplied AC adapter. Plug one end of the AC adapter into the jack on the console - HealthRider Exerplay 200 Bike | English Manual - Page 10
9. Attach the Rear Upright Cover (48) to the Upright (6) with two M4 x 19mm Screws (33). 9 6 33 48 10. Orient the Front Upright Cover (41) and the 10 Water Bottle Holder (18) as shown. Attach the Front Upright Cover (41) and the 41 Water Bottle Holder (18) around the Upright (6) with two M4 - HealthRider Exerplay 200 Bike | English Manual - Page 11
11. Loosen the Seat Post Knob (20). Next, pull the 11 Seat Post Knob outward, and insert the Seat Post (11) into the Frame (1). Slide the Seat Post upward or downward to the desired posi- tion, and release the Seat Post Knob. Move the Seat Post upward or downward slightly to make sure that - HealthRider Exerplay 200 Bike | English Manual - Page 12
on the Left Pedal. Adjust the strap on the Right Pedal (not shown) in 40 the same way. Strap Tab 15. Make sure that all parts are properly tightened before you use the exercise cycle. Note: Some hardware may be left over after assembly is completed. Place a mat under the exercise - HealthRider Exerplay 200 Bike | English Manual - Page 13
HOW TO USE THE EXERCISE CYCLE HOW TO ADJUST THE HEIGHT OF THE SEAT For effective exer- cise, the seat should be at the proper height. As Seat you pedal, there should be a slight bend in your knees when the pedals Seat Post Knob are in the lowest position. Seat Post To adjust the seat, - HealthRider Exerplay 200 Bike | English Manual - Page 14
learn how to use the console controls, see page 15. To use the manual mode, see page 15. To use a preset workout, see page 17. To play the Fat Blocker game, see page 19. To play the Calorie Destroyer game, see page 20. To use an iFit workout, see page 21. To use - HealthRider Exerplay 200 Bike | English Manual - Page 15
view exercise information. Refer to the drawing below to familiarize yourself with the console controls. Menu Button Center Button Click Wheel HOW TO USE THE MANUAL MODE 1. Begin pedaling or press any button on the console to turn on the console. When you turn on the console, the display will - HealthRider Exerplay 200 Bike | English Manual - Page 16
4. Follow your progress with the display. The upper left corner of the display will show the elapsed time. Note: When a workout is selected, the display will show the time remaining in the workout instead of the elapsed time. Press the center button again to view the original display. Note: The - HealthRider Exerplay 200 Bike | English Manual - Page 17
HOW TO USE A PRESET WORKOUT 1. Begin pedaling or press any button on the console to turn on the console. When you turn on the console, the display will light. The console will then be ready for use. 2. Select a preset workout. To select one of the eight preset workouts, press the Menu button, select - HealthRider Exerplay 200 Bike | English Manual - Page 18
exercising, the console will turn off automatically. If the resistance level for the current segment is too high or too low, you can manually override the setting by pressing the Resistance decrease or increase button. IMPORTANT: When the current segment of the workout ends, the pedals will - HealthRider Exerplay 200 Bike | English Manual - Page 19
orient the blocks. The game will continue until any part of a stacked block reaches the top of the arena. When the game ends, the display will down button on either controller. While you exercise and play the Fat Blocker game, the corners of the display will show the elapsed time, the approximate - HealthRider Exerplay 200 Bike | English Manual - Page 20
the left and right buttons on either controller. The faster you pedal, the faster the laser blaster will move. To pause the game, press the center button. To resume the game, press the center button repeatedly until the word DESTROYER appears at the top of the display, and then press a button on - HealthRider Exerplay 200 Bike | English Manual - Page 21
, go to www.iFit.com or see the front cover of this manual. iFit cards are also available at select stores 1. Begin pedaling or A moment after you select a workout, the voice of a personal trainer will begin guiding you through your workout. iFit workouts function in the same way as preset workouts. - HealthRider Exerplay 200 Bike | English Manual - Page 22
to select a unit of measurement for the console, and to turn the game sounds on or off. Follow the steps below to change the console settings press the Menu button to return to the settings menu if desired. 3. Turn the game sounds on or off if desired. A few seconds after you select a backlight - HealthRider Exerplay 200 Bike | English Manual - Page 23
MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the exercise cycle regularly. becomes dim, the batteries should be replaced. See assembly step 7 on page 9 for replacement instructions. If the console does not display your heart rate when you use the handgrip pulse sensor, - HealthRider Exerplay 200 Bike | English Manual - Page 24
achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows increases the flexibility of your muscles and helps to prevent post-exercise problems. To find the proper intensity level, find your age at the part of your everyday life. 24 - HealthRider Exerplay 200 Bike | English Manual - Page 25
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes - HealthRider Exerplay 200 Bike | English Manual - Page 26
Right Shield Left Shield Upright Handlebar Post Pedal Guard Console Game Controller Seat Post Seat Collar Shield Cover Left Crank Right Manual Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts - HealthRider Exerplay 200 Bike | English Manual - Page 27
EXPLODED DRAWING-Model No. HREX52908.1 R1108A 58 40 53 24 39 22 58 5 58 60 11 19 62 25 36 57 7 57 64 30 10 57 49 58 12 66 58 62 48 33 18 6 9 25 61 41 7 61 64 57 64 35 10 30 49 58 26 45 15 14 57 31 13 54 46 63 58 47 63 46 63 8 17 53 67 24 59 50 58 42 2 32 44 - HealthRider Exerplay 200 Bike | English Manual - Page 28
and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame is
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal (under frame)
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are missing,
PLEASE DO
NOT CONTACT THE STORE;
please contact Customer Care.
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:
CALL TOLL-FREE:
1-888-922-4222
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.healthriderservice.com
Model No. HREX52908.1
Serial No.
Write the serial number in the
space above for future reference.
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!
USER'S MANUAL