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Image Fitness Advanced 3000 Treadmill English Manual

Image Fitness Advanced 3000 Treadmill Manual

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Image Fitness Advanced 3000 Treadmill | English Manual - Page 1
MANUAL Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. VIf iysoiut our website at have questions, or if parts are damaged or missinwg, wPLwE.ApSrEoform.com CONTACT OUR CUSTOMER SERVICE DEPARTMnEeNwT products, prizes, DIRECTLY. fitness
Image Fitness Advanced 3000 Treadmill | English Manual - Page 2
11 HOW TO FOLD AND MOVE THE INCLINE TRAINER 28 TROUBLESHOOTING 30 CONDITIONING GUIDELINES 33 PART LIST 34 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. IMAGE is a registered trademark of ICON IP, Inc. 2
Image Fitness Advanced 3000 Treadmill | English Manual - Page 3
a time. this manual and order part number 146148, or stop procedure before using the treadmill (see OPERATION AND ADJUSTMENT . Athletic support clothes are suppressor, see your local IMAGE dealer or call the rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate
Image Fitness Advanced 3000 Treadmill | English Manual - Page 4
tighten all parts of manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service problems. Read all instructions INSTRUCTIONS cover of this manual and order
Image Fitness Advanced 3000 Treadmill | English Manual - Page 5
Thank you for selecting the revolutionary IMAGE® ADVANCED 3000 Incline Trainer. The ADVANCED 3000 Incline Trainer offers a selection of features designed to make your workouts at home more enjoyable and effective. And when you're not exercising, the unique ADVANCED 3000 Incline Trainer can be folded
Image Fitness Advanced 3000 Treadmill | English Manual - Page 6
w (123)-2 ASSEMBLY 1/2" Silver Screw (48)-1 3/4" Tek Screw (58)-4 Spacer Screw (60)-2 To hire an authorized service technician to assemble the Incline Trainer, call toll-free 1-800-445-2480. Assembly requires two persons. Set the Incline Trainer in a cleared area and remove
Image Fitness Advanced 3000 Treadmill | English Manual - Page 7
2. Insert a Handrail (67) into the Upper Handrail (68) as 2 shown. The lower end of the Handrail should sit on the Base Hood (105) as shown. (Note: It may be necessary to twist the Handrail as you insert it. It may also be necessary to loosen the two Screws [3] several turns.) Next, 68 tighten
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5. With the help of a second person, carefully tip the Upright 5 Base (96) to the position shown. Remove the four indicated bolts and washers attaching the pallet to the Upright Base (96). Discard the pallet, bolts, and washers. Pallet Bolts, Washers 96 Bolts, Washers 6. Attach the Upright Base
Image Fitness Advanced 3000 Treadmill | English Manual - Page 9
two 1" Bolts (55). 59 Attach the Left Wheel Bracket (not shown) in the same way. 55 98 97 96 57 43 9. Make sure that all parts are properly tightened before you use the Incline Trainer. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the
Image Fitness Advanced 3000 Treadmill | English Manual - Page 10
If you purchase the optional chest pulse sensor (see page 27), follow the steps below to install the receiver included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. 1 Look under the Console Back (69) and locate the Access Door (112) on the indicated side of the Incline
Image Fitness Advanced 3000 Treadmill | English Manual - Page 11
modify the plug provided with the product-if it will not fit the outlet, have a proper outlet installed by a qualified IMAGE dealer or call the toll-free telephone number on the front cover of this manual and order part must have a UL suppressed voltage rating of 400 volts or less and a
Image Fitness Advanced 3000 Treadmill | English Manual - Page 12
your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 27). The console also offers 5 speed programs and 10 incline programs. Each program automatically controls the speed and incline of the Incline Trainer as it guides you though an effective workout. You can
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rate trends in general. • To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console. HOW TO USE THE MANUAL damage to the walking platform, always wear clean shoes when using the treadmill. 13 If the Start button or the Speed + button is pressed,
Image Fitness Advanced 3000 Treadmill | English Manual - Page 14
display. The display will also show your heart rate when you use the handgrip pulse sensor or the optional chest pulse sensor. Time/Distance display-When the manual mode or the iFIT.com mode is selected and then reinsert it. Note: For simplicity, all instructions in this manual refer to miles. 14
Image Fitness Advanced 3000 Treadmill | English Manual - Page 15
and then reinsert the key. 6 Measure your heart rate if desired. To use the op- tional chest pulse Metal Contacts sensor, see the in- structions included with the chest pulse sensor. To use the handgrip pulse sensor, see the instructions below. Note: If there are sheets of clear plastic
Image Fitness Advanced 3000 Treadmill | English Manual - Page 16
programs and 10 incline programs. All 15 programs automatically control the speed and the incline of the Incline Trainer as they guide you through effective workouts. Speed programs regulate the intensity of your exercise primarily by varying the speed of the walking belt, although they also vary
Image Fitness Advanced 3000 Treadmill | English Manual - Page 17
speed or incline setting is too high or too low at any time during the program, you can manually override the setting by pressing the Speed or Incline buttons. However, when the next segment begins, the and unplug the power cord. 5 Measure your heart rate if desired. See step 6 on page 15. 17
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can have up to forty segments. When you are finished with your workout, press the Stop button twice. The speed and incline settings that you Follow your progress with the displays. See step 5 on page 14. 5 Measure your heart rate if desired. See step 6 on page 15. 6 Turn on the fans if desired. See
Image Fitness Advanced 3000 Treadmill | English Manual - Page 19
adjust to the speed and incline settings for the next segment. 4 Follow your progress with the displays. See step 5 on page 14. 5 Measure your heart rate if desired. See step 6 on page 15. 19
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adjust the speed and incline of the Incline Trainer to keep your heart rate near a target level while you exercise. Follow the steps below to use a pulse program. 1 Put on the optional chest pulse sensor. See the instructions included with the chest pulse sensor. 2 Insert the key into the console
Image Fitness Advanced 3000 Treadmill | English Manual - Page 21
target heart rate. If your pulse is not detected during the program, the letters "PLS" will flash in the Fat Calories/ Calories/Pulse display and the speed and incline of the Incline Trainer may automatically decrease until your pulse is detected. If this occurs, see the instructions included with
Image Fitness Advanced 3000 Treadmill | English Manual - Page 22
. A HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the Incline Trainer near the power
Image Fitness Advanced 3000 Treadmill | English Manual - Page 23
: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the
Image Fitness Advanced 3000 Treadmill | English Manual - Page 24
videocassettes, call the toll-free telephone number on the front cover of this manual. Follow the steps below to use an iFIT.com CD or video pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If the time is flashing
Image Fitness Advanced 3000 Treadmill | English Manual - Page 25
speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline the console. • See the instructions on page 32. 5 Follow your progress with the displays. See step 5 on page 14. 6 Measure your heart rate if desired. See step 6
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an internet connection and an internet service provider. A list of specific system on-line instructions for using a program. 6 Follow the on-line instructions to start or too low, you can manually override the settings at any 5 on page 14. 9 Measure your heart rate if desired. See step 6 on page 15
Image Fitness Advanced 3000 Treadmill | English Manual - Page 27
The chest pulse sensor provides hands-free operation and enables you to use the console's heart rate programs. To purchase the chest pulse sensor, call the toll-free telephone number on the front cover of this manual. To select the information mode, hold down the Stop button while inserting the key
Image Fitness Advanced 3000 Treadmill | English Manual - Page 28
HOW TO FOLD AND MOVE THE INCLINE TRAINER HOW TO FOLD THE INCLINE TRAINER FOR STORAGE Before folding the Incline Trainer, adjust the incline to the lowest position. If this is not done, the Incline Trainer may be permanently damaged. Remove the key and unplug the power cord. CAUTION: You must be able
Image Fitness Advanced 3000 Treadmill | English Manual - Page 29
HOW TO LOWER THE INCLINE TRAINER FOR USE 1. Hold the upper end of the Incline Trainer with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the pin on the latch knob. 2. Hold the frame firmly with both hands, and lower
Image Fitness Advanced 3000 Treadmill | English Manual - Page 30
TROUBLESHOOTING Most Incline Trainer problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord
Image Fitness Advanced 3000 Treadmill | English Manual - Page 31
walking belt is properly tightened. b 3"-4" Rear Roller Bolts c. If the walking belt still slows when walked on, please see the front cover of this manual. PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, remove the key and UNPLUG
Image Fitness Advanced 3000 Treadmill | English Manual - Page 32
PROBLEM: The incline of the Incline Trainer does not change correctly or does not change when iFIT.com CDs and videocassettes are used SOLUTION: a. With the
Image Fitness Advanced 3000 Treadmill | English Manual - Page 33
can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise. begin rate is near the highest number in your training zone. WORKOUT GUIDELINES Each workout should include the following three parts: A Warm-up-Start each workout
Image Fitness Advanced 3000 Treadmill | English Manual - Page 34
-Model No. IMTL15905.1 R0106A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. 1 2 2 1 3 23 4 2 5 2 6 1 7 1 8 1 9 2 10 Access Door Screw Upper Body Handle Rope Guide Bracket Top Housing Walking Platform Controller Wire
Image Fitness Advanced 3000 Treadmill | English Manual - Page 35
45" Console Wire Harness 14" Red Wire, 2F 12" Red Wire, 2F 14" White Wire, 2F 8" Green Wire, F/Ring 4" Green Wire, F/Ring 4" Blue Wire, M/F User's Manual #These parts are not illustrated Specifications are subject to change without notice. 35
Image Fitness Advanced 3000 Treadmill | English Manual - Page 36
6 19 16 17 18 15 2 11 14 11 13 20 21 23 22 120 10 32 31 77 91 24 26 13 27 25 27 13 26 1 41 45 39 42 46 4 12 9 8 7 44 128 45 48 47 46 42 1 76 40 120 9 10 41 4 12 42 45 49 121 46 50 42 39 70 44 3 51 5 56 131 120 55 57 52 54 53 52 53 13 5 51 131 120
Image Fitness Advanced 3000 Treadmill | English Manual - Page 37
62 60 61 3 64 69 68 3 65 82 3 67 60 3 88 90 89 85 87 67 87 116 3 90 48 117 63 48 97 93 98 54 96 3 93 95 94 3 94 3 3 93 13 94 99 93 99 94 54 3 93 116 13 94 94 94 103 94 3 93 3 94 97 100 102 101 98 94 13 83 84 104 30 71 71 71 71 71 81 132 75 71 71 73 71
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(IMAGE ADVANCED 3000 Incline Trainer) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 34 and 35 and the EXPLODED DRAWING attached in the center of this manual) LIMITED WARRANTY ICON Health & Fitness