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Image Fitness 3.4 Bench English Manual

Image Fitness 3.4 Bench Manual

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Image Fitness 3.4 Bench | English Manual - Page 1
HOT LINE: 1-800-999-3756 Mon.ÐFri., 6 a.m.Ð6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. ¨ Patent Pending USERÕS MANUAL Visit our website at www.imagefitness.com new products, prizes, fitness tips, and
Image Fitness 3.4 Bench | English Manual - Page 2
Part List/Exploded Drawing is attached in the center of this manual. Remove the Part List/Exploded Drawing before beginning assembly. Warning is missing, or ! if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until
Image Fitness 3.4 Bench | English Manual - Page 3
instructions in this manual before using the weight bench. Use the weight bench only as described in this manual begin cooling down. 11. The weight bench is designed to support a maximum of 560 pounds, including the user, a with pre-existing health problems. Read all instructions before using. ICON
Image Fitness 3.4 Bench | English Manual - Page 4
to the IMAGE¨ 3.4 Weight Bench (see the front cover of this manual). For your benefit, read this manual carefully before using the IMAGE¨ 3.4 Weight Bench. If you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday Before reading further
Image Fitness 3.4 Bench | English Manual - Page 5
Part Identification ChartÑModel No. IMBE40890 R0999A M10 x 19mm Bolt (57)Ð1 M6 Washer (30)Ð4 M8 Washer (23)Ð2 M10 Washer (6)Ð15 M10 x 48mm Bolt (55)Ð2 M10 x 62mm Carriage Bolt (59)Ð2 M8 Nylon Locknut (13)Ð2 M10 Nylon Locknut (11)Ð29 M10 x 65mm Bolt (67)Ð5 M8 x 64mm Bolt (43)Ð1 M10 x 68mm
Image Fitness 3.4 Bench | English Manual - Page 6
read the following information and instructions: Make Things Easier for Yourself! Everything in this manual is designed to ensure that our until assembly is completed. ¥ Tighten all parts as you assemble them, unless instructed to do otherwise. ¥ For help identifying the small parts, use the PART
Image Fitness 3.4 Bench | English Manual - Page 7
tighten the Nylon Locknuts yet. 11 67 6 6 11 58 25 58 59 3. Align the holes in a 4-hole Support Plate (16) with the holes in the Right Upright (2). Insert four M10 x 3 72mm Bolts (68) into the Support Plate and the Right Upright. Make sure that the Bolts are inserted from the direction shown
Image Fitness 3.4 Bench | English Manual - Page 8
4. Snap a Carriage Bushing (56) into the Weight Stop 4 (53). Slide both parts onto the Rear Upright (9), mak- ing sure that the Carriage Bushing (56) is on top. Attach the parts to the indicated hole in the Rear Upright with an M8 x 68mm Bolt (60) and an M8 Nylon Locknut (13). Next, slide the
Image Fitness 3.4 Bench | English Manual - Page 9
7. The Upper Cable (45) was attached to the Weight Carriage in step 5. Wrap the Upper Cable around a Pulley (35) in the direction shown. Attach the Pulley (35) and a Cable Trap (61) to the indicated hole in the Top Frame (7) with an M10 x 108mm Bolt (34), a 15.8mm Spacer (31), an M10 Washer (6) and
Image Fitness 3.4 Bench | English Manual - Page 10
11a. Route the end of the Lower Cable with the loop through the cable guide on the outside of the Right Upright (2). See drawing 11. Route the Lower Locknut (11). Do not tighten the Nylon Locknut yet. Make sure that the Support Plate is angled as shown and that it is attached on the inside of the
Image Fitness 3.4 Bench | English Manual - Page 11
13. Insert two M10 x 68mm Bolts (33) into the 2-hole Support Plate (70), the Front Leg (19), and the brack- 13 et on the Bench Frame (5) as shown. Tighten an M10 Nylon Locknut (11) onto each
Image Fitness 3.4 Bench | English Manual - Page 12
17. Press a 3/4Ó Round Inner Cap (54) into each end of the three Pad Tubes (38). Press a Foam Pad (10) onto one end of a Pad Tube (38). Insert the Pad Tube into one set of holes in the bracket on the Front Leg (19). Press a Foam Pad onto the other end of the Pad Tube. Mount the other two Pad Tubes (
Image Fitness 3.4 Bench | English Manual - Page 13
the weight bench. See the exercise guidelines in the accompanying exercise guide for important information on how to get the most benefit from your exercise program. Also, refer to the exercise guide to see the correct form for each exercise. Inspect and tighten all
Image Fitness 3.4 Bench | English Manual - Page 14
the Safety Spotters and causing injury to the user. If you accidentally bend the Safety Spotters, please call our Customer Service Department (see the front cover of this manual) to order replacement Safety Spotters. WARNING: Always set both weight rests and both safety spotters at the same height
Image Fitness 3.4 Bench | English Manual - Page 15
ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE To use the upper or lower pulley stations, slide the desired amount of weight (not included) onto the weight tube of the Weight Carriage (47). Secure the weights with 50 Weight Clips (50). WARNING: Do not place more than 150 pounds on the Weight Carriage.
Image Fitness 3.4 Bench | English Manual - Page 16
M10 x 72mm Bolt 69 1 Left Safety Spotter 70 1 2-hole Support Plate 71 1 M10 x 102mm Bolt 72 1 1.5Ó Square Inner Cap 73 1 Nylon Strap 74 1 2-hole Oval Support Plate # 1 UserÕs Manual # 1 Exercise Guide Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to
Image Fitness 3.4 Bench | English Manual - Page 17
Exploded DrawingÐModel No. IMBE40890 52 46Ê 73Ê 15 34 40 35 31 45 34 61 61 35 31 35 31 7 17 11 6 11 12 11 6 45 56 57 28 11 6 47 12 44 3 42 3 52 27 28 30 14 4 30 4 67 6 65 37 21 67 6 11 6 2 11 6 32 56 29 62 35 55 61 35 61 11 62 65 24 63 9 33 37 22 49 37 32 1
Image Fitness 3.4 Bench | English Manual - Page 18
the PART LIST and the EXPLODED DRAWING at the center of this manual). Limited Warranty ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase