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Image Fitness 3.4 C Bike Canadian English Manual

Image Fitness 3.4 C Bike Manual

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Image Fitness 3.4 C Bike | Canadian English Manual - Page 1
, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct instructions in this manual before using this equipment. Keep this manual for future reference. ¨ USERÕS MANUAL Patent Pending Visit our website at www.imagefitness.com new products, prizes, fitness
Image Fitness 3.4 C Bike | Canadian English Manual - Page 2
TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the exercise bike. 1. Read all instructions in this manual before using the exercise bike. Use the exercise
Image Fitness 3.4 C Bike | Canadian English Manual - Page 3
attached to the IMAGE¨ 3.4C (see the front cover of this manual). For your benefit, read this manual carefully before you use the IMAGE¨ 3.4C. If you have additional questions, please call our Customer Service Before reading further, please familiarize yourself with the parts that are labeled
Image Fitness 3.4 C Bike | Canadian English Manual - Page 4
two persons. Place all parts of the recumbent cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench . PART CHART Use the part drawings below to identify
Image Fitness 3.4 C Bike | Canadian English Manual - Page 5
1. Attach the Front Stabilizer (2) to the front of the Frame (1) with two M8 x 70mm Carriage Bolts (72), two M8 Curved Washers (28), and two M8 Nylon Locknuts (56). Make sure that the Front Stabilizer is turned so the Roller (75) is not touching the floor. 1 72 2 75 28 56 2. Attach the Rear
Image Fitness 3.4 C Bike | Canadian English Manual - Page 6
4. The Console (9) requires two ÒAAÓ batteries (not included); alkaline batteries are recommended. Refer to drawing A. Remove the four indicated screws and lift off the front of the Console. Press two batteries into the battery holder as shown in drawing B. Make sure that the negative (Ð) ends of
Image Fitness 3.4 C Bike | Canadian English Manual - Page 7
7. Attach the Seat Carriage (11) to the Seat Frame 7 (27) using four M8 x 35mm Carriage Bolts (7), four M8 Black Flat Washers (57), and four M8 Nylon 7 Locknuts (56). 8. Attach the Seat (12) to the Seat Frame (27) with four M6 x 15mm Hex Screws (29) and four M8 Black Flat Washers (57). 11 57
Image Fitness 3.4 C Bike | Canadian English Manual - Page 8
the left Crank Arm (34). Tighten the Right Pedal clockwise into the right Crank Arm (not shown). 54 30 11 41 8 11 34 Adjust the Pedal Strap all parts are tightened before you use the recumbent cycle. Place a mat beneath the recumbent cycle to protect the floor. HOW TO OPERATE THE RECUMBENT CYCLE
Image Fitness 3.4 C Bike | Canadian English Manual - Page 9
help you get the most from your workouts. When the manual program is selected, you can adjust the resistance of the resistance of the pedals as they guide you through effective workouts, and must be installed. See assembly step 4 on page 6 for instructions. 1 Turn on the power To turn on the power,
Image Fitness 3.4 C Bike | Canadian English Manual - Page 10
: If batteries were just installed, the power will already be on. 2 Select one of the resistance programs Each time the power is turned on, the manual program will be selected, as shown by the ÒP-1Ó in the display. To select one of the resistance programs, press the program button repeatedly until
Image Fitness 3.4 C Bike | Canadian English Manual - Page 11
the console. First, press the age set button. The let- 3 Select one of the heart rate programs Each time the power is turned on, the manual program will be selected, as shown by the ÒP-1Ó in the display. To select one of the heart rate programs, press the program button repeatedly until
Image Fitness 3.4 C Bike | Canadian English Manual - Page 12
automatically. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the recumbent cycle regularly. The recumbent cycle can be cleaned . Next, refer to assembly step 4 to install batteries. PULSE SENSOR TROUBLE-SHOOTING ¥ Avoid moving your hands while using the pulse sensor. Excessive
Image Fitness 3.4 C Bike | Canadian English Manual - Page 13
be found by using your heart rate as a guide. For effective aerobic exercise, your heart rate should GUIDELINES A well-rounded workout includes three important parts: A warm-up, consisting of 5 to problems. EXERCISE FREQUENCY To maintain or improve your condition, plan three workouts each week,
Image Fitness 3.4 C Bike | Canadian English Manual - Page 14
Curved Washer M6 x 15mm Hex Screw #10 x 5/8Ó Screw Key No. Qty. 31 1 32 2 33 1 34 2 35 2 36 2 37 1 38 1 39 1 40 1 41 1 42 2 43 2 44 1 45 Switch Wire ÒCÓ Clip UserÕs Manual Allen Wrench 14 Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change
Image Fitness 3.4 C Bike | Canadian English Manual - Page 15
74 6 57 44 32 76 43 31 57 57 67 75 72 57 74 28 28 67 69 72 41 34 32 42 2 56 70 40 36 39 35 66 65 57 56 61 58 55 59 1 21 61 62 62 4 68 5 21 22 36 38 35 15 12 33 19 47 48 46 45 52 34 49 50 53 51 37 15 77 7 27 57 56 60 56 28 64 23 57 57 57 25
Image Fitness 3.4 C Bike | Canadian English Manual - Page 16
IMAGE¨ 3.4C Recumbent Cycle) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) from page 14 of this manual. IMAGE¨ is a registered trademark of ICON Health & Fitness through one of its authorized service centers. All repairs for