HealthRider S500i English Manual
HealthRider S500i Manual
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- HealthRider S500i | English Manual - Page 1
If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Visit our website at www.healthrider.com new - HealthRider S500i | English Manual - Page 2
TO USE THE CHEST PULSE SENSOR 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLE-SHOOTING AND MAINTENANCE 25 CONDITIONING GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of - HealthRider S500i | English Manual - Page 3
procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 23. The treadmill is intended for in-home - HealthRider S500i | English Manual - Page 4
for purchasing the HealthRider® SOFTSTRIDER S500i™ treadmill. The SOFTSTRIDER S500i offers an impressive array of features to help you achieve your fitness goals in the convenience of your home. From the advanced console to the cushioned walking belt, the SOFTSTRIDER S500i is designed to - HealthRider S500i | English Manual - Page 5
the treadmill is assembled. No tools are required. Note: The underside of the treadmill walking belt is parts are tightened before you use the treadmill. Place a mat beneath the treadmill to protect the floor or carpet. For your benefit, we recommend that you familiarize yourself with the TROUBLE - HealthRider S500i | English Manual - Page 6
air dried. CHEST PULSE SENSOR TROUBLE-SHOOTING Sensor Unit Sensor Unit AND MAINTENANCE The instructions on the following on the treadmill, position yourself near the center of the walking belt. For the problem, try relocating the treadmill. • The CR2032 battery may need to be replaced (see - HealthRider S500i | English Manual - Page 7
electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge PERFORMANT LUBETM, a high-performance lubricant. protector, and plug the surge protector into - HealthRider S500i | English Manual - Page 8
as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed by certified personal trainers. When the console is in the manual mode, the speed In addition, you can connect the treadmill to your VCR and - HealthRider S500i | English Manual - Page 9
treadmill of the walking belt. Each time treadmill belt. belt. H. Stop buttons-These buttons are used to stop the walking belt. Note: Pressing either button will stop the walking belt belt will automatically stop. R. Program display-When the manual manual mode, the preset programs, manual treadmill - HealthRider S500i | English Manual - Page 10
waistband when using the treadmill. If the key is pulled from the console, the walking belt will stop. • The treadmill is capable of by experienced users. • If you have heart problems, or if you are over 60 years of age 10 HOW TO USE THE MANUAL MODE 1 Insert the key into the console. See HOW TO - HealthRider S500i | English Manual - Page 11
. Time/Segment Time display-When the manual mode or an iFIT.com program is belt and remove the key. Step onto the foot rails, press one of the Stop buttons, and adjust the incline of the treadmill to 0%. The incline must be at 0% when the treadmill is raised to the storage position or the treadmill - HealthRider S500i | English Manual - Page 12
manual indicator will light. To select one of the preset programs, press the Select Workout button repeatedly until one of the six preset program indicators lights. The profiles on the console show how the speed and incline of the treadmill , the speed of the walking belt will vary from 2 mph to - HealthRider S500i | English Manual - Page 13
page 22 and turn off the demo mode. When you are finished using the treadmill, move the on/off switch near the power cord to the off position the two pulse programs. When the key is inserted, the manual mode will be selected and the manual indicator will light. To select one of the pulse programs, - HealthRider S500i | English Manual - Page 14
continue until no time remains in the Time/Segment Time display. The walking belt will then slow to a stop. If the speed or incline setting and incline of the treadmill may automatically decrease until your heart rate is detected. If this occurs, see CHEST PULSE SENSOR TROUBLE-SHOOTING on page 6. - HealthRider S500i | English Manual - Page 15
the key is inserted, the manual mode will be selected and the manual indicator will light. To select button to start the walking belt. A moment after the button is pressed, the walking belt will begin to move. adjust the speed and incline of the treadmill to the desired levels with the Speed and - HealthRider S500i | English Manual - Page 16
When the key is inserted, the manual mode will be selected and the manual indicator will light. To select one remains in the Time/Segment Time display. The walking belt will then slow to a stop. Note: If segments will be When you are finished using the treadmill, move the on/off switch near the power - HealthRider S500i | English Manual - Page 17
: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - HealthRider S500i | English Manual - Page 18
B. Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter - HealthRider S500i | English Manual - Page 19
key is inserted, the manual mode will be selected and the manual indicator will light. To guiding you through your RCA Adapter Audio Cable Adapter workout. Simply follow your personal trainer's instructions when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen - HealthRider S500i | English Manual - Page 20
or too low, you can manually override the settings at any Start button or the Speed v button. After a moment, the walking belt will begin to move at 1.0 mph. When the next "chirp" is 1 on page 19. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • make sure - HealthRider S500i | English Manual - Page 21
our internet site to select a program. Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions to start the program. When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, step onto the walking - HealthRider S500i | English Manual - Page 22
PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per - HealthRider S500i | English Manual - Page 23
the vertical position. 2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the lock knob to the left and hold it. Raise the treadmill until all parts of the treadmill are past the latch pin. Release the lock knob. Make sure that the lock knob - HealthRider S500i | English Manual - Page 24
hand, pull the lock knob to the left and hold it. Pivot the treadmill down until the frame and foot rails are past the pin. Slowly release the lock knob. 2. Hold the treadmill firmly with both hands and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs - HealthRider S500i | English Manual - Page 25
TROUBLE-SHOOTING AND MAINTENANCE Most treadmill problems can be solved by following the instructions below. If further assistance is needed, please call our Customer Service position (see 1. d. above). 3. The walking belt slows when walked on a. Make sure that only an appropriate surge protector is used ( - HealthRider S500i | English Manual - Page 26
PROBLEM 4. The walking belt is off-center or slips when walked on SOLUTION a. If the walking belt has shifted to the a Re-attach the hood and run the treadmill for a few minutes to check for a correct speed reading. 6. Bubbles form in the walking belt a. Due to variations in humidity and - HealthRider S500i | English Manual - Page 27
PROBLEM SOLUTION 7. The chest pulse sensor does not function properly a. If the chest pulse sensor does not function properly, see CHEST PULSE SENSOR TROUBLE-SHOOTING on page 6. b. If the chest pulse sensor still does not function properly, the battery should be changed. To replace the battery, - HealthRider S500i | English Manual - Page 28
adjust the speed and incline of the treadmill until your heart rate is near the your heart rate as a guide. The chart below shows recommended workout should include the following three parts: A Warm-up-Start each and will help prevent post-exercise problems. Exercise Frequency To maintain or improve - HealthRider S500i | English Manual - Page 29
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward - HealthRider S500i | English Manual - Page 30
manual. Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description 1 1 Motor Hood 50 1 2 4 Hood Screw 51 1 3 6 Platform Screw 52 2 4 9 Platform Washer 53 2 5 1 Latch Catch 54 2 6 2 Rear Wheel Spacer 55 2 7 4 Isolator 56 1 8 4 Belt Guide Screw 57 1 9 2 Belt Guide - HealthRider S500i | English Manual - Page 31
of the product (HRTL12995) • The NAME of the product (HealthRider® SOFTSTRIDER S500i™ treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the replacement part(s) (see the PART LIST on page 30 and the EXPLODED DRAWING attached in the - HealthRider S500i | English Manual - Page 32
HealthRider® SOFTSTRIDER S500i™ treadmill of purchase. The belt and deck are covered sale; store, operate, and maintain the Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any defected part - HealthRider S500i | English Manual - Page 33
29 30 27 93 28 31 32 20 38 40 39 2 2 33 1 5 2 7 26 107 20 23 24 34* 83 41 20 42 43 20 22 22 2 80 20 35 44 95 2 13 19 14 21 18 4 45 35 20 3 14 16 4 15 80 3 10 4 92 85 13 12 19 20 7 46 47 8 11 9 62 3 50 4 92 49 10 20 3 61 4 92 54 3 4 7 106 - HealthRider S500i | English Manual - Page 34
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®
USER'S MANUAL
Model No. HRTL12995
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
Write the serial number in the space
above for future reference.
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our fac-
tory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.– 6 p.m. MST